MUTU System Reviews 543

TrustScore 3.5 out of 5

3.5

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Rated 5 out of 5 stars

I started MUTU during the first Covid lockdown in England (2020). I had suffered from a diastasis recti since having my last child in 2016 and really didn't know what to do to 'fix' myself. I committe... See more

Rated 1 out of 5 stars

Be very careful dealing with this organisation unless you want to be caught in a subscription trap. I joined on a special rate price and thought I had cancelled on the website and then the subsc... See more

Rated 5 out of 5 stars

MUTU is one of the few workout/weight loss programs that is actually better than advertised! Not only did I recover from pregnancy/delivery, lose weight, and improve fitness, but I also developed a ne... See more

Company replied

Rated 5 out of 5 stars

I'm four weeks into MUTU, having started out with severe diastasis recti (4 finger widths and almost half a finger deep). Already, my core feels stronger, my finger no longer sinks deep into the separ... See more

Company replied

Company details

  1. Physical Fitness Program
  2. Fitness and Nutrition Service
  3. Health Consultant
  4. Women's Health Clinic
  5. Perinatal Center
  6. Women's Personal Trainer

Written by the company

MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum. Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results. Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel. You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison. Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you. Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.


Contact info

3.5

Average

TrustScore 3.5 out of 5

543 reviews

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Replied to 75% of negative reviews

Typically takes over 1 month to reply

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Rated 4 out of 5 stars

Seeing improvement in pelvic floor

I’m on module 3 of the programme and so far I think it’s excellent as am seeing improvement with my pelvic floor since giving birth 10 weeks ago. I’ve been doing the programme for around 5 weeks. I really like how the programme gradually builds from the daily core exercises to adding intensive workouts. As my baby is so young I’m finding it hard to fit the intensives in so am taking my time to work through modules. Great additional content included such as food recommendations and content related to physiology. Giving 4 stars as haven’t finished the programme yet so not sure if my pelvic floor will go completely back to pre birth which is my goal.

15 January 2025
Unprompted review
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Reply from MUTU System

Thanks for your great review Sarah, it sounds like you're already feeling and seeing benefits, we're happy you're enjoying the programme 😊

Rated 5 out of 5 stars

I have come back to MUTU over and over…

I have come back to MUTU over and over through the years after my third child. It has now been 7 yrs and I still go back to this. It really helped me when I was a post partum mom who didnt know what I should do to get my pelvic floor in better shape. When Wendy did the DVDs I used to do that one as well. I love that it is interactive now. I definitely recommend this program if you are looking for something to get you back into the groove of things.

11 January 2025
Unprompted review
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Reply from MUTU System

Welcome back Jessica! It's always lovely to hear from MUTU Alumni from the DVD days ☺️ Thankyou for your review and for continuing to recommend MUTU

Rated 5 out of 5 stars

Fantastic program!

I love MUTU and wish I heard of it years ago. I’m on week five of the program and have definite, visible improvements with my core. As far as the program, the basis of it is deep, gentle abs and pelvic floor work, a lot of which I recognize from physical therapy. Walking, short HIIT workouts, and a food plan make up the rest, as well as an emphasis on alignment. I find the program easy to follow, and the progress and strength I’ve gained so far make this easy to continue. I’d recommend this for anyone who has DR or is looking to gently improve core strength.

10 January 2025
Unprompted review
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Reply from MUTU System

Thank you so much for your review Heather! We're thrilled about your results and your continued benefits, Thank you for being part of MUTU 😍

Rated 1 out of 5 stars

I was very excited to start this…

I was very excited to start this program however the payment did not go through and then when I attempted it this morning its now telling me there are issues with my log in.
I am unsure now whether I want to proceed after looking at similar reviews regarding customer service and log in issues!
I am also hoping that after several attempts to make payment they now don't take multiple payments.

They need a phone line!!!!

2 January 2025
Unprompted review
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Reply from MUTU System

Hi Mahoney, Issues with login following a payment failure can always be resolved quickly and easily by our customer services department on hello@mutusystem.com. Following a failed payment we just need to re-set for you. I'm sorry if the email address to contact wasn't easy to find for you. Our team are on hand to help and get you up and running quickly :-)

Rated 5 out of 5 stars

So very happy with MUTU

So very happy with MUTU. I wish I did it after my first pregnancy. All the videos were extremely helpful and went at a pace I felt good about.

18 December 2024
Unprompted review
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Reply from MUTU System

Thanks so much for the great review - we're delighted to hear about your positive experience with the programme! 🤩

Rated 1 out of 5 stars

Taken my money but not give me access.

I can't actually comment on how well the exercises work as I keep getting locked out my account. Initially there was an issue with payment, I contacted them and had no response. It rectified itself and then I got locked out again. Even though they have taken the full years subscription, they keep locking me out and no one responds to my emails, social media messages etc. I wish I had read the reviews about customer service before I signed up, because if you encounter a problem they just ignore you and take your money anyway. I've paid the full years subscription and yet had my access to my account removed. It's a scam and I will be contacting my bank for a refund.

16 December 2024
Unprompted review
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Reply from MUTU System

Hi Hannah,
I'm so sorry to hear you've had difficulties. We checked your account and found that the payment failure and access issues were resolved on the same day you contacted us. Could you please let us know what specific issues we might have missed that led to your review? We are committed to resolving any outstanding problems and appreciate your feedback. Thanks!

Rated 1 out of 5 stars

Horrible website

I spend more then 1h trying to order the product but the website didn´t work. In the beginning it was not possible to choose the "monthly" option, then it wasn´t possible to apply the coupon, then my card didn´t get accepted. In the end I decided that if it starts like this, its better to not have it start at all.

3 December 2024
Unprompted review
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Reply from MUTU System

I'm sorry you had difficulties. Our website has been operational with no downtime, and the checkout has been working correctly, including both subscription options and a coupon code field. I wonder if you had connectivity or payment failure issues? Our customer service team is here to help if you need any assistance at all.

Rated 5 out of 5 stars

well researched and though out

This is a very well thought out layout of a well researched program. My pilates/eldoa/hypopressives teaching friend who knows so much about bodies recommended it to me, and she doesn't recommend much! I've been impressed with how gentle it is at the start, really building your strength without compromising your pelvic floor.

2 December 2024
Unprompted review
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Reply from MUTU System

Thanks so much for your review Lauren - I'm delighted we made the cut with a recommendation from your friend too! ☺️ We're proud to work with medical specialists and experts in the field.

Rated 4 out of 5 stars

Good system but cost may exclude those on a budget

On balance I am very happy with the MUTU system I find the guidance and videos helpful and I think the pace suits me. I am taking supplements and watching
my diet to avoid triggers which irritate my bladder and together I think these are making a positive difference.
It is early days as I am just onto the first month.
I note that some other users have had difficulties with cancelling their subscriptions I sought to change the annual fee to monthly and managed to arrange this by messaging. What I was shocked at was the cost of moving from annual to monthly as it works out over twice the amount. I would ask that MUTU take a look at their charging system as it may be not be affordable for those who are on a limited income. I think the system excludes some of us who are on a budget e.g. women who are on maternity leave and pensioners (like myself).

1 November 2024
Unprompted review
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Reply from MUTU System

Thanks for reviewing MUTU Elizabeth!

Rated 5 out of 5 stars

Incredible program

Incredible program! I loved that it was short n easy to do every day! I would definitely come back:)

31 October 2024
Unprompted review
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Reply from MUTU System

Thank you so much for your review Rachel! 😍

Rated 5 out of 5 stars

Mutu works

Mutu works. I love this program!! Do it. It’s worth it!!

12 September 2024
Unprompted review
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Reply from MUTU System

Thanks Julie! Perfectly succinct and tells everyone what they need to know - thankyou for reviewing MUTU 🥰

Rated 5 out of 5 stars

Love this program!

Love this program. They make it fun and easy to move through the modules, and the exercises help so much! I had 4 finger wide diastasis recti, and it has gone down to 1 finger wide. My leaking has resolved and my back pain disappeared. I highly recommend!

26 August 2024
Unprompted review
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Reply from MUTU System

Thankyou so much for this great review Tyler! We're thrilled for your results 🙌🏽

Rated 1 out of 5 stars

Awful

Started the trial, didn’t use the system. Attempted to cancel the subscription but they make it impossible, the website is a minefield. They took the full year subscription money and when I spoke to customer service, having never used the system, they refused to help or refund me even though I haven’t and don’t intend to use the system. Complete scam.

18 July 2024
Unprompted review
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Reply from MUTU System

Hi Rachel, I'm sorry you didn't have a good experience. The 10-day free trial and payment process is clearly stated multiple times, and it's easy to cancel during your free trial. You go into the membership platform (you received login details right away when you signed up and entered your payment details), go to 'profile' and 'cancel free trial'. Then you click 'confirm'. If you had done this (or asked for help to do this) during the 10-day free trial you signed up for, you would of course not have been charged. I'm sorry you are unhappy with your experience.
Of course, you have full access to the MUTU program! And I really hope you decide to take a look around and give it a try. We're here to help you get the very best results possible - you can contact us easily through the Connect forum on the membership site, or of course by email.
Welcome Rachel, I hope you decide to give it a try ☺️

Rated 5 out of 5 stars

Mutu really helped me after my first…

Mutu really helped me after my first baby was born as I had diastasis Recti. I’ve also used it in following pregnancies to avoid my pelvic girdle pain and strengthen my core safely. It’s super easy to follow and implement.

2 August 2024
Unprompted review
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Reply from MUTU System

Thanks so much for the review Jade, we're happy MUTU has worked so well for you and its great to have you back!

Rated 1 out of 5 stars

Difficult to cancel an order. Nothing new.

Should explain its a lot of floor based excercises. People who are older or have poor mobility can not use this system. Excercise box had to prove who I was even though this was not asked for on sign up anywhere needed a valid form of ID to cancel an order. Feel it kind of misleads you. Nothing really new in my opinion. I would advise to do your research lots of free programs that in my opinion would do the same thing including the NHS website.

5 July 2024
Unprompted review
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Reply from MUTU System

Hi Katrina, We checked into this, as we wouldn't usually require ID to cancel! You emailed from a different address from the one associated with any membership, and so were obliged to follow GDPR guidance to check we're cancelling the right account. Thanks for trying MUTU - sorry it wasn't for you 🙂

Rated 4 out of 5 stars

Streamlined and easy to use.

This program is well thought-out and streamlined. A lot of the recommendations are nothing ground-breaking, but it is nice to have it in a supportive and emotionally intelligent format!

30 May 2024
Unprompted review
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Reply from MUTU System

Thanks for your review Mariah 😍

Rated 5 out of 5 stars

Listen and follow the program for as…

Listen and follow the program for as long as you can and you will notice a difference in how you feel. It really works and I am so glad I finally signed up after around a year of procrastination

23 April 2024
Unprompted review
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Reply from MUTU System

Happy you joined us, thank-you for your review! xx

Rated 5 out of 5 stars

I signed up to mutu in the early days…

I signed up to mutu in the early days after having two children. I was motivated to get my DR back together and the exercises worked. Now I use mutu for support with PF, strength, core and general stretching and moving. Slow and steady is always best and that's why I like it. Lots of advice on nutrition, posture, support and guidance. Easy to follow. Already recommended to friends. Love it.

10 April 2024
Unprompted review
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Reply from MUTU System

Thank you so much for this review Rachel!

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