Tom Trotter Online Coaching Reviews 

Do no enter this programme if you don’t have buckets of money to dish out. They were dishonest about costs from the start, they charged me extra costs without being transparent and then try to spin in on me for not “engaging” or talking in the app enough. The whole programme is just them uploading food plans and work outs for a high price. There is limited functionality in the app and unless you enjoy pr marketing messages from Tom himself, you don’t get a quick response on the app and I don’t really see the value of how much they charge compared to other fitness apps on the market.

I can't recommend Tom's coaching highly enough! When I first started working with Tom, I struggled with low self-confidence and felt stuck in my fitness journey. From day one, Tom made me feel understood and supported, making each step of the journey a little easier.

Through his personalised coaching, he not only helped me set achievable fitness goals but also gave me the tools to rebuild my self-esteem. His holistic approach combines fitness training with mindset work, and it’s clear he genuinely cares about his clients' overall well-being. He is truly focused on you and throughout everything it's positivity fueled with a passion for what he does.

Every session with Tom was motivating, and he celebrated even my smallest victories, making me believe in myself again. His tailored fitness plans and constant encouragement pushed me to achieve results I never thought possible.

Thanks to Tom, I’m not just physically stronger but mentally resilient as well. If you’re looking for someone who can help you transform both your body and your confidence in a safe and encouraging way, Tom is the coach for you!

Thank you for everything Tom 🙌🏽😄

What can I say about Tom Trotter he’s a life changer, inspiring, motivating and all round good guy. He’s a credit to Sally xx

I started with Tom a year ago and just plodded along for about 6 months and he was so helpful and understanding as a menopausal woman my energy was low and then from March until now I’m down 2 stone in weight and I’d never of done this without his support and help.

Tom is so supportive and encouraging. He has a very unique way of helping his clients and if something isn’t working then he will find an alternative for you.

I honestly can’t recommend him enough no matter what age, fitness level Tom will always have a plan for you.

Thank Tom
Mags
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

Tom is everything you need in a coach and so much more. I’ve learnt a lot about myself in this journey with Tom. Together we plan the next steps to a healthier lifestyle and it’s a lot of fun too. The mindset has changed too. This journey would not have happened without the consent support, encouragement and understanding from Tom. Thank you coach forever grateful

When I first signed up with Tom (7 weeks ago), my aim was simply weight loss. I wanted to work towards my pre-baby weight and get my body back! I was drained of energy and had absolutely zero get up and go!

I knew TTC was exactly what I wanted just from watching Tom's instagram stories. He is so passionate about EVERYTHING and inspired me to get off my bottom and do something about it!

After such a short amount of time, I'm already feeling the benefits:
1) Mentally I feel so much better after I exercise (be that a big walk, run or workout) and I even find myself wanting to exercise when I need some head space from busy family life (never imagined I would be that person!). As Tom says - chasing those unicorn feels!
2) I have so much more energy ALL THE TIME - I don't feel sluggish and always tired like I had been, I just feel good!
3) I'm not obsessing over the scales! I don't care about my 'weight' - I can see and feel the difference!
4) Complete change in mindset - I'm not doing this for the short term goal of losing weight anymore. This has been a complete lifestyle change for me!

Tom's daily messages are exactly what I need to hold me accountable and get me moving. He answers all my questions and is always asking if there is anything I need support with. I'm SO glad I signed up!!

Tom is an amazing trainer. He has helped me change the way approach my health. I have a chronic disease and he was so good at tailoring my workouts to fit around my specific needs. And always so supportive. I look and feel much more like my old self. This was a wonderful experience, I would 100% recommend.

I had the pleasure of working with Tom as my personal trainer, and I couldn’t be more pleased with the experience. From day one, he was incredibly friendly and approachable, making me feel comfortable and motivated. His positive attitude and genuine passion for fitness made every session enjoyable. He always took the time to listen to my goals and tailor the workouts to fit my needs. I highly recommend Tom to anyone looking for a supportive and knowledgeable trainer!

To Say Tommy change the way I train and look is an understatement

He is such an amazing coach who truly listens to what you looking for and continues to make changes if and when asked but also suggest how to improve and keep you motive the whole time

But the thing that Tommy really smashed is fixing my mental side of training and in life and for that I can't say thank you enough and that has been the true change

I would recommend him 1000000 times over and can say you really can achieve anything with Coach Tommy T on your side

Words can’t describe the blessing it has been to have come across Tom on Instagram. I started training with Tom 18 months ago and it’s been the most transforming journey. It has given me far more than just a fit body and energy, it has given me confidence and belief in myself. Something that I’ve struggled with for many years. I now feel happy in who I am and I’m proud of all the hard work I’ve put in with Tom’s training. The self belief I got from training with TTC has led me to start my own business which has been a great success so far. Tom is much for than an online coach, he is a mentor and best friend. Always there to keep you accountable and give you a push when you need it most. Again I couldn’t be any more grateful. For those looking for a new trainer, look no further than Tom Trotter. Xx

Omg, I have and having the best time on the coaching and fitness journey with Bennie! He is absolutely great and he has really become such a good virtual coach and friend. This was a complete new experience to me which was great but I must say I think I would prefer a more one-on-one time with my coach or PT being it once or twice a month.

But that is not at all the reasons I want to end my subscription, but more so that I feel it has given me the much needed benefit to start up my fitness and get more active, and for that I want to thank Bennie!!

I used TTC for 4 months with the purpose of trying something different to help me build up strength and confidence in my back again after an ongoing long term issue.
Initially I think there was some miscommunication/misunderstanding about what I was hoping to get out of the service but once we discussed it together we were on the same page and Tom kindly directed me to Ben who has been amazing!

Ben specialises in injury prevention etc and really took the time to understand my situation with my back, what led to the problems and understood my current position and where I wanted to get to and really did tailor a very 'back to basics' back strengthening and mobility routine which was exactly what I needed. We have kept in touch regularly and tweaked parts of it as we have gone. Ben has also given me some great advice and motivation, always taken the time to really listen and help me, especially when my confidence was really low.

I have had this problem for years and seen numerous professionals about it and Ben really has been the first one to make a difference! I now know what my steps are to move forward and gradually build on strengthening again, finally!

Only reason I'm not continuing is because I would prefer a face to face PT should I continue to need one, only to train with properly to check my form in real time etc. I also wasn't using the other services that it is designed for (such as check in or meal plans) so seemed a bit of a waste. But I really am forever grateful for Ben and TTC. And for others that use the service as its more directly intended I would definitely recommend

I am currently working with Benny who is part of TTC. I am so grateful to be working with Benny and Tom as they are so inspiring. Benny has set me up with a detailed plan and the connection I have with the guys is second to none. 24/48 hours response for any queries and plenty of motivation. It’s like being part of family and we are in this together. I have worked with others but these guys are something different and I know I will become the best with TTC. This isn’t just about fitness and food, this is about lifestyle and they are there for you every step of the way. Even if you’ve had a bad day you can talk to them. A first class experience and I can’t wait to seek further connection and development with TTC.

Would highly recommend.
I know we are going to achieve big things together.

👍🏻🙌🏻💪🏻

Where to begin. I joined with Tom for about a year, honestly I didn't get the desired outcome I wanted , but I didn't know what I wanted. What I did get was so much more.
The confidence to walk into any gym and not feel shy/nervous, but that I belonged in that space too.
The change in my attitude and behaviour towards food that "carbs are our friend" and I need food to fuel my body. these two changes will stick with me forever.
So much care, attention and time is put in by tom to make any changes you need and to help you realise your goals. For someone who needs some direction or knows what they want or are new to sport I totally recommend him.

Since starting with Tom in July 2023 I have lost 20kgs!! I made the decision that I needed someone to be accountable to and Tom seemed perfect. I initially signed up for 4 months, but quickly knew that I needed him for longer. I’ve done running programs, gym programs and used the recipes on the app. I feel absolutely fantastic and know I can keep going and lose even more weight as I’ve got the keep fit/healthy lifestyle bug big time! Thanks Tom xx

I genuinely believe Tom Trotter has a huge passion for fitness and for spreading the joy of a healthy mindset through a healthy lifestyle. I trained through the app for 6 months and really did give it my all but it just was not for me.

It became very clear early on that it was rarely ever Tom I was talking to. The messages were repetitive and I felt I was repeating myself often or that things I’d said previously were forgotten and not taken into account again in the future. I felt as though quite often the messages I was receiving were taken from a script / tone of voice sheet.

The workout plans are updated every two months, you’re told that the workout is being worked on and bespoke for you but I really don’t believe that’s the case. Injuries that I spoke about often were never taken into account when a new block of workouts were sent through to me, upon flagging this issue it would be resolved but it just felt tiresome to keep repeating myself. After all, if this was a true PT service - you’d expect information like this to be remembered.

In the end I decided it was not for me. I found it hard to keep myself motivated and came to the conclusion that an app based training programme wasn’t for me. I work much better 1-1 in person, however that’s not to say it won’t work for others. I just think it would help those who do join to have a bit more transparency on the fact that Tom Trotter is the face of the app, but there is undoubtedly a much much wider team than you are lead to believe working behind this. It will rarely ever be Tom you are talking to, whilst you may still achieve results from using the app, it isn’t as bespoke and tailored to you as you are initially told it will be.

On a final note, once you do join it is very difficult to leave. Tom is a great sales guy at the end of the day and will give you many a hard sell to keep you, reduce your membership cost and / or keep things rolling for ‘just one more month’.

As I’ve said, no doubt this will work for some but for me the cost was too high for not enough of a personalised service.

Tom is charismatic, encouraging, and not afraid to hold you to your own accountability. I have felt supported and challenged on my journey since we’ve started working together. He’s a 10 out of 10 for sure!

Tom has been such a positive support. I wanted to get back to a healthier lifestyle for not only myself but my family, his support suggestions and always positive demeanour has helped immensely throughout my journey. The plans he creates are super easily to follow and even when I had setbacks (injures/illness) he was able to help me adapt whilst still moving forward.
I would 100% recommend to anyone looking to make positive changes.

Tom actually speaks to his clients and gets to know us. He always has encouraging words to say. During my times of difficulty he would be kind and understanding, he's been great!

Put simply, Ben is the best PT that I have had the pleasure of working with. A bold statement when you consider everything is delivered through an app. That means all comms, workouts, nutrition plans, checkins.. everything.

When I started working with Ben I outlined 3 things:
1. Mobility was my non negotiable
2. I wanted to build a strong and functional body.
3. I wanted the work we did to complement 2 sports I play.

Against these 3 points I also threw in a lovely curveball: I have a hand condition, so reaching into the PT 101 stock pile of exercises was not going to be an option. Well it could and in 99% of previous attempts with PT’s it was. But it wasn’t going to last long if so.

Ben listened to everything I said, watched every explanation video I sent him and then created a set of programmes that delivered on my 2 criteria. Yes there were some stock exercises and movements in there but a large proportion were exercises that were different and specific, taking into account my condition, which is a biiiig thing to do, it’s not easy and requires some real thought if done properly.
Ben took time to film all of the tutorial videos. He continues to tweak the plan when needed and we are coming up to our first exercise and diet plan rotation. I am excited to see what Ben has in store. He has really listened in a way I have never experienced from another PT.

Speaking of nutrition, the plans you get from TT coaching can be really helpful if you struggle with knowing what to cook, they are fun in that it’s not just about chicken and rice because food is so much more than beige and boring.

Communication with Ben is very easy, he is quick, takes all the time to explain things and has a great knowledge on all things fitness, recovery, nutrition and anatomy so you can geek out on things with him if you so wish.

Ben is a pleasure to work with and if you are considering working with him, do it. I would advise you to give him as much info as you can and feedback regularly and honestly. You will get so much from working with this guy.

An absolute pleasure to work with.

If you're considering it then this is your sign to take the step and get involved!
After much deliberation I took the next step and signed up with Tom and my only disappointment is that I didn't start the process earlier.
A really enjoyable experience with structured workout plans tailored to my preferences and positivity, motivation and accountability aplenty!