I am an experienced, trained trauma counsellor with extensive knowledge about the subject of trauma, the way your nervous system protects you. Serving others by offering support has been my life purpo... See more
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Review summary
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I learnt so much about our nervous system . Bought a months course to aid my healing after cancer surgeries . Found I had much more inside to process. Not easy to navigate site , as an adhd lady, b... See more
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As someone who has been stuck in survival mode for years, I so appreciate this program that meets me where I’m at. It is gentle and supportive each step on this journey. It is refreshing to participat... See more
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Its the little things used consistently that allows monumental changes to take place. I dove in head first & embraced this process wholeheartedly in desperation to feel safe in my own body... See more
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Company details
Written by the company
At Neurotoned, we believe healing should be accessible, supportive, and free from retraumatization. Our trauma-informed programs are designed to help you reset your nervous system, ease anxiety, and find relief from trauma without reliving painful experiences.
Contact info
United States
- neurotoned.com
4.1
Great
211 reviews
Replied to 96% of negative reviews
Typically replies within 1 week
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I really appreciate how the program is warm, supportive, practical
I really appreciate how the program is designed: that it is self-paced, well structured, its tone is warm, supportive, hopeful and constructive. Everything is super clear and well communicated. From the very first exercise, I knew I had chosen well and I felt that I was on the path to healing.
4 February 2026
Unprompted review
Reply from Neurotoned
Hi Urszula,
We are so happy to hear that the structure and tone landed for you.
You touched on something vital: when the nervous system is healing, clarity and pacing are actually safety cues. We designed the program to be that warm container so you don't have to guess your way through recovery.
Knowing you are on the right path from day one is a huge win. Thank you for choosing us to walk this path with you.
With warmth,
The Neurotoned Team
An exhausted, slow learner is being helped by Neurotoned
I am a slow learner with serious fatigue: after a month, I am still busy integrating the techniques of Day 1 to Day 7 of the first 30 day course into my daily life. Daily practice is definitely helping me to re-regulate my nervous system. I can feel the difference. Energy levels are improving . I especially benefit from the mirror work, the humming, the step-down. I am grateful that I can do this at my own pace and that I have got life-time access.
4 February 2026
Unprompted review
Reply from Neurotoned
Hi Doris,
Thank you so much for sharing your experience with us.
We want to gently reframe that for you—you are not a "slow learner," you are a deep listener. Taking a month to integrate the first week is actually a sign that you are tuning in to exactly what your capacity allows, which is the absolute key to nervous system work. We often say that "slow is fast" when it comes to healing because it prevents overwhelm.
It is so wonderful to hear that the humming, mirror work, and step-down are supporting you and that your energy is starting to return.
We are so glad you are taking your time and making full use of your lifetime access. We are right here with you for the long haul.
With warmth,
The Neurotoned Team
This program can change your life
This is a life-changer for anyone who has had a life-time of struggling with depression and anxiety as I have been. I'm 64.Thank you Neurotone team for your support, professionalism and expertise at an affordable price.
4 February 2026
Unprompted review
Reply from Neurotoned
Hi Ingrid,
Thank you so much for this incredibly moving review.
To hear that at 64, after a lifetime of navigating depression and anxiety, you have found a shift that feels like a life-changer... that truly brings tears to our eyes. It is never too late to find that peace and safety within yourself. We are so deeply honored to support you on this path.
We are also so glad that the affordability and professional support made this accessible for you.
We are sending you the biggest hug and cheering you on as you continue this beautiful work.
With warmth,
The Neurotoned Team
Reply from Neurotoned
Hi Adnane,
Thank you so much for taking a moment to share this. It truly warms our hearts to hear that the program felt personalized to you and your needs.
We believe deeply that healing is such a unique, individual journey. It is never one-size-fits-all. Knowing that you found a path here that resonates with your specific experience means the world to us.
Thank you for trusting us to be a part of your process. We are sending you so much warmth as you continue forward. Please know we are always here if you need anything at all.
With gratitude,
The Neurotoned Team
New to the program but love its…
New to the program but love its mission! So far it's easy to navigate and I don't feel rushed. I'm desperately excited to work the whole program, as just the beginning has shown me amazing things and explained so much to me. I love how I can feel the compassion of all who I've seen do the videos. Thank you for this.. its what I've needed my whole life ❤️
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Patty,
Reading your words truly touched our hearts. Hearing that you have found the support you have needed your whole life is the greatest honor we could ask for.
We are so glad you feel the compassion in the videos because it is absolutely genuine. We want this to be a space where you never feel rushed or pressured. Healing happens best when we have permission to go at our own pace, so we are thrilled that the flow feels right for you.
Thank you for trusting us with your journey. We are cheering you on every step of the way, and we are always right here if you need anything.
With warmth and gratitude,
The Neurotoned Team
The communication via email has been…
The communication via email has been great to keep me on track. There is so much variety in the programme and the videos are very positive and reassuring.
I’m realising that healing is a long term process and little steps make a big difference.
4 February 2026
Unprompted review
Reply from Neurotoned
Hi Cathie,
Thank you so much for your kind words. It brings us so much joy to know that our emails and videos are helping you feel supported and on track.
You hit on something so profound and true. Healing really is a journey made of those small, gentle steps. It is beautiful to see you honoring that pace and giving yourself the time you deserve.
We are so grateful to be walking alongside you. Please remember we are always here if you need anything at all.
With warmth,
The Neurotoned Team
Phenomenal App for Personal Growth
I have been using the Neurotoned app for a few weeks and absolutely love it. The way information and tools are broken into small, daily steps feels like a warm hug to currently a very overwhelmed nervous system. They only thing that the app developers could fix is to make it compatible for downloads to be viewed and saved by Android users. Even with this small glitch, the fact that I can come back to my favorite lessons when needed has been so healing. Thank you, Neurotoned, for being an essential part of my healing journey!
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Georgia,
Thank you so much for this incredibly kind review. Reading that the program feels like a "warm hug" to your nervous system truly makes our day.
We know how heavy overwhelm can feel, so hearing that those small, daily steps are landing gently and helping you find relief means the world to us. That is exactly the safe space we hope to create.
We also really appreciate your feedback about the Android downloads. We are always looking for ways to smooth out the experience, and input like yours helps us prioritize what matters most to our community.
It is such an honor to be a part of your healing journey. We are cheering you on, and please remember we are always here if you need anything at all.
With warmth and gratitude,
The Neurotoned Team
My Oura ring showed that I was in a…
My Oura ring showed that I was in a very High Stress zone. The score remained the same for the 4 months of wearing it. After doing three of the Neurotoned exercises, my stress level showed improvement! I honestly thought my ring was broken! But these exercises really do work.
1 February 2026
Unprompted review
Reply from Neurotoned
Hi Deborah,
Wow! This is absolutely incredible to hear. Thank you so much for sharing such a tangible win with us.
It is amazing to have that data from your Oura ring showing just how responsive your body is to these practices. We smiled reading that you thought the ring might be broken! It really goes to show how powerful those small, gentle shifts can be when our nervous system finally gets the safety signals it has been waiting for.
We are so grateful you found relief after carrying that high stress for so long. We are cheering you on as you continue this journey.
Please remember we are always here with you if you need anything at all.
With warmth,
The Neurotoned Team
So far exactly what I need
I havent finished the course yet but the lessons so far are what I was looking for. Finding safety in the body is the way through. I recommend people give this type of healing a chance as its honestly mandatory in my opinion. I didnt make progress in my trauma healing till I recognized my body and started using it to heal
1 January 2026
Unprompted review
Reply from Neurotoned
Hi Amy,
Thank you so much for sharing such a powerful insight with us.
You hit on something so profound and true. We often try to think our way through healing, but as you said, finding safety in the body really is the key to unlocking that progress. It means the world to us to hear that this approach is finally helping you move forward in your trauma healing.
Thank you for recommending this path to others and for trusting us to be part of your journey. We are cheering you on as you continue to reconnect with your body.
Please remember we are always here if you need anything at all.
With warmth,
The Neurotoned Team
Glad I took the chance
I’m at the beginning of the program but I want to say that I learned a lot more in 2 days on Neurotoned than through other workshops and sessions. Keep up the good work!
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Alexandra,
Thank you so much for sharing this! We are so incredibly glad you took that chance with us.
Hearing that you have gained so much clarity in just two days truly makes our hearts smile. It can be exhausting looking for answers in so many different places, so knowing that this information is finally clicking and landing for you means the world to us.
We are so excited for you to experience the rest of the journey. Please know we are cheering you on, and we are always here if you need anything at all.
With warmth,
The Neurotoned Team
Peace I didn't know was possible
Its the little things used consistently that allows monumental changes to take place.
I dove in head first & embraced this process wholeheartedly in desperation to feel safe in my own body.
Using these tools consistently brought me peace I'd never felt before.
Consistency is key because our bodies love it.
These tools used consistently can help us feel safe in our own bodies.
✨️Thank you 🕊
3 February 2025
Unprompted review
Reply from Neurotoned
Hi Michelle,
Your title alone, "Peace I didn't know was possible," truly stopped us in our tracks. Thank you so much for sharing your heart with us.
You are absolutely right. It is those small, gentle moments of consistency that signal safety to the body in the biggest way. We know it takes immense courage to dive in when you are feeling desperate, and we are just so proud of you for showing up for yourself to find that safety.
We are so honored to be part of this journey with you. Please remember we are always here with you.
With warmth and gratitude,
The Neurotoned Team
This programme is easy to follow and paced individually
This programme is easy to follow and affordable. What I like is the simplicity of each exercise and the fact that one can move at your own pace. Not all of us have the same reason for following the programme and our systems might react differently,but with the understanding patience,the therapists answers questions and is available for questions in the chat section of the programme. Never give up on yourself.
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Benita,
Thank you so much for this beautiful review and for that powerful reminder at the end to never give up on ourselves.
We love that you highlighted how different every nervous system is. You are so right. We all come to this work for different reasons, which is why being able to go at your own unique pace is everything. We are so glad you feel supported by our team in the chat. We truly care about answering those questions with patience and making sure you never feel alone in this.
Thank you for trusting us to walk this path with you. We are always here if you need anything at all.
With warmth,
The Neurotoned Team
Neurotoned gives me hope for recovery!
I have been diagnosed with multiple health issues, most of them are believed to be caused from my nervous system. I signed up with Neurotoned and have been moving through the modules at my own pace. Which is super helpful. The modules are not to long, but are very helpful. It's also very nice to be a part of the community alongside others who I can relate with.
1 January 2026
Unprompted review
Reply from Neurotoned
Hi Jessi and James,
Thank you so much for sharing your story with us. Hearing that Neurotoned has given you hope truly means everything to us.
We know that navigating complex health issues can feel incredibly heavy. It is beautiful to see you taking this journey at your own pace and finding tools that feel manageable rather than overwhelming. That gentle approach is often exactly what the body needs to heal.
We are also so glad you have found comfort in the community. Knowing you are not alone on this path makes such a difference.
We are cheering you on as you continue to heal. Please remember we are always here if you need anything at all.
With warmth and gratitude,
The Neurotoned Team
Worth the money I’d say and I’ve tried quite a few things in the past !
I was willing to try anything and have in the past and been really disappointed as companies I feel exploit chronic fatigue and related illnesses.
Neurotoned have delivered what they have promised. It’s not very expensive for what you get and you can choose what you pay for moving forward, no pressure sales and no annoying promises that don’t deliver
You need to put the work in as you do if you want to get better. They cover nervous system regulation really well. So far I’m happy with my purchase 😊
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Leigh,
Thank you so much for this incredibly honest and meaningful review.
It truly hits home to hear you say that. We know how disheartening it can be to feel let down or exploited when you are just seeking relief. That is why it means the absolute world to us that you feel we have kept our promises to you. We wanted to create a space that felt safe, accessible, and completely free of pressure.
You are spot on about putting the work in. It is a partnership between the tools and your own dedication. We are so happy to be walking this path with you.
Please remember we are always here if you need anything at all.
With warmth and gratitude,
The Neurotoned Team
The whole experience was truely…
The whole experience was truely uplifting and resonated deeply with ne. It assisted me in understanding my need for healing and create a positive towards this process.
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Shehana,
Thank you so much for sharing such a beautiful reflection with us.
It warms our hearts to hear that the experience resonated so deeply with you. Coming to understand our own need for healing is such a profound and courageous step. It is truly an honor to know that we could help you find a positive and uplifting path forward in that process.
We are so glad to be a part of your journey. Please remember we are always here with you if you need anything at all.
With warmth and gratitude,
The Neurotoned Team
Easy and helpful
Hands on, practical guides and exercises. Easy to understand and use. The app makes it easy to practice in your everyday life. Professional teachers.
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Sankalpa,
Thank you so much for sharing your experience with us.
It brings us so much joy to hear that you are finding the guides practical and easy to weave into your day. We know that healing needs to fit into real life to truly stick, so hearing that the app is helping you do just that means the world to us.
We are also so happy to hear you are connecting with the professionalism of our teachers.
Thank you for trusting us on this path. We are cheering you on, and please remember we are always here if you need anything at all.
With warmth,
The Neurotoned Team
Huge improvement in depressive symptoms
I have been going to talk therapy sessions for more than a decade and made almost no progress in battling my recurring depression. Just a few weeks of Neurotoned practices helped me so much that a truly depressed state has come back only a couple of times since and lasted only one day! Usually it takes me months to recover. This is an app with real therapists teaching simple, scientifically proven techniques, from which you can choose the ones that speak to you and help your unique situation.
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Judite,
This review truly moved us. To hear that you have found such profound relief after a decade of searching is the greatest honor we could ask for.
That shift—from months of recovery time down to just a single day—is absolutely incredible. It is a testament to how powerful it can be when we work directly with the body and nervous system. We are so glad that these tools are helping you navigate those waves with so much more ease and resilience.
Thank you for trusting us to be a part of this transformation. We are cheering you on every step of the way.
Please remember we are always here with you if you need anything at all.
With warmth and gratitude,
The Neurotoned Team
Nervous system healing that actually makes sense!
I’ve really enjoyed the Neurotoned trainings. They break down nervous system regulation and attachment healing in a way that’s easy to understand and actually usable, not overwhelming or overly clinical. The content feels thoughtful, supportive, and practical. Definitely recommend if you’re interested in nervous system work that actually makes sense.
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Christina,
Thank you so much for this wonderful review!
It makes us so happy to hear that the content feels grounded and clear to you. We know how easily this topic can get overwhelming or too clinical, so our biggest goal is to make sure it actually "makes sense" in your daily life.
It is beautiful to see you connecting the dots with attachment healing and nervous system regulation. We believe that when the information clicks, the healing can finally begin.
Thank you for recommending us and for trusting us on this path. We are cheering you on.
Please remember we are always here if you need anything at all.
With warmth,
The Neurotoned Team
Great for nervous system work!
I've been struggling with resting but not feeling rested, and I realized the nervous system was the disconnect. The modules here have been a really practical way to start to shift and transform my relationship with my nervous system and in my body. I've loved their 30 day program! It's been one of the best investments I've made!!
5 November 2025
Unprompted review
Reply from Neurotoned
Hi Usha,
Thank you so much for sharing this meaningful insight.
You pinpointed something so many of us struggle with. That feeling of "resting but not feeling rested." It is such a breakthrough to realize that the nervous system is often the missing piece there. We are so incredibly happy that the 30-day program helped you bridge that gap and transform how you relate to your body.
Hearing that this was one of the best investments you have made is the highest compliment we could receive. We are cheering you on as you continue to find that deep, true rest.
Please remember we are always here if you need anything at all.
With warmth and gratitude,
The Neurotoned Team
Very doable things to try...
This is a simple upfront payment app purchase of a month of lessons in ways to help you learn to downregulate your nervous system. The sessions are short, very varied and presented by a variety of practitioners.The tools they demonstrate are quite diverse and its likely you will find something that resonates with you.At the end you pick your favourite and make them a daily mini practice for yourself.There is the option to comment in the Neurotoned community.You can sign up to further sessions but there is no obligation.You can go at your own pace as the lessons are prerecorded .If you like one you can save it and go back to it.
3 February 2026
Unprompted review
Reply from Neurotoned
Hi Jacinta,
Thank you so much for such a thoughtful and detailed review.
It brings us so much joy to hear that you appreciated the variety and the freedom to explore at your own pace. You described the heart of our program perfectly. It is all about trying different tools to find the specific ones that resonate with your unique system.
We love that you have curated your own daily mini practice from your favorites! That is exactly how lasting change happens.
We are also glad you felt the freedom of our "no obligation" approach. We want this to be a space of safety and choice, never pressure.
Thank you for trusting us on this journey. We are cheering you on. Please remember we are always here if you need anything at all.
With warmth,
The Neurotoned Team
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