Receiving the emails from this site is a delight. Every recipe looks delicious, doable, downloadable, and printable, which is this keto eater’s dream. I find myself using these recipes constantly. Tod... See more
While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more
To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more
See what reviewers are saying
Craig at Ruled.Me is my major source for keto recipes. There's an enormous variety to choose from, with reliable recipes, as well as tips about the keto diet in general. An essential resource for thos... See more
The recipes are so user-friendly and keto appropriate. Sometimes I've found that "Keto" recipes add ingredients that are hard to get, expensive, or rarely used. These recipes always use whole food and... See more
Craig & the information (recipes, the app, instruction, lifestyle recommendations, etc.) he provides on his website are aKeto force to be reckoned with. He is totally committed to providing a large se... See more
Company details
Written by the company
We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, fitness and health is part of the lifestyle - so come and get your daily dose!
Contact info
United States
- support@ruled.me
- ruled.me
Long-term keto with huge reboot loss!
I downloaded the ruledme 14 day plan and made a donation. The recipes are first and foremost delicious. Second I lost 11lbs of keto regain in the first week. I can’t even fathom it really, I am so pleased. I decided to subscribe to their adaptable meal plans and I’m so excited to be on nearly year 4 of my keto journey. I read the blog for the last four years and I am so glad I took the plunge - they really understand macros, tweaking calories and managing electrolytes.
The app was helpful and Craig helped me…
The app was helpful and Craig helped me navigate it.
The keto app you didn’t know you needed
This app is a MUST for people who are new to KETO. Really helped me learn appropriate ingredient ratios for my specific goal and body size. I was looking for a quicker way to keep track of macros and calories because of my hectic life. Don’t hesitate to contact the program designer as he is very kind and knowledgeable. That was a big added perk to the membership and kept me from giving up due to confusion/ frustration.
I asked for a refund after a renew…
I asked for a refund after a renew subscription came in after 2 months of not using the app. I cancelled and sent a refund message right away. I got a refund.
Regarding the app I did diet for one month and lost 8 lbs. it was easy for me to select the recipes and follow them
Really intuitive and easy to use
Really intuitive and easy to use. They've done all the work for you, they've listed all the recipes that fit exactly into your macros with photos of step-by-step guide on how to cook your food. Its so easy, delicious, and fun.
The customer support when I've used them is quick reply as well. The customer service rep explains everything so that its easy to understand, whether that be questions on how to use the app, settings questions, or recipes.
Ruled.Me is a great site for recipes
Ruled.Me is a great site for recipes, tips and support. They are fabulous recipes, no one is gonna know that this is diet food.
Ruled.me rules!!!
Ruled.me is such a great resource for me to find fantastic recepies that helps me keep to a nutritional plan that helps me lose weight and feel great. Kudos!
When we first started Keto
When we first started Keto, Ruled.Me was the website that helped us with learning what Keto was about, gave us GREAT recipes and more.
Very informative site for low carb followers!
I joined several years ago for a small donation and I’m still receiving and have access to helpful information. Although I don’t follow the keto diet 100% (I do my own version with more fruits and veggies) I still love receiving low carb recipes!
Ruled.Me is my go to site for delicious recipes
Ruled.Me is my go to for delicious, easy to prepare Keto meals. The recipes have beautiful photographs to use as you follow along to make the dish. The recipes use ingredients that are easy to find in any supermarket. I also appreciate the fact the website does NOT have multiple ads that pop out as I try locate the recipe. Ruled.Me is a great site for REAL Keto recipes.
Lifestyle way of eating
I started the keto diet Oct 2018. I started from ruled.me on Pinterest. There I found all the info I needed to get started, continue, and follow thru to a way of eating lifestyle change. It was such a relief to find concise and comprehensive information in one place! The doctor had phoned my husband to say ‘get on the Keto diet’, with no further information! Now it is my only go-to for recipes because I can depend on the recipe to truly BE keto. Thanks so much for all the help and really delicious food ideas! You rock!
OMG Just Awesome!!
OMG, they have the most awesome recipes and information on Keto.
Too many to love ♥
I have used multiple recipes from Craig @ Ruled.Me and every one was delicious, affordable and simple to create. I tend to get (deliberately) lost while I look through his countless recipes, drooling all the while.
Great recipes
Just found this website while watching you tube videos about keto. Have made several recipes and have loved them all. I especially like watching the videos about making the recipes. Thanks so much for all the info and recipes.
Ruled.me is my favorite
I really like Ruled.me. The advice is so down to earth. The recipes are easy and use normal, easily found ingredients. I always look forward to receiving the next email

Reply from Ruled.Me
I am new to this site
I am new to this site. I have done 1 recipe and both my husband and I loved it. I have been finding it very difficult to find low carb and sugar dishes that have lots of flavour. Have printed several others that I can't wait to try.
Awesome Website !!!
The best recipes I've found yet. There's something there for everyone.
Amazing meals
Website is full of fantastic and simple meals. Greatly appreciated!
This is my go to for Keto meals
This is my go to for Keto meals. The recipes are easy to follow, easily printed out to tape to my cabinet, and delicious. The format is easy to go through and I love what I have made from your site! Thank you for all of your continued support of the Keto way of life! These recipes helped me in many ways! Thanks so much!
The Trustpilot Experience
Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.
Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.
Learn more about other kinds of reviews.
We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.
Learn about Trustpilot’s review process.
Here are 8 tips for writing great reviews.
Verification can help ensure real people are writing the reviews you read on Trustpilot.
Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.







