Day one, this rating is reserved and based on how easy to use & the optimism I feel from committing to this CBT. I refrained from the upsells because 1.) check the first email sent to confirm your em... See more
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Written by the company
TodayIsTheDay is a self-growth app designed to help you understand what keeps you feeling stuck and make meaningful changes that feel realistic in everyday life.
Using AI-supported guidance, the app turns reflection into practical action through small steps you can actually return to consistently, making your personal growth easier to maintain in everyday life.
The self-growth app is built around realistic progress – creating change that feels steady instead of overwhelming. ✨
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AI-supported daily journeyGet structured daily content that helps you focus on one clear step at a time. Interactive lessons and exercisesComplete lessons, answer guided prompts, reflect on your patterns, and apply practical exercises inside the app. Progress and journaling toolsTrack your journey, save your thoughts, build consistency, and return to your reflections whenever you need. |
Clear Subscription TermsWe offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase. Easy cancellationIIf the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 supportOur dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. |
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If you need any help with setup or logging in, our support team is always happy to assist. Contact us
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Our Terms & Conditions, Subscription & Refund Policy, and other key policies are available on our website at all times, helping you make informed decisions before and after your purchase.
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Replied to 85% of negative reviews
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I just started this today so I couldn’t give it much of a review but I really think it’s organized in a way that I will learn from it and hopefully it will help develop me into a more satisfied and productive person.

Reply from TodayIsTheDay
This was only the beginning, the first look at the course. I was impressed with how the information &questions flowed, there was no rush, I could write my parts in my own time. It was very easygoing.

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I am learning why I procrastinate, and how to overcome it, which was the purpose of my joining, so I am happy with the results so far.

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I am hoping this program will work for me. I am not sure how to use app. What are will be next steps?

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It gave me good information and guidance to complete each day and progress. Much more helpful than other sites because i grew internally as I went along.

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Easy to read and navigate modules, good content, so far been helpful.

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I don’t think I’ve been here long enough to write an accurate review

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I find the lessons to be easy enough to finish but comprehensive enough to make me feel my needs are being recognized and given importance.

Reply from TodayIsTheDay
This company guides you. You work to overcome the ideas that keep you procrastinating. Working on these ideas/ beliefs enable you to take action and stop procrasstinating.

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I don’t recommend this. I have been doing it for a few days; it is not helping. It’s just wasting my time.

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I have no concerns today. The weather is nice and I have no worries.

Reply from TodayIsTheDay
This program is in my head. It explains my thoughts better than I can explain to my therapist. So far, I’m really tuned in.

Reply from TodayIsTheDay
These daily readings are thought and memory provoking helping me to understand myself more deeply. I wish they were longer, though. Most times I want to continue acknowledging my feelings and motivations, but future readings are locked. In the beginning they were longer, giving me just enough to swallow at one reading. Now, they are too short. I’m eager to see how this process helps me in future life encounters and situations. I like not having to talk to anyone who might interrupt my thoughts and confuse me with their well-intended interjections.

Reply from TodayIsTheDay
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