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Rated 5 out of 5 stars

I can’t say enough about Basement Beast. I’ve loved every single workout program, and Fabian has been a huge motivator in helping me commit to a new lifestyle that I’m now nearly 5 years into. This... See more

Rated 1 out of 5 stars

I can no longer access my account or the workouts for the women's program called Baddies. The site is up, RapidPhysique.com aka BasementBeast but there are no other products being sold like they used... See more

Rated 5 out of 5 stars

Great selection of multiple types of programs. The main coach (Fabian) is down to earth, funny but also clear in his explanations of how to do the movements. We can see and feel that he wants to simp... See more

Rated 5 out of 5 stars

This program is the real deal!! I've tried several fitness programs...Insanity, P90X, 21 Day Fix etc! No program has ever come close to delivering the results I have achieved in this amount of time. I... See more

Company details

  1. Fitness and Nutrition Service

Written by the company

Basement Beast offers the most effective home workouts available...period. Our unique workouts allow men to burn fat and build muscle in less than 20 minutes a day - without having to step foot in a gym or purchase expensive equipment. At Basement Beast, we have one mission: Elevating YOU. We’re here to boost your confidence, fitness and physique. Ready to change your life? We're ready to help!


Contact info

4.5

Excellent

TrustScore 4.5 out of 5

512 reviews

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Hasn’t replied to negative reviews

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Rated 4 out of 5 stars

A great program that keeps you motivated

Great programs that really keep you motivated and dedicated to doing the workouts. My problem before basement beast was that I never had time and constantly lost motivation to go to the gym for 60-90 minutes a day because it never seemed like there was a light at the end of the tunnel. With these programs they really cater to those with a busy schedule but still want to work out and focus on certain aspects of their body. I like how the programs generally go from 1-3 months so that a certain one does not get stale and you can mix things up going from program to program. The one part of the company/website I think could be improved is I wish there were more resources for education on how to craft a healthy diet and truly make lasting lifestyle changes in the kitchen. I've been with Basement Beast for about a year and a half now and while I am very stringent with watching what I eat I feel like there could be an entire section of the website dedicated to educational videos on how to make those lifestyle changes. A problem I feel like I run into is that there are times I am sacrificing going out to dinner with friends or spending a night on the town out of fear that those restaurant meals or drinks at a bar will kill my diet. I want to enjoy those aspects of life but feel I don't have a good enough perspective or education on how to make that balanced lifestyle achievable. Overall I am very happy with Basement Beast and recommend it for people looking for a guided program that keeps them motivated to workout.

31 August 2023
Rated 5 out of 5 stars

I am 3 weeks into the 12 week program

I am 3 weeks into the 12 week program. I am starting to see results and feel a lot better. Fabian does a great job of motivating me to keep going. The have been great and I'm sticking with it. Hopefully, I see some major progress in the next 9 weeks. I definitely recommend the program.

29 August 2023
Unprompted review
Rated 5 out of 5 stars

This is legit

Engaging, effective, and time efficient workouts. I'm half way through the 12 week transformation and I'm already seeing (and more importantly feeling) a difference.

29 August 2023
Unprompted review
Rated 5 out of 5 stars

After years of struggling with fitness

After years of struggling with fitness, Basement Beasts made it fun while holding my accountable for my own results. You get out what you put in.

Two years ago I didn't workout and I couldn't do a push-up, now I can do 25 in a row or the first two rounds on Chest Day without dropping to my knees. I look forward to working out 5 to 6 days a week with Fabian and my wife even joins me for the Shred programs.

I cannot this program enough or thank you enough for the results I have seen and those that are still to come!

28 August 2023
Rated 5 out of 5 stars

Organic and Safer Approach To Health

Basement Beast uses resistance and gravity to achive many of the same workouts found via machine workouts, but with less wear and tear on your joints. If you're morbidly obese, like I was when I started, then this is the journey for you. You can modify exercises as well to meet your physical limitations in the beginning and progressively adjust as you lose weight. Overall, I am still enjoying my weight loss/muscle building journey and Basement Beast provides a safe, judgement free way for me to "hit the gym" from the comfort of my own home and travels (hotel room). Thank You Fabian For Creating This!!

27 August 2023
Rated 4 out of 5 stars

"it really works if you put the work into it"

Even though I am only on the 3rd week of the 12 week transformation program I am already getting the best results that I have ever got from any program. I have more energy, clearer focus, and more energy. The best part is when I first started I was 223 lbs. But now weigh 213 lbs. This is not a scam. If you put in the work the better the results. Fabian is great for motivation. I would have given 5 stars but I am only a quarter through the program

24 August 2023
Unprompted review
Rated 5 out of 5 stars

I hesitantly signed up for Basement…

I hesitantly signed up for Basement Beast three weeks ago- I was certain we lured in by their targeted marketing, but most of what I read on the reviews I researched seemed to have the same review- great program but you’ve got to do the work. I signed up and loved how Fabian makes you feel comfortable and gets you going. It is a great workout, and everything everyone says (Fabian as well as others in the FB community) about the first day are true- holy moly, ouch! I’m pumped to keep going. I was a user of P90x for a long time, more recently X3 bar and workouts- but I really am enjoying the variety of the workouts, the support of the community on the BB FB group, and feeling better. Thank you!

21 August 2023
Unprompted review
Rated 4 out of 5 stars

Basement Beast: Very Impressed

At the height of the pandemic and everything was on lockdown I was determined to get back in shape. I had been a part of athletics all my life - including D1 in college. I continued weight training during my master's but after that life got in the way. All this to say I stumbled upon BB while researching how to stay in shape at home (having no personal gym equipment). I read through the website and honestly thought it was a scam at first. I took a chance and ordered a set of bands and locked in a subscription and as I went through the workouts I found that my body really did begin to change. I have been with it about 2 years now and it has really improved my confidence. I enjoy being part of a community and the bands are actually serious business (my initial reaction was "this is really silly, you cannot get shredded from using resistance bands. Those are for like yoga and stuff." Boy, was I mistaken. If you put in the work, build consistency, the discipline will follow. I have thoroughly enjoyed my experience as a gym alternative with basement beast. The only reason for 4 stars is that it is my belief that nothing is perfect, lol.

24 August 2023
Rated 5 out of 5 stars

Fun Workouts with RESULTS!

Fabian's workouts and diet program genuinely worked for me. His programs offer a number of different goals (leaning, bulking, etc), and I tried the leaning programs. I ended up dropping *50 lb* during the pandemic using his body weight and resistance band workouts while incorporating some *very* light cardio on the side (10 minutes of jump roping or plyo box on workout days, plus one 5k jog a week on days off). I never felt so good in my life. After I leaned out, I really started pushing on my running. I ran my fastest 5k at age 35 after starting when I was 23! Don't skip leg day!!

What I enjoyed about Fabian's workouts vs. other programs is that he does the whole workout with you vs. just listing a bunch of sets for you to do. It's much more enjoyable having a "partner" to work out with and watching him get tired too! The Facebook group is also really motivating seeing other people's results. My daughter liked to come in and try the exercises too because she could hear me panting, grunting, and laughing every morning while Fabian kicked my butt on the living room TV!

I would recommend this program to anyone looking to lean out from home without spending too much time! I still log in and do his exercises 3 years later!

21 August 2023
Unprompted review
Rated 4 out of 5 stars

I learned they are other ways to…

I learned they are other ways to workout in the privacy of your home without going to the gym and also another way to improve yourself without using gym equiptment called training bands. From watching you they work way better and have better results than using standered gym equiptment. Thata for opening my eyes to this technology!

18 August 2023
Rated 5 out of 5 stars

You can't go wrong with Basement Beast

Aside from the product(s) from the Basement Beast brand, what I love most is the communication. Anytime there are any updates to the site or technical difficulties, I've never felt left in the dark. I feel as though the yearly price is of great value, and also a motivator to actually continue using the product through the year. (subscribed mid-2020)

18 August 2023
Rated 5 out of 5 stars

BEST WORKOUT PROGRAM ON THE PLANET

Fabian and the basement beast team are the real deal. They provide us with amazing workout plans that have helped me get in the best shape of my life. Understanding macros and how to use them to your advantage, yoga sessions and so much more. Their customer service is amazing and always answer any questions no later than a day max. They even have a coaching program so if you want step by step help accomplishing you goals, you have an amazing coach in your corner helping you along the way. I was skeptical in the beginning but here we are down 50lbs feeling amazing. This team has completely changed my life and I owe them everything with what they have helped me accomplish. Thank you Basement Beast 💪🏼.

1 September 2022
Unprompted review

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