Exceptional UI and Outstanding Support! I am thoroughly impressed with my experience using Sensa. The user interface is incredibly intuitive, beautifully designed, and a total joy to navigate. It m... See more
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The app does not live up to what's promised, instead they take advantage being a self help-app for people with adhd who tends to be a group of people you can exploit with these kinds of scams and refu... See more
Investing a few minutes each day into reading the articles on Sensa and instituting a bunch of new habits (and insights) has been great. With Sensa, I finally broke free of the pandemic/lockdown leth... See more
Company replied
Another auto-renewal scam victim here. This company’s policies and practices are predatory, to say the least. I have a longstanding practice of noting any subscription end or renewal dates in my calen... See more
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Company details
About Sensa
Written by the company
Join 75K+ users finding mental balance with Sensa
Sensa is a mental health app that uses Cognitive Behavioral Therapy (CBT) to help improve your mental well-being. We focus on practical CBT strategies backed by research to tackle common issues like:
Through our carefully created CBT content, calming exercises, and self-improvement guides, Sensa empowers you to take charge of your mental well-being and, in turn, your overall life.
Contact info
95 3rd St 2nd Floor, San Francisco, CA 94103, San Francisco, United States
- hello@sensa.health
- sensa.health
2.8
Average
334 reviews
No recent history of asking for reviews
This company hasn't invited customers recently, so reviews may not be representative
Hasn’t replied to negative reviews
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The challenge was nice and informative
The challenge was nice and informative. I didn't like the limitation of one lesson per day.
Costumer service was very responsive when needed.
the notifications and reminders aren't effective.
2 November 2023
Unprompted review
Reply from Sensa
Dear Tomer,
Thank you for your kind words and for taking the time to leave us a review. We're glad you found the challenge informative. Your feedback on the lesson availability and notification system is greatly appreciated and will be taken into consideration as we continuously work to improve the Sensa experience. We're also pleased to hear that our customer service team was able to assist you promptly when needed. Thank you once again for your valuable insights.
Warm regards,
Team Sensa
Helpful and friendly
Sensa helped me reflect on the process of my procrastination and gave me tools to try and stop the vicious cycle. The tips and design felt soothing and friendly and kept me going.
I would recommend trying it out.
27 September 2023
Unprompted review
Reply from Sensa
Dear Arnold,
Thank you so much for taking the time to leave this review! We're delighted to hear that Sensa has been a helpful tool for you in understanding and addressing procrastination. Our aim is to create a soothing and user-friendly experience, so it's heartening to know we're on the right track. We truly appreciate your recommendation and support. Keep shining and moving forward!
Warm regards,
Team Sensa
Hold on to your money
Hold on to your money. This app does nothing that you cant find on line for free. Use your calender to checkin and note your daily feelings and that cost nothing but will give the same experience as Sensa.
29 September 2023
Reply from Sensa
Dear Olive,
We're truly sorry to hear that Sensa didn't meet your expectations. We value feedback like yours as it helps us improve. We wanted to let you know that we've reached out via Trustpilot for your contact details to better understand your experience and assist you further. Looking forward to connecting and addressing any concerns you may have.
Warm regards,
Team Sensa
Best investment in myself in a long time!
I am still using Sensa. It is one of the first and few apps I am devoted to. I am learning and discovering so much about myself I am getting things done that I had put off far too long. Now I understand why! I am learning self compassion among other important things. I love having access to Sensa 24/7! Five weeks of Sensa has been more powerful and beneficial than anything I have experienced.
25 October 2023
Reply from Sensa
Dear Chris,
Wow, thank you so much for your heartfelt feedback! We're thrilled to hear that Sensa has been such a valuable tool for your self-discovery and growth. It's stories like yours that inspire us to keep improving and offering the best experience possible. Remember, we're here for you 24/7, just as you said. Please continue to share your journey with us, and thank you for being a part of the Sensa community.
Warmly,
Team Sensa
It’s useful-
It’s an App that explains the problem in its complexity and guides you to get out of it , with a help of different technics. You become more self confident, conscious and joyful.
14 October 2023
Reply from Sensa
Dear Karolina,
Thank you for taking the time to share your experience with Sensa. We're delighted to hear that our app has been useful in guiding you towards greater self-confidence, consciousness, and joy. Your feedback is invaluable to us, and we truly appreciate your support. Please continue to share your journey and insights; we're here to support you every step of the way.
Warm regards,
Team Sensa
I really enjoyed the plan
I really enjoyed the plan, it was well put together and helped me to be accountable. Definitely recommend!
25 October 2023
Unprompted review
Reply from Sensa
Dear Lyn,
Thank you so much for taking the time to share your positive experience with our plan. We're delighted to hear that it resonated with you and helped with accountability. Your recommendation means a lot to us! Wishing you continued success on your journey.
Warm regards,
Team Sensa
Trustworthy
I was a bit hesitant about trying the challenge that promised me my money back on completion, but I needn't have worried. Once I finished my plan and emailed the company, I got my refund with no fuss.
In the end Sensa probably wasn't exactly what I was looking for, but I would definitely recommend it to others. If you give it your best shot and use it every day, at the end of 28 days you will either know that this app is great for you, or you'll get your money back. So you've really got nothing to lose - and a great incentive to remember to use the app. A worthwhile experience overall.
21 October 2023
Unprompted review
Reply from Sensa
Dear Kelly,
Thank you for your honest feedback and for giving Sensa a try. We're glad to hear that our money-back guarantee provided a trustworthy experience for you. While we understand that Sensa might not have been the perfect fit for you, we truly appreciate your recommendation to others. Wishing you all the best on your journey and thank you once again for sharing your experience!
Warm regards,
Team Sensa
This app definitely did the job...
This app definitely did the job. I'm 40 years old, managing a family and my own social enterprise. I was a workaholic in the past and then I got burned out and started procrastinating for a few years already. Interestingly, This app made me understand that workaholism and procrastinating stemmed from the same "problematic" and unhealthy roots of my demanding upraising. Neither mode was healthy, both burned me out and I never saw it before I used this app.
And it's not like I'm free of procrastinating now, but every time it crawls from my unconsciousness, I have the right glasses to see it and most of the time deal with it consciously, using the tools provided. I think I will also repeat the 4 weeks journey again after some time.
One thing I wished for in this app, and probably because I'm a visual person. is to see some infographics or illustrations that make it visually easy to understand the process. I ended up drawing down the procrastinating cycle on a paper and from there I started branching out of it all the new healthy techniques I was gaining through the app, to help myself understand which part of the cycle these techniques help with. The app itself is clean to the eye and the illustrations are cute and minimal which is important for me.
20 October 2023
Unprompted review
Reply from Sensa
Dear Mohammad,
Thank you so much for sharing your journey with Sensa. We're truly humbled to have been a part of your insightful realization about the interplay between workaholism and procrastination. It's heartening to know that you're more equipped now to recognize and address procrastination as it arises.
Your feedback on the visual representation of concepts is valuable. We're always looking for ways to improve the app, and we'll definitely consider your suggestion to incorporate more infographics for a clearer understanding. Thank you for your trust in us and for your detailed feedback. Continue striving and growing!
Warmly,
Team Sensa
Review after a week of using the app
I've been using Sensa for a week and I really like it. I like the daily check ins to gauge where I am, the daily readings on my diagnosis, and the goals I set for myself. I have learned a lot and am feeling much better.
19 October 2023
Unprompted review
Reply from Sensa
Dear Nancy,
Thank you so much for sharing your experience with Sensa! We're truly delighted to hear that you've been finding value in the daily check-ins, readings, and goal-setting features. Our aim is to support and empower users like you in their journey, and it warms our hearts to know you're feeling better. Keep up the fantastic progress, and always know we're here for you.
Warmly,
Team Sensa
Reply from Sensa
Dear Michael,
Thank you for your kind words! We're thrilled to hear you're finding Sensa beneficial. We're here to support you on your journey. Stay inspired!
Warm regards,
Team Sensa
Useful and motivating content
Varied contents to help organize ourselves and keep motivated for a charged and active life.
Few longer edits of guided meditation would be very useful in addition to the current <10min audio clips.
14 October 2023
Unprompted review
Reply from Sensa
Dear Saurabh,
Thank you for taking the time to share your thoughts! We're delighted to hear that Sensa's content is useful and motivating for you. We aim to support and energize your journey. Keep shining! ✨
Team Sensa
It is great!
It is great!! The lessons could have more information, but if you don’t have much time It’s an awesome way to stay more accountable!
13 October 2023
Unprompted review
Reply from Sensa
Dear Raelynn,
Thank you for taking the time to leave a review! We appreciate your feedback and we're glad to hear that Sensa helps you stay accountable. We're always working to enhance our content based on user feedback. Stay connected! ✨
Team Sensa
social anxiety survivor
This app helped me survive through the darkest time of my life! At the time while I was at a freezing mode, where I coudn’t talk to anybody,while I was struggling with social anxiety, I searched on google trying to find a solution because I couldn’t go therapy and I was searching to find something online that can encourage me to overcome my fears and it really helped me! Im so glad that I found this app !! God bless youu !!
22 May 2023
Unprompted review
Reply from Sensa
Dear Klara,
Thank you so much for sharing your heartwarming journey with us. It's deeply rewarding to hear that Sensa played a part in your healing process. We're here for you every step of the way. God bless you too, and keep pushing forward! 🌟
Team Sensa
Not sure after 30 days
Used the app for 30 days so far over about 6 weeks. Nice short daily readings and tasks; easy to complete and gives a sense of achievement. That being said, not yet sure about the effectiveness of the advice. This could partly be because I have already tried and practice many of the recommendations. Would like to know where the advice comes from - without referencing quality sources the advice on the app seems to lack authority or validity.
12 October 2023
Unprompted review
Reply from Sensa
Dear Peter,
Thank you for taking the time to share your feedback. We collaborate closely with psychotherapists and psychologists to ensure our content is well-founded. We appreciate your insights and encourage you to reach out to us at hello@sensa.health for more details on our sources and approach.
Team Sensa
Checking in each day works!
SENSA really helped by having me check in every day, keeping me on track for meeting my goals. The small success of checking in each day not only kept me in tune with how I really felt and thought about things, but also provided encouragement to keep moving in the upward direction.
11 October 2023
Reply from Sensa
Dear Laurie,
Thank you for taking the time to share your experience with SENSA. We're so glad daily check-ins are helping you stay on track and feel encouraged. Keep moving forward!
Team Sensa
Nice app, but charging you too much...
It's a really nice app, but way too expensive for me. And you have to be extremely careful to cancel your subsription 48 hours before the start of new period, otherwise you'll be charged full price for the new period! And they don't notify you, when this time comes. This is not so nice... Hence only 2 stars.
25 September 2023
Unprompted review
Reply from Sensa
Thank you for your feedback. We genuinely value the experiences and insights of our users. We understand your concerns about pricing and the subscription cancellation window. We'll take your feedback into account as we continuously strive to improve. Your satisfaction and well-being are paramount to us. Apologies for any inconvenience, and thank you for being a part of our community.
Team Sensa
EXTREMELY DISHONEST COMPANY
EXTREMELY DISHONEST COMPANY. UNETHICAL. How do you sleep at night scamming vulnerable people of their hard-earned cash? Someone please shut them down.
7 August 2023
Reply from Sensa
We're genuinely sorry for the experience you've had. We take such concerns seriously and have already reached out to you via Trustpilot to request contact details. We aim to investigate and address this matter promptly. Our goal is always to support our community, and your feedback is vital in ensuring we uphold our commitment.
Team Sensa
Achievable tasks to understand procrastination
I liked small chunks of reading helping to understand procrastination. Every day I would get to read a piece about a different aspect of pracrastination which was helpful, short, and broken down into small bits, so it was easy to complete it and reduce negative feeling produced by my procrastination.
5 October 2023
Unprompted review
Reply from Sensa
Dear Simo,
Thank you so much for taking the time to share your experience with Sensa! We're thrilled to hear that the bite-sized information has been beneficial in your journey to understand and manage procrastination. Your feedback encourages us to continue making our content accessible and helpful. We truly appreciate your support!
Team Sensa
Expert guidance any time, in the pocket
The daily reminders and well-thought-out course plan helps a lot on the journey to self-improvement. The activities suggested are quite broad and might seem daunting at first, and some explanations would definitely be welcome (e.g. why would the app recommend both a cold shower and a warm shower). The tasks are really great and doing them every day naturally builds up a habit of taking care of the chores and items one is procrastinating on. A suggestion though: opening the app and doing the exercises or activities should definitely clear the relevant notifications about them. Or the notifications for the previous day should really disappear by the next day.
1 September 2023
Unprompted review
Reply from Sensa
Dear Adam,
Thank you for sharing your detailed feedback and suggestions! We're pleased to hear that the daily reminders and course plan have been supportive in your self-improvement journey. Your point about the explanations and the notifications is well-taken, and we'll definitely consider these improvements as we continue to refine Sensa. We truly value input like yours, as it helps us create a better experience for our users. Thanks again for taking the time to leave a review!
Team Sensa
Not everything is perfect.
Well, honestly, I'm not sure if it was mainly my fault or if the app didn't grab my attention. I loved it! Ain't gonna lie about, BUT when I had to read all the information I couldn't keep for so long, although the activities checklist and daily check-up were very helpful for me. The illustrations as well, so cute and well-designed.
4 June 2023
Reply from Sensa
Dear Bianca,
Thank you for your honest feedback! We're glad to hear that certain aspects of Sensa resonated with you, especially the activities checklist, daily check-ups, and illustrations. We understand that everyone's preferences and attention spans can differ, and we'll definitely keep your feedback in mind as we work on improving the app's content and user experience. Thanks for taking the time to share your thoughts with us!
Team Sensa
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