Exceptional UI and Outstanding Support! I am thoroughly impressed with my experience using Sensa. The user interface is incredibly intuitive, beautifully designed, and a total joy to navigate. It m... See more
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The app does not live up to what's promised, instead they take advantage being a self help-app for people with adhd who tends to be a group of people you can exploit with these kinds of scams and refu... See more
Investing a few minutes each day into reading the articles on Sensa and instituting a bunch of new habits (and insights) has been great. With Sensa, I finally broke free of the pandemic/lockdown leth... See more
Company replied
Another auto-renewal scam victim here. This company’s policies and practices are predatory, to say the least. I have a longstanding practice of noting any subscription end or renewal dates in my calen... See more
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Company details
About Sensa
Written by the company
Join 75K+ users finding mental balance with Sensa
Sensa is a mental health app that uses Cognitive Behavioral Therapy (CBT) to help improve your mental well-being. We focus on practical CBT strategies backed by research to tackle common issues like:
Through our carefully created CBT content, calming exercises, and self-improvement guides, Sensa empowers you to take charge of your mental well-being and, in turn, your overall life.
Contact info
95 3rd St 2nd Floor, San Francisco, CA 94103, San Francisco, United States
- hello@sensa.health
- sensa.health
2.8
Average
334 reviews
No recent history of asking for reviews
This company hasn't invited customers recently, so reviews may not be representative
Hasn’t replied to negative reviews
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I am finding this very useful.
I am finding this very useful.
Just 10-20 mins each day and things are definitely changing.
It is manageable and very intelligent.
I find CBT books overwhelming.
This is an excellent format.
Thank you 🙏
4 October 2023
Reply from Sensa
Dear Jane,
Thank you for your kind words! We're thrilled to hear that Sensa's format is resonating with you and making a positive impact in your daily routine. We designed it to be user-friendly and effective, so it's wonderful to see feedback like yours. Thank you for taking the time to share your experience with us! 🙏
Team Sensa
Sensa and ADHD - a great pair
I use Sensa to help me regulate my ADHD. It’s so helpful to be educated about myself while working toward habits that will sustain a better lifestyle for me. It has been so eye opening. I have been using the app for 2 months now and plan to continue!
3 October 2023
Unprompted review
Reply from Sensa
Dear Andrea,
Thank you so much for sharing your journey with us. We're thrilled to hear how Sensa has been a valuable tool in understanding and managing your ADHD. Your commitment to personal growth is commendable, and we're honored to be a part of your journey. We look forward to continuing to support you!
Team Sensa
Sensa is a Combination Spotlight and Magnifying Glass
Sensa has shone a combination spotlight and magnifying glass on things I’d never considered to be components of my procrastination problem. I’m by no means finished working on this, but it feels better to have the beginnings of understanding what’s going on, and that first and foremost my problem ISN’T that I’m incapable or lazy.
2 October 2023
Unprompted review
Reply from Sensa
Dear Avi,
Thank you for sharing your experience with Sensa. We're truly grateful that you took the time to leave a review. It's heartening to hear that we could help illuminate some aspects of procrastination for you and challenge misconceptions. Remember, the journey of self-awareness and growth is ongoing, and we're here to support you every step of the way.
Team Sensa
Super friendly, Concise teachings, Very Valuable. Definitely worth the money!!!
I can confidently say that the procrastination program has made a positive difference in my life.
I understand the reasons behind why I procrastinate, what it means to be conscious of our inner critic voice, being compassionate and forgiving of our own self and a lot of other important realisations.
From the very first lesson, when I started reading the first article/blog, I felt optimistic because the concept, the teaching was explained in a very simple and concise manner. I felt it covered almost all the points anyone should cover while talking about overcoming procrastination.
After that, day by day, with each article and task, I came to understand the reasons behind why I was doing stuff the way I was doing, same with my behaviour.
Its been almost 5 weeks now, and having gone through this journey, I am very optimistic and positive that I will be able to better understand and regulate my emotions and my energy.
4 October 2023
Unprompted review
Reply from Sensa
Dear Hemant,
Thank you so much for taking the time to share your detailed feedback! We're thrilled to hear about the positive impact Sensa has had on your understanding of procrastination and self-awareness. Your journey and growth mean the world to us. Please continue to stay engaged, and let us know if there's any other way we can support you. All the best!
Team Sensa
Great guides
Great guides. I really like how Sensa breaks down CBT lessons into bite-sized chunks for each day (you can't skip and finish lessons ahead of time, so you need to come back to the app every day).
27 September 2023
Unprompted review
Reply from Sensa
Dear Pai,
Thank you for sharing your feedback! We're pleased to hear that the bite-sized CBT lessons resonate with you. Our goal is to make learning accessible and consistent. We appreciate you taking the time to leave this review and are grateful for your support.
Warm regards,
Team Sensa
Sensa is very helpful app to deal with…
Sensa is very helpful app to deal with procrastination. I have added few simple activities for 2 weeks and tried to complete those small tasks daily. Once I had the habit for those, I moved to some more tasks to complete daily. Mood tracker is also a great feature and weekly assessment also helps a lot to keep a tab on my anxiety and depression levels
3 October 2023
Unprompted review
Reply from Sensa
Dear Kirti,
Thank you for sharing your experience with us! It's heartening to hear that Sensa has been beneficial in helping you manage procrastination and track your mood. We're glad that the features, including the weekly assessments, resonate with you and assist in monitoring your well-being. Your feedback is invaluable, and we truly appreciate you taking the time to share your journey.
Warm regards,
Team Sensa
keeps you motivated and informed all the way
It guides you through the process with bite-sized lessons and very practical exercises all the way through. The amount of explanation that the app gives is deep enough but short enough to stay maintainable. The content is highly up-to-date scientifically. It brings together many fields in order to give you a robust understanding of the issue.
3 October 2023
Unprompted review
Reply from Sensa
Dear Tamás,
Thank you for your thoughtful feedback! We're delighted to hear that you find the lessons practical, manageable, and scientifically up-to-date. Our aim is to provide a holistic understanding by merging insights from various fields. We're grateful for your support and truly appreciate you taking the time to share your experience.
Warm regards,
Team Sensa
Sensa is a good companion
Sensa is a good companion as it reminds to stay focus on important matters,
3 October 2023
Unprompted review
Reply from Sensa
Dear Guido,
Thank you for your kind words! We're delighted to hear that Sensa has been a supportive companion for you, helping you stay focused on what's important. We appreciate you taking the time to share your experience and are grateful to have you in the Sensa community.
Warm regards,
Team Sensa
doable, bite-size pieces
The Sensa app experience is pleasant and accessible, with upbeat, positive language to deliver its coaching messages, activities, and daily bits of learning. I feel that the procrastination program is helping me to shift my thinking: understanding that procrastination is most often a product of emotional disregulation removes a lot of negative feelings such as shame and blame. About 2 weeks in, it’s clear this is not a “magic bullet” or overnight fix. That makes sense, considering that it takes practice and diligence to change one’s approach to emotions we instinctively seek to avoid; and Sensa’s short daily activities provide solid opportunities & encouragement. I like that I can progress at my own pace; I can skip a day (or more) when necessary, picking up where I left off, with no judgment, only encouragement.
It would be useful to have an optional reminder to toggle on/off, which could be set to the desired frequency (e.g., daily, twice daily, every second day, certain days of the week).
30 September 2023
Unprompted review
Reply from Sensa
Dear Catherine,
Thank you for your thoughtful and detailed feedback! We're thrilled to hear that the Sensa app has been a positive and accessible experience for you. Our aim is to provide understanding and encouragement without judgment. We truly appreciate your suggestion about the optional reminders. Feedback like yours is invaluable, and we will definitely consider implementing such a feature. Thank you for taking the time to share and for being a part of the Sensa community.
Warm regards,
Team Sensa
Better than ever
Better than ever. Learning is the best way to make an effective change
3 October 2023
Unprompted review
Reply from Sensa
Dear Gabriela,
Thank you for taking the time to leave this review! We couldn't agree more—learning is indeed a powerful tool for change. We're thrilled to be a part of your growth journey and truly appreciate your support.
Warm regards,
Team Sensa
Education and tools to improve your life
Using this app has helped me understand my ADHD better and use tools to be more productive. They added new features since I started and they are great. I feel better every time I use the app.
2 October 2023
Unprompted review
Reply from Sensa
Dear Kris,
Thank you for sharing your experience with us! We're delighted to hear that our app has been instrumental in helping you understand and manage your ADHD. It's our goal to continuously improve and add features that benefit our users. We're grateful for your support and thrilled that you feel better with each use.
Warm regards,
Team Sensa
I like the app
I like the app. Learning each and everyday how to deal with my ADHD is a help. Just wish my ADHD would like to log in everyday lol
2 October 2023
Unprompted review
Reply from Sensa
Dear Trace,
Thank you for your feedback! We're glad to hear that the app is helping you with your ADHD journey. We understand the challenge of logging in daily. Perhaps adding daily reminders to activities might be beneficial for you? We appreciate your input and are here to support you every step of the way.
Warm regards,
Team Sensa
thoughtful and intentional app
I really appreciate the thoughtfulness and science behind the exercises and journeys in the app. I feel like the exercises have been very helpful, and I've been able to approach life in new ways.
1 August 2023
Unprompted review
Reply from Sensa
Dear Allison,
Thank you so much for your kind words! We take pride in the science and thoughtfulness behind our app, and it warms our hearts to know it's making a positive difference in your life. We're grateful for your support and are thrilled to have you as part of the Sensa community.
Warm regards,
Team Sensa
It was insightful and helpful
The organisation of the app was user friendly. The daily schedules was great in helping me to stay on track. A lot of helpful and insightful information.
3 October 2023
Unprompted review
Reply from Sensa
Dear Ella,
Thank you for your wonderful feedback! We're thrilled to hear that you found the app insightful and user-friendly. It's our aim to provide a supportive and informative experience for our users. We're truly grateful for your kind words and for being a part of the Sensa community.
Warm regards,
Team Sensa
Received a refund for successfully…
Received a refund for successfully completing the program. Didn’t really provide anything new, but could be helpful
3 October 2023
Unprompted review
Reply from Sensa
Dear Kasey,
We're glad you participated in our challenge! While we aim to provide valuable content, we understand everyone's journey is unique. We'd love to hear any specific suggestions you have to improve. Please reach out to us at hello@sensa.health with your insights. Your feedback is essential to our growth and betterment.
Warm regards,
Team Sensa
Great for helping me with ADHD
I found the ADHD lessons were very helpful. Sensa gave me a lot of good strategies for dealing with anxiety and depression as well. I liked that the lessons were very well-written. Thank you for everything.
2 October 2023
Unprompted review
Reply from Sensa
Dear Miranda,
Thank you so much for taking the time to leave this review! We're thrilled to hear that the ADHD lessons and strategies have been beneficial for you. Our goal is to support and provide valuable content for our users. We truly appreciate your kind words and are grateful for you being a part of the Sensa community.
Warm regards,
Team Sensa
Reply from Sensa
Dear Vicky,
Thank you for taking the time to leave a review! We're delighted to hear that you find our app simple and useful. We truly appreciate your support and are grateful for you being a part of the Sensa community.
Warm regards,
Team Sensa
Signed up for a free trial–lost $120
Signed up for a free trial, got charged $120. Automatic renewal of $59 came without warning (no emails or app alerts). I blocked the transaction on PayPal, but it somehow still went through. Contacted Sensa the next day to cancel the subscription I didn't know I had, and see about getting my money back, and they said "company policy, blah blah blah–you're not getting your money back".
Got this because of an ad targeted at folks seeking to improve mental health–engaging with this company has been a step in the wrong direction.
I WANT MY MONEY BACK
27 September 2023
Unprompted review
Reply from Sensa
Dear Darren,
We truly apologize for the frustration you've experienced. We've already reached out to you on Trustpilot requesting your contact details. Please provide them so we can thoroughly investigate and address this matter promptly. We're committed to ensuring your concerns are handled properly.
Warm regards,
Team Sensa
Lifetime Membership Would be a Plus!
Lifetime Membership Would be a Plus!
The app helped me to be more present and mindful of my emotions and reactions. It would be great if there's a lifetime membership in one payment which I did on another helpful app.
26 September 2023
Reply from Sensa
Dear Rina,
Thank you so much for taking the time to share your feedback! We're delighted to hear that the app has been beneficial for you. Your suggestion for a lifetime membership is noted, and we truly appreciate such valuable insights. Thanks again for being a part of the Sensa community!
Warm regards,
Team Sensa
Helpful
I've been using Sensa for about a month now, and things have really changed for the better. I have finished my first course, and am now on to the second, I've been trying to keep up with my mood tracker, I've started journaling and the most useful is definitley the activities section, as I've really been trying to complete them all daily.
24 September 2023
Reply from Sensa
Dear Ammara,
Thank you so much for sharing your journey with us! We're thrilled to hear how Sensa has been a positive influence in your life. It sounds like you're making the most of the app's features, and we're glad to know the activities section has been especially beneficial for you. Keep up the great work, and we're here to support you every step of the way!
Regards,
Team Sensa
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