Sally Parkes Yoga Reviews 103

TrustScore 5 out of 5

4.9

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Rated 5 out of 5 stars

I really enjoyed my training with Sally. It’s amazing how much I learnt in such a short space of time. Sally keeps everything engaging and interesting, so I felt focused and involved throughout. The... See more

Rated 5 out of 5 stars

I loved this course so much! An incredible, thoughtful course, with brilliant guest speakers. It was brilliantly organised and informative. Loved Sally's vibe, and it shines through in her classes, a... See more

Company replied

Rated 5 out of 5 stars

Sally's menoyoga training was EXCELLENT! An incredible amount of very useful info shared, packaged up really nicely and delivered at a perfect pace. Nice mix of practical sessions, lectures, group wor... See more

Company replied

Rated 5 out of 5 stars

What an amazing course. I felt thoroughly supported and cared for throughout. The expert knowledge and guidance made me feel at ease and showed a real understanding of the female body as they move thr... See more

Company replied

Company details

  1. Yoga Studio

Written by the company

Sally Parkes Yoga is an established yoga teacher training school based in West Sussex, UK. We offer predominantly online with a small number of in-person yoga trainings too. All trainings are fully certified and taught by highly experienced teachers who are experts within their chosen field. We currently offer 200hr Yoga, Pregnancy Yoga, Postnatal Yoga, Fertility Yoga and Yin Yoga Teacher Training.


Contact info

4.9

Excellent

TrustScore 5 out of 5

103 reviews

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Rated 5 out of 5 stars

Absolutely fantastic training

Absolutely fantastic training, I learnt so much and the ongoing support is incredible

17 April 2026
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Reply from Sally Parkes Yoga

Dear Tink, it was wonderful to have you on the training and we do so appreciate the kind comments too. Looking forward to supporting you further. Sally

Rated 5 out of 5 stars

So glad I chose Sally Parkes Yoga!

I really enjoyed my training with Sally. It’s amazing how much I learnt in such a short space of time. Sally keeps everything engaging and interesting, so I felt focused and involved throughout. The sessions didn’t feel overly formal, which created a relaxed, comfortable environment that made learning feel natural and enjoyable.
It was also lovely to connect with the other students and create a community with other teachers.
Thank you to Naomi for helping to lead the course too!

18 February 2026
Rated 5 out of 5 stars

Sally excels as an instructor

Sally excels as an instructor, creating a beautifully planned and seamless training experience. Her ability to foster a welcoming and supportive atmosphere made it easy for participants to communicate freely and learn collaboratively. I found the hybrid format—four days in person and two online, mainly on weekends—particularly convenient for integrating into my schedule. Sally and her team were incredibly accommodating, displaying warmth, kindness, and openness throughout. The course offered a wealth of knowledge on pregnancy, pregnancy yoga, and postnatal yoga, spanning from practical applications to scientific insights. It was all fascinating, and I am enthusiastic about applying what I’ve learned in the future.

21 January 2026
Unprompted review
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Reply from Sally Parkes Yoga

Thank you Laura for such a lovely review of the training, and your kind words about the team. We are really pleased that the format of the training worked so well for you, and we can't wait to see where this training takes you! Sally x

Rated 5 out of 5 stars

Very well-rounded course on yoga for menopause

As a yoga teacher, I was interested to learn more about perimenopause and menopause from a yogic perspective, and the Sally Parkes Menoyoga Teacher Training really delivered. The course is informative and well-rounded, with movement practices, expert lectures, and excellent content on herbalism for peri and menopause. The team is responsive, professional, and friendly. Highly recommend!

16 December 2025
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Reply from Sally Parkes Yoga

Thank you Jessica for your positive review. we are really pleased that you found the training interesting and useful and we thank you for your recommendation! Sally x

Rated 5 out of 5 stars

Really good communication prior to the…

Really good communication prior to the course, great materials, very understandable and informative. The information was useful for me personally and for my clients. The assignments were helpful to reflect on learning and not too difficult.

15 December 2025
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Reply from Sally Parkes Yoga

Thanks April for your kind review. It was wonderful to connect with you on the training and we are so happy that you found the content so useful both personally and for your own clients. I hope we get to connect again! Sally x

Rated 5 out of 5 stars

Informative and supportive!

Very rich in information. Creative ideas for teaching this population of Yogis. Live learning offered option for questions and expanded learning. Wonderful to have this opportunity to access from so far away. Time changes were hard but well worth the experience. Openly generous with offering support and sharing of resources well beyond this course.

12 December 2025
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Reply from Sally Parkes Yoga

Thank you Lesley for your lovely thoughts - it was great to have you Zoom in from across the globe! Really glad you found the resource sharing to useful - it was a joy to connect with you! Sally x

Rated 5 out of 5 stars

Menopause Training Sally and team was…

Menopause Training Sally and team was excellent. Sally and Rachael shared exceptional subject knowledge, professional, so generous with time and resources. Very welcoming and supportive and Naomi was a star adding in additional resources and links as questions arose then guiding us through any additional admin. Highly recommended thank you 🤩

8 December 2025
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Reply from Sally Parkes Yoga

Thank you Grace for your wonderful words - I shall share your thoughts with the team and let them know how much you loved the whole experince! Sally x

Rated 5 out of 5 stars

Fantastic Yoga Training

I have now done 3 different courses with Sally Parkes, Pregnancy Yoga Teacher Training, Advanced Postnatal Yoga and now Menoyoga®. Sally and her team do such a wonderful job at creating a very supportive space for learning, combining modern science with ancient yoga practices, and bringing in other professionals from different modalities (nurses, naturopaths, herbalists, etc) to give a rounded education. I always enjoy the trainings with Sally and I highly recommend them!

5 December 2025
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Reply from Sally Parkes Yoga

Thank you Tess for your continued support. it has been wonderful to continue to connect with you, and we love seeing the ways in which you are supporting women in in your community. Sally x

Rated 5 out of 5 stars

A Teacher Who Truly Shapes Teachers

I first trained with Sally Parkes in 2016, completing my Pregnancy and Postnatal Yoga Teacher Training face-to-face. From the very beginning, her teaching style stood out: concise, clear, grounded, and incredibly supportive. She has a rare ability to blend anatomy, science, and the spiritual foundations of yoga — from breathwork to mantra and mudra — in a way that feels both practical and inspiring.

Sally is humble, down-to-earth, and genuinely dedicated to her students. Nothing about her is flashy; she teaches from experience, knowledge, and deep respect for yoga and for women’s bodies.

After my first course with her, I felt fully prepared and confident to start teaching pregnant women straight away. Since then, I’ve completed two more trainings with her — Menopause Yoga and Pelvic Floor — and each one has strengthened my understanding and shaped my teaching style in meaningful ways. She also has an exceptional understanding of how to use props creatively and safely.

Sally has made a huge imprint on my professional journey, and I’m already planning to continue with another postnatal training with her. I truly couldn’t recommend her courses more.

5 December 2025
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Reply from Sally Parkes Yoga

Thank you Justyna - You are a fantastic teacher and it has been an honour to support you on your learning journey. You are doing some awesome work to support women. Sally 🙏🏻 x

Rated 5 out of 5 stars

Super well structured

Super well structured, educational but fun! Pitched at just the right pace.
Highly recommended 🫶🏻

20 October 2025
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Reply from Sally Parkes Yoga

Thanks Helen. we are really pleased that the training hit the right tone for you. Sally x

Rated 5 out of 5 stars

I loved this course so much!

I loved this course so much!
An incredible, thoughtful course, with brilliant guest speakers. It was brilliantly organised and informative. Loved Sally's vibe, and it shines through in her classes, and her teaching style. Her lectures include great depth into anatomy, and the care needed for pregnant and postpartum women x

13 October 2025
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Reply from Sally Parkes Yoga

Thanks Lizzie - it was so great to connect with you! I shall pass on your kind words to the team. Sally x

Rated 5 out of 5 stars

Sally is a wonderful teacher!

Sally is a wonderful teacher. The training was so well thought out and organised. Sally created a warm, friendly environment, where it was easy to chat openly and learn together. I appreciated the hybrid learning approach - 4 days in person and 2 days online, with the majority being over weekends, as this helped me to fit the training into my life easily. Sally and the team were also very accommodating in general and so warm and kind and open. I learnt so much about pregnancy and pregnancy yoga and postnatal yoga. From practical, to scientific, we covered so much! It was all super interesting and I look forward to putting what I learnt into practice in the future.

12 September 2025
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Reply from Sally Parkes Yoga

Thank you for your kind words Elly - We are so happy that the format worked well for you. we look forward to seeing where the training takes you! Sally x

Rated 5 out of 5 stars

Training with Sally Parkes Yoga School

I initially completed my pregnancy training with Sally back in 2020. Since then I have completed my yin yoga training, fertility and menoyoga®️training through Sally Parkes Yoga School. I have loved each and every course, even more so for the in person course finally. Very supportive. Great feedback on the coursework. Thank you so much x

21 August 2025
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Reply from Sally Parkes Yoga

It is always such a joy to connect with you on our trainings Holly - you bring such a wonderful energy with you and it was fab to spend time in-person on our latest Menoyoga Training. Thank you for trusting and choosing Sally Parkes Yoga for so many different trainings - you are such an awesome teacher :-) Sally x

Rated 5 out of 5 stars

The professionalism and ease of…

The professionalism and ease of attending the course was excellent! The course itself was informative and fun! Sally and Rachel were a true dream team and I’m looking forward to doing more in the future. CPD is so important, and in order for me to stay engaged and interested I need good leadership roles. Found this in Sally and Rachel.

21 August 2025
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Reply from Sally Parkes Yoga

Wow Susie! Thank you from both myself and Rachel. We loved spending time with you over our Menoyoga weekend and were so inspired by your energy. I can't wait to see you again. Sally x

Rated 5 out of 5 stars

Great pregnancy TT

Sally’s pregnancy yoga teacher training was wonderful, would highly recommend! I learned so much on the course and feel well prepared to teach pregnancy yoga now.

Sally is an expert in physiology and anatomy, which was fascinating and has a very calming and grounding teaching style.

The course itself was relaxed and enjoyable, and the homework is where it all sinks in. Thanks for a wonderful training!

4 April 2025
Unprompted review
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Reply from Sally Parkes Yoga

Thank you Annette for these very kind words. I'm so glad that my teaching style resonated with you, and it's great to hear that you found the follow up assignments so useful for consolidating what you learnt. I hope our paths cross again! Sally x

Rated 5 out of 5 stars

Wonderful training and experience

I learned so much about Perimenopause and Menopause and how yoga and other tools can assist me and my students through this time of transformation. Thank you!

26 April 2025
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Reply from Sally Parkes Yoga

Thank you for this lovely review Sabine. It's wonderful to hear that you found the course content so useful. Best of luck with your future classes! Sally x

Rated 5 out of 5 stars

A fantastic and informative course

A fantastic and informative course. The knowledge gained was incredible and extremely well taught. The environment and teaching was relaxing. All tutors were approachable, patient and supportive.

Sally is phenomenal, incredibly funny and so attentive. I really enjoyed this course. It felt not only educational but somewhat relaxing and rewarding. I’ve met new friends and miss it. Must book more courses.

21 May 2025
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Reply from Sally Parkes Yoga

Thank you so much Victoria for these overwhelmingly kind words :-) I am so glad that you felt the training hit all the right spots - it was an absolute joy to connect with you and we hope to see you on another training soon. Sally x

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