Good overall, gives me reminders at random times of the day which gets kind of annoying but its not bad to deal with. It does keep me accountable in that regard.
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I like the minimal equipment workout. I need structure, this app gives it. It's a great starter workout routine, after a month, it becomes repetitive. I felt like I didn't need it anymore. It's good t... See more
Company replied
Good workout for 15 mins a day. Gives a great sweat going and it's good forgot cardio health as well as my pulse was a good exercise high. Also, it isn't stressful after you get your pace going.
Company replied
Your'e forced to follow the program, otherwise you will loose your money! Exercises not to difficult to follow after 40 years of no exercise! I like the rest days inbetween!
Company replied
Company details
About MadMuscles
Written by the company
MadMuscles is an app that helps you crush your fitness goals with personalized workouts, meal plans, and expert guidance.
Choose from 10+ training programs – from strength and HIIT to yoga and walking – all tailored to your level, schedule, and gear.
Track progress, join lifestyle challenges, and get real results with zero guesswork. Whether you're at home or at the gym, MadMuscles gives you the tools and motivation to stay on track and get stronger every day.
Contact info
Georgiou Christoforou 8, 2012, Strovolos, Nicosia, Cyprus
- support@madmuscles.com
- madmuscles.com
Build your body with MadMuscles
3.7
Average
27K reviews
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Asked what is a problem area and I said…
Asked what is a problem area and I said knees. Third workout was impossible for my knees. What's the point in asking. So much for"personalized"
16 May 2026
Reply from MadMuscles
Hello Alberto! Thank you for your feedback.
We are sorry that you had such a negative experience using the app due to the knee exercises. We understand your frustration, especially when the exercises seem inappropriate. Please note that the program is designed for gradual adaptation, but some workouts may include movements such as squats or lunges, depending on your level and goal. Please accept our apologies that the program did not meet your expectations.
You can also choose a different exercise direction by clicking on the 3 horizontal lines in the right corner or replace the exercises themselves that do not suit you. Please write to us at support@madmuscles.com so that we can review your case and help.
Kind regards,
MadMuscles Team
This is an awesome program Taylor…
This is an awesome program Taylor specifically to you works every single muscle in your body, I haven't selected like this in a long time. I only did three workouts and I already feel a lot more energy throughout the day will definitely keep working with this company!!!
18 May 2026
Reply from MadMuscles
Hello Vadim! Thank you for your feedback.
We’re really glad to hear that you’re enjoying the program and already feeling more energy after just a few workouts. It’s great that the training feels effective and engaging for you.
We appreciate your support and wish you continued success on your fitness journey.
Kind regards,
MadMuscles Team
Reply from MadMuscles
Hello Matt! Thank you for your feedback.
We’re glad to hear that you find the beginner level challenging but worthwhile. It’s completely normal for workouts to feel demanding at the start, especially when your body is adapting.
With consistency, exercises become easier and your strength and endurance will continue to improve.
We appreciate your support and wish you continued progress.
Kind regards,
MadMuscles Team
Exercises are scalable and has enough…
Exercises are scalable and has enough variety not to get bored.
18 May 2026
Reply from MadMuscles
Hello Mike! Thank you for your positive feedback.
We’re glad to hear that you find the exercises scalable and the variety engaging. Keeping workouts adaptable and interesting is an important part of helping users stay consistent and motivated over time.
We truly appreciate your support and wish you continued progress in your training.
Kind regards,
MadMuscles Team
Rejuvenate older men slowly
New and innovative slow exercise for older men.
Helping me get back on track for beter mobility and balance.
18 May 2026
Reply from MadMuscles
Hello Rene! Thank you for your feedback.
We’re glad to hear that you find the program helpful for improving mobility and balance. It’s great that the slower-paced exercises are supporting your progress and helping you stay active.
We appreciate your support and wish you continued success on your training journey.
Kind regards,
MadMuscles Team
I wouldn’t give them even one star
I wouldn’t give them even one star. You will experience very aggressive sales tactics, multiple attempts to upsell, they trick you into a higher price then expected, they promise you can get a refund within four weeks if you don’t like it. This all happened to me. I advise you not to purchase Mad Muscle. It’s a marketing and sale company. They don’t care about you or your fitness success- in my opinion.
17 May 2026
Unprompted review
Reply from MadMuscles
Hello Matt! Thank you for taking the time to write this review.
We are sorry to hear that your experience with the app was so negative. We strive for maximum transparency in all our processes, which is why we always provide all details of subscriptions and their prices before purchase. Additional products are also optional and can always be declined in the order window. Please accept our apologies that this was not clear enough in your case.
It is important to emphasize that we do not engage in any deceptive practices and pay great attention to providing services that are not only legal, but also meet the highest ethical standards. The progress of our users is also important to us. For a detailed review of your situation and assistance, please contact our support team at support@madmuscles.com, providing all the details of your case.
Kind regards,
MadMuscles Team
They put interest in me
18 May 2026
Reply from MadMuscles
Hello Mario! Thank you for your feedback.
We’re glad to hear that you feel supported and that our team has shown attention to your needs. Providing a positive and attentive experience is very important to us.
We appreciate your support and wish you continued success with your training.
Kind regards,
MadMuscles Team
Great workout sessions
Great workout sessions, but not worth the $23/month I was paying for it.
18 May 2026
Reply from MadMuscles
Hello Katrina! Thank you for your feedback.
We’re glad to hear you enjoyed the workout sessions, though we’re sorry to learn they didn’t feel like the right value for you.
We continuously work on improving both the content and overall experience to ensure it meets different needs and expectations. Your feedback is very helpful in this process.
Kind regards,
MadMuscles Team
Like the stretching that is fundamental…
Like the stretching that is fundamental in the exercises. Increasing flexibility is equally important to muscle and strength gains.
Would like an option to see a more detailed breakdown of some moves before starting to make sure they are being done correctly
18 May 2026
Reply from MadMuscles
Hello Tim! Thank you for your thoughtful feedback.
We completely agree that stretching and flexibility are an important part of training, just as strength development is. It’s great to hear you value this balance in your workouts.
We want to highlight that the app already includes a convenient Tracking Mode, where you can review exercises in advance before starting a session. In addition, each exercise is supported by video and voice guidance during the workout to help you follow proper technique step by step.
Your suggestion is very valuable, and we’ll share it with our team.
Kind regards,
MadMuscles Team
Perfekt Home Training
After three days Training I found this Training better than GYM Training.
18 May 2026
Reply from MadMuscles
Hello Saeb! Thank you for your feedback.
We’re glad to hear that after just a few days you already feel positive results and enjoy the training experience. Our goal is to provide effective workouts that can be done anywhere while still delivering real progress.
We appreciate your support and wish you continued success on your journey.
Kind regards,
MadMuscles Team
Yes they keep up with my training…
Yes they keep up with my training regularly and their renewal is flexible
18 May 2026
Reply from MadMuscles
Hello Bala! Thank you for your feedback.
We’re glad to hear that you find the training support consistent and the renewal process flexible. Our goal is to make the experience as convenient and user-friendly as possible.
We appreciate your support and wish you continued success with your training.
Kind regards,
MadMuscles Team
Reply from MadMuscles
Hello by Washburn! Thank you for your feedback.
We’re glad to hear that the billing issue has been resolved. If you need any further assistance in the future, feel free to contact us at support@madmuscles.com.
Kind regards,
MadMuscles Team
Well...I can feel how.out of shape i am…
Well...I can feel how.out of shape i am and how far inlet.myself go !!! In that respect im very depressed but at the same time you showed me that I NEED THIS YESTERDAY!!!! So thank you vm!!! Its hard in can't move like I used to with my love handles in the way!! Lol..soon enough I'll have better range of.motion
18 May 2026
Reply from MadMuscles
Hello Mike! Thank you for sharing your experience and honesty.
It’s completely normal to feel challenged at the beginning, especially when returning to training after a break. What matters most is that you’ve started — that is already a very important step forward.
The difficulty you’re feeling now is part of the adaptation process. With consistent practice, your strength, mobility, and range of motion will gradually improve. You don’t need to rush — progress comes from steady, regular effort over time.
We’re glad to hear you feel motivated to continue. Keep going at your own pace and listen to your body along the way.
Kind regards,
MadMuscles Team
Reply from MadMuscles
Hello Dennis! Thank you for your important feedback.
We’d like to clarify that our customer support is completely free for all users. There is no need to pay extra to contact our team or receive assistance. Our support agents are always available via email at support@madmuscles.com and are ready to help with any questions, issues, or account-related requests. We sincerely apologize that this information was not clear enough for you.
Kind regards,
MadMuscles Team
Nice app
The lessons are well explained with videos showing how it should be done; this is very good.
18 May 2026
Reply from MadMuscles
Hello Ale! Thank you for your feedback.
We’re glad to hear that you find the lessons clear and helpful, especially with the video demonstrations. Our goal is to make each exercise easy to understand and follow correctly.
We appreciate your support and wish you continued progress.
Kind regards,
MadMuscles Team
aggressive upselling and then charged…
aggressive upselling and then charged for services I did not select anyway.
gave a partial refund but still holding on to the majority of what I DID NOT PURCHASE!!!
17 May 2026
Unprompted review
Reply from MadMuscles
Hello Frank! We are sincerely sorry that you have encountered this situation. We would like to assure you that all additional offers on our website are optional, and each charge occurs only after the user confirms the order on the checkout screen. If you have any additional questions, you can always contact us at support@madmuscles.com
Reply from MadMuscles
Hello Amy! Thank you for your feedback.
We’re glad to hear that your issues were resolved quickly. Providing fast and helpful support is very important to us, and we’re happy we could assist you when needed.
We appreciate your support and wish you continued success with your training.
Kind regards,
MadMuscles Team
Reply from MadMuscles
Hello Lander! Thank you for your feedback.
We’re glad to hear you like the structure and timing of the exercises. Short intervals like 30 seconds are designed to keep workouts effective and easy to follow while maintaining good intensity.
We appreciate your support and wish you continued progress.
Kind regards,
MadMuscles Team
Beginner view and doubt queries:
Beginner view and doubt queries:
The exercises are good, easy to do , till now.
But really Iis 8 minutes enough?
When are we going to start walking?
So many things rush to mind.
But if 8 minutes is enough
Great. I will do daily as small things easy to fit in routine.
18 May 2026
Reply from MadMuscles
Hello Anand! Thank you for sharing your thoughts and first impressions.
It’s completely normal to have questions when starting a new routine. The 8-minute sessions are designed to be short but consistent, helping you build a habit and gradually improve your fitness without feeling overwhelmed. As you continue, the program can progressively introduce more variety and intensity, including different types of movements depending on your plan and level. Walking or additional activity may also be included as part of a broader routine when it becomes relevant for your progression.
What matters most at the beginning is consistency. Even a few minutes daily can lead to real improvements over time. If you have any further questions or requests about our app, please contact support@madmuscles.com, and we’ll be happy to assist you.
Kind regards,
MadMuscles Team
Reply from MadMuscles
Hello! Thank you for your feedback.
We’re glad to hear you enjoyed the workout. We appreciate your support and wish you continued progress in your training.
Kind regards,
MadMuscles Team
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