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Rated 5 out of 5 stars

Receiving the emails from this site is a delight. Every recipe looks delicious, doable, downloadable, and printable, which is this keto eater’s dream. I find myself using these recipes constantly. Tod... See more

Rated 5 out of 5 stars

Craig at Ruled.Me is my major source for keto recipes. There's an enormous variety to choose from, with reliable recipes, as well as tips about the keto diet in general. An essential resource for thos... See more

Rated 5 out of 5 stars

The recipes are so user-friendly and keto appropriate. Sometimes I've found that "Keto" recipes add ingredients that are hard to get, expensive, or rarely used. These recipes always use whole food and... See more

Rated 5 out of 5 stars

Craig & the information (recipes, the app, instruction, lifestyle recommendations, etc.) he provides on his website are aKeto force to be reckoned with. He is totally committed to providing a large se... See more

Company details

  1. Fitness and Nutrition Service
  2. Weight Loss Service

Written by the company

We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, fitness and health is part of the lifestyle - so come and get your daily dose!


Contact info

4.8

Excellent

TrustScore 5 out of 5

200 reviews

5-star
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Rated 5 out of 5 stars

2 Year Subscriber

I subscribed over 2 years ago and am still totally satisfied with the recipes and on the rare occasion that I have contacted the website, I got a reply. I would recommend this site to anyone. Thanks for all that you do. Good food is easy.

22 June 2021
Unprompted review
Rated 5 out of 5 stars

Craig and his people at Ruled.Me

Craig and his people at Ruled.Me, are all very concerned with people getting the proper information. They want you all to succeed!
I have followed Craig for a number of years now and love his recipes and information.
He is honest and very real in how he helps us all.
Thank you Craig!!!

15 June 2021
Unprompted review
Rated 5 out of 5 stars

Excellent but in normal diet can we use…

Excellent but in normal diet can we use keto dishes please tell me I want add keto low carb dishes in my diet

15 June 2021
Unprompted review
Ruled.Me logo

Reply from Ruled.Me

Thank you! I'm not sure I understand the question, though.

I wouldn't recommend using keto dishes if you are also following a high-carb diet in other meals. High fat + high carbs is a bad combination for health.

Rated 5 out of 5 stars

Ruled.me is the best resource for…

Ruled.me is the best resource for anyone on the keto eating journey. The articles are balanced, well researched and completely truthful. Recipes are excellent! Whenever I need extra info, this is where I go to first, I always find my answer!

15 June 2021
Unprompted review
Rated 5 out of 5 stars

My go to tool for keto

This website, I repeat “website” is the sole reason I can successfully pursue my keto/fasting endeavors. Easy to prepare “one pan meals”, it is interactive with all three meals to adjust daily macros. I tend to be a very controlling person. I want it all done my way. Not this. Use the software, let it work for you. Customer service response I’d fantastic too.

13 June 2021
Unprompted review
Rated 5 out of 5 stars

I love all the recipes and the helpful…

I love all the recipes and the helpful knowledge that you put in your messages to everybody that is trying the keto life style. Thanks for the time you spend in helping us stay focused on the keto life style.

2 June 2021
Unprompted review
Rated 5 out of 5 stars

Great recipe website just for the layout alone

There are very few recipe websites that have such a great layout when you're scrolling down and looking at all the info. Far too many carry on about unrelated nonsense and bombard you with so many ads and auto-playing videos that you can't even see the actual content you came there for.
This website start off with the ingredients, then has photo's of the step-by-step instructions and then the nutritional info. Followed by the standard recipe card at the bottom. Fantastic.

2 June 2021
Unprompted review
Rated 5 out of 5 stars

LOVE the recipes and the weight loss calculator!

This is a fantastic-free website for keto recipes, Carb Calculator for Weight Loss, general information about the Keto Diet. They additionally offer a low-cost subscription for those looking for a bit more guidance in regard to meal planning tailored to each individual's needs/preference. Craig takes the time to refer to scientific literature about the health benefits of the low-carb way of eating.

2 June 2021
Unprompted review
Rated 5 out of 5 stars

Starting a keto diet can get daunting…

Starting a keto diet can get daunting or discouraging very quickly. Having the keto meal recipes, combos and options, made the process super easy to follow. Craig was always extremely responsive to my questions too. Very helpful support on my keto journey. So far I’ve lost 20 pounds (Jan-May)!

26 May 2021
Unprompted review
Rated 5 out of 5 stars

Get on the keto bandwagon and run your heart out

When I decided to try the keto lifestyle, I found ruled.me. I tried the 30 day plan and, even though I don’t like coffee, followed the plan to the letter. I am now two years in and have not looked back. I am also 30+ pounds and lots of fat lighter. My granddaughter is now following the plan and she loves it. I enjoy all of the recipes from this website and would encourage anyone who is thinking about trying the keto lifestyle to start here. Following this plan has allowed me to begin running while fat adapted. It works, and as I’ve run many 5ks and many 10ks, I have also run multiple half marathons and two marathons all while following the keto lifestyle. If someone tells you it can’t be done and you need excess carbs to run, I can tell you that is not true. The keto lifestyle is working wonders for this 66 year old female.

5 May 2021
Unprompted review
Rated 5 out of 5 stars

Great Recipes

I like most of the recipes sent. Some of them are things I won't eat so I don't even try to make them. There is a large variety of things to choose from--so there is something for everyone. I have even substituted chicken for the fish and it has turned out great!

4 May 2021
Unprompted review
Rated 4 out of 5 stars

Excellent keto newsletter

I read your emails as well as well as others. I like them and read each one. I find them a viable source of good advice and resource doing keto..

4 May 2021
Unprompted review
Ruled.Me logo

Reply from Ruled.Me

Hey Julie,

Thank you for your kind words! I'd love to hear your feedback on what would make Ruled.me a 5-star experience for you. If you ever want to leave feedback on how to improve the website to better suit your needs, please don't hesitate to contact me directly at craig@ruled.me (or just reply to one of the e-mails that are sent to you)!

Rated 5 out of 5 stars

Ruled me is one of my main two go-to…

Ruled me is one of my main two go-to keto sites for information and especially recipes. I've tried the crispy pork roast 3 times and turns out perfectly delicious each time. Most recently tried strawberry cream pie and decided to make a few changes the 2nd time, increasing the amount of frozen strawberries to 16 oz, doubling the stevia blend to 2/3 cup and adding 1/2 tsp strawberry extract. Also, I freeze the pie and after thawing about 10 minutes, turns into a strawberry cream pie. Delighted with the recipe bc satisfies cold and creamy cravings and can make ahead since freezing end product. Enjoy YouTube recipe videos, exact, straightforward and to the point, visually appealing. Wish ruled me would publish its instructive videos on rumble.com as well for those of us who don't like using YouTube bc of their censorship policies. Looking forward to making the zucchini burrito boats!

4 May 2021
Unprompted review
Ruled.Me logo

Reply from Ruled.Me

Hey Suzanne,

I'm so happy to hear you've made and enjoyed some of our recipes! I hope you continue to enjoy them as you go through more of them.

I'll have to take a look at that platform but generally, YouTube is the most accessible platform for people (and to get our voice heard in the sea of millions of people uploading videos), so I try to stick with it. I do agree that there are some censorship issues, but it takes a very long time to upload our library to other platforms and they don't always stick around.

Thank you for your suggestion!

Rated 5 out of 5 stars

Great site

I love this website for Keto information, even though I'm not a true Keto person, I did pay for the video courses. I find that with being prediabetic there are so many recipes and ideas to really keep anyone happy.

4 May 2021
Unprompted review
Rated 5 out of 5 stars

Great resource

Great resource and great site. Support, advice, a lot of recipes. I love him very much. Perhaps the best thing about keto and LCHF right now.

4 May 2021
Unprompted review

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