Came here for a month while visiting. Good facilities, sauna. Have very friendly interactions with Adam as when I'm working out sometimes he will come up and help with my form. Very friendly and knowl... See more
Company replied
Location
Switch locationWest End Road, West End Road Bitterne, SO18 6TG Southampton, Bitterne Village, GB
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Great gym with a really good atmosphere. It's always clean, the equipment is well looked after, and the staff are friendly and welcoming. I signed up with Adam as my PT when I joined, and he's be... See more
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I’m only giving this personal trainer/coach this 5* review, Adam Mikietinski was very polite and enthusiastic when I approached him for coaching advise and guidance on how to lift. His knowledge and p... See more
Company replied
Member at Southampton since day1. Gone down hill and when you make a complaint the staff respond in a patronising manner while at the same time making it abundantly clear they haven’t read your em... See more
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Company details
About JD Gyms - Southampton
Written by the company
Contact info
West End Road, West End Road Bitterne, SO18 6TG, Southampton, Bitterne Village, United Kingdom
- 023 8001 6637
4.4
Excellent
57 reviews
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Lovely gym
Lovely gym, good equipment. Really enjoyed training there.
Adam is one of the best PT I have ever had. He is very knowledgeable and professional.
11 May 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thank you for taking the time to leave such a positive review! We're thrilled to hear you enjoyed your training experience and it's especially wonderful to know you had such a positive experience with one of our personal trainers.
The JD Gyms Team 💚
Came here for a month while visiting
Came here for a month while visiting. Good facilities, sauna. Have very friendly interactions with Adam as when I'm working out sometimes he will come up and help with my form. Very friendly and knowledgeable chap 👌
18 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thank you for your fantastic review! We're so happy to hear you enjoyed your month with us and found our facilities to your liking. It's wonderful to know that our team was able to provide such a positive and helpful experience.
The JD Gyms Team 💚
Great gym
Great gym, spacious, and nice staff. Adam has especially been helpful during my time there.
13 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s great to hear you’re enjoying the gym, the spacious layout and that you’ve found the team friendly and welcoming 🙌 We’re especially pleased to hear Adam has been so helpful during your time with us.
Thanks again for your kind words, and keep up the great work 💪
The JD Gyms Team 💚
Adam is a great bodybuilding coach
Adam is a great bodybuilding coach, really knows what he’s talking about and gets you to your goals! 🤩🤩
13 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s fantastic to hear how much you value Adam’s coaching 🙌 We’ll be sure to pass your kind words on!
Thanks again for your recommendation and kind words, and keep up the great work 💪
The JD Gyms Team 💚
I was training with Adam for 2 years
I was training with Adam for 2 years. The training was hard I have to admit but in the end I looked the best in my life. I recommend for people who seriously want to change the way they look (Just trust him, he knows what he is doing).
14 May 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s fantastic to hear about the progress you made whilst training with Adam 🙌 We’re really pleased to know his knowledge helped you achieve such amazing results 💪
Thanks again for your recommendation and kind words, and keep up the great work 💪
The JD Gyms Team 💚
Very positive experience
Facilities was good, staff was nice and shout out to Adam who worked with me, very knowledgeable on how/why, didn't mind answering my annoying questions, made for aa very welcome experience as someone new!
Will go again.
6 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thank you for your review! We're so pleased to hear that you had such a positive experience with us and it's fantastic to know that our staff made you feel welcome, and was able to answer all your questions. We look forward to seeing you again soon!
The JD Gyms Team 💚
It was great, Adam was super helpful
It was great, Adam was super helpful with a lot of positive knowledge and advice, and welcoming to me. Look forward to returning in the future.
8 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - We're so happy to hear you had such a positive experience and found our team member helpful and welcoming. We appreciate your kind words and look forward to your next visit!
The JD Gyms Team 💚
Adam is the best PT you will ever have
The gym itself is already great, but my PT Adam is the reason I’m there. He’s an amazing PT, who has helped me lose weight and gain confidence in my life. He’s so supportive and understanding and honestly I would recommend him to everyone! He’s the best! My success is genuinely due to him - thank you Adam!
11 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - We're so happy to hear that you're enjoying the gym and that your personal trainer has made such a positive impact on your fitness journey. It's wonderful to know that their support has helped you achieve your goals and gain confidence!
The JD Gyms Team 💚
Great gym and Adam is a great PT
Great gym with a really good atmosphere. It's always clean, the equipment is well looked after, and the staff are friendly and welcoming.
I signed up with Adam as my PT when I joined, and he's been a massive help. He's really knowledgeable, approachable, and genuinely cares about helping me achieve my goals. He's great at pushing me beyond what I think I'm capable of, explains everything in a simple, easy-to-understand way, and keeps me motivated throughout.
Really pleased I joined and would definitely recommend Adam at JD Gyms.
1 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s great to hear you’re enjoying the gym, the atmosphere and the range of equipment available 🙌 We’re especially pleased to hear Adam has made such a positive impact on your fitness journey.
Thanks again for your kind words, and keep up the great work 💪
The JD Gyms Team 💚
Awesome experience,I found well…
Awesome experience,I found well prepared fitness trainers,not only capable but also really gentle and amazing communication skills, able to adapt quickly and remarkably a lovely environment for growth or simply a community to get healthy and with.
11 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hello - We truly appreciate you taking the time to share such positive feedback! We are delighted to hear you enjoy our amazing trainers and had such a great experience.
The JD Gyms Team 💚
Love training at JD
Love training at JD, The atmosphere is great, the facilities are decent
A special mention has to go to Adam M, who is an outstanding coach/personal trainer. He is knowledgeable, motivating and genuinely invested in helping you improve. Adam takes the time to understand your goals, pushes you when you need it, and makes sure you’re performing exercises safely and correctly. His encouragement and positive attitude make a huge difference, and he always keeps sessions challenging but enjoyable.
10 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hello – Thank you for taking the time to leave us a review.
We're delighted to hear that you're enjoying training at JD Gyms and making the most of the facilities available. It's great to know that the atmosphere has helped create such a positive workout environment.
A special thank you for your kind comments about the team. We're thrilled to hear that his knowledge, motivation, and commitment to helping members achieve their goals have made such a positive impact on your fitness journey.
We'll be sure to pass your feedback on.
The JD Gyms Team 💚
I honestly couldn’t recommend Adam enough.
I honestly couldn’t recommend Adam enough. He is an absolutely amazing PT and, without a doubt, one of the most knowledgeable bodybuilders I’ve ever come across.
What really sets Adam apart is his understanding of training, nutrition, technique and howwwwww the body actually works. He doesn’t just give you a generic workout plan, he takes the time to understand you, your goals and what you need to do to get there.
He’s incredibly motivating, approachable and genuinely cares about helping you improve. Whether you’re completely new to training or already experienced, Adam has the knowledge and experience to take you to the next level.
If you’re serious about transforming your physique and want someone who actually knows what they’re talking about, Adam is your guy. 100/10, trust me bro couldn’t recommend him highly enough! Been years now and don't see me doing it without him the results speak for themselves.
P s also has all the sweet deals for your protein needs so win win
10 August 2025
Unprompted review
Reply from JD Gyms - Southampton
Hello – Thank you for taking the time to leave us a review.
We're delighted to hear about your experience. It's fantastic to know that his knowledge, dedication, and coaching style have had such a positive impact on your fitness journey over the years.
We're especially pleased to hear that he takes the time to understand your goals and provide tailored guidance on training, nutrition, and technique. Helping members achieve sustainable results and build long-term confidence is exactly what great coaching is all about.
Thank you for your recommendation and continued support.
The JD Gyms Team 💚
I’m only giving this personal…
I’m only giving this personal trainer/coach this 5* review, Adam Mikietinski was very polite and enthusiastic when I approached him for coaching advise and guidance on how to lift. His knowledge and passion for training and growth is very transparent..you can tell this guys different. Under his coaching, I learnt a lot. Discipline. Keep going mentality and the will to keep on changing and evolving as an individual. Have a chat with him and he show you the difference between now and your future self.
4 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hello – Thank you for taking the time to leave us a review.
We're delighted to hear about your experience. It's fantastic to know that his knowledge, passion, and enthusiasm have had such a positive impact on your fitness journey.
Providing guidance, encouragement, and helping members build confidence both inside and outside the gym is exactly what great coaching is all about.
We'll be sure to pass your kind comments on – we're sure he'll be thrilled to hear the difference he's made.
The JD Gyms Team 💚
Good Gym Better Staff
Lovely facilities with stand out coaching from Adam, lovely guy who’s passionate about bringing out the absolute best in people through fitness!!
1 July 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s fantastic to hear you’re enjoying the facilities and receiving such great support from Adam 🙌. We’ll be sure to pass your comments on.
Thanks again for your kind words, and keep up the great work 💪
The JD Gyms Team 💚
Great Atmosphere & Staff
Great gym with a solid range of equipment and a genuinely welcoming atmosphere. Special shoutout to my coach, Adam Mikietinski! His knowledge, very acute attention to form, and personalised approach have made a huge difference in my training. If you're looking to level up, ask for Adam. Highly recommending the Southampton JD Gym :)
7 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s great to hear you’re enjoying the gym, the welcoming atmosphere and the range of equipment available 🙌 We’re especially pleased to hear Adam has had such a positive impact on your training. We’ll be sure to pass your kind words on.
Thanks again for your recommendation and kind words, and keep up the great work 💪
The JD Gyms Team 💚
Well equipped and friendly staff
Well equipped and friendly staff
Big thank you to the trainer Adam who I've had a few sessions with. Figured out what issues I had when it came to my form and offered precise and well explained fixes. I've got a better knowledge when it comes to using the equipment provided by the gym. I've already noticed improvements in my posture which has been my main motivator in going to the gym!!
8 August 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review, we’re delighted to see your positive feedback!
It’s great to hear you’re enjoying the equipment and have found the team friendly and helpful 🙌 We’re especially pleased to hear Adam has made such a positive impact on your fitness journey.
Thanks again for your kind words, and keep up the great work 💪
The JD Gyms Team 💚
Huge respect to the cleaning team for…
Huge respect to the cleaning team for keeping on top of things in the lockers and around the gym and for keeping the vibes calm when around to ease down after a hard workout! Thank you team JD
21 July 2026
Unprompted review
Reply from JD Gyms - Southampton
Hello – Thank you for taking the time to leave us a review.
It's fantastic to hear your recognition of our cleaning team. Keeping the gym, lockers, and facilities clean and welcoming is a huge part of the member experience, so we're pleased their hard work hasn't gone unnoticed.
We're also glad to hear that the team help create a calm and positive atmosphere, giving members a great environment to unwind and recover after a hard workout.
We'll be sure to pass your kind comments on to the team.
The JD Gyms Team 💚
Good gym - Members need better education.
Bigger gym with a fantastic range of facilities and equipment. Well maintained albeit some equipment that has sustained high usage inevitably wearing and occasionally requiring repair. Plenty of classes for those looking for that environment.
Biggest disappointment is un-educated members leaving weights on equipment after completion. Bad discipline which staff should address. Even Gold’s Gym in Venice Beach has to give lessons on “re-racking weights”. Don’t see why this should be any different. Staff need to create greater pride amongst members to look after the facility and equipment.
But overall, good vibes and plenty of kit hence the 5 Star review.
20 July 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi there - Thank you for taking the time to share your feedback. We appreciate you highlighting the positive aspects of our gym. We value your feedback and will take it into consideration as we continue to improve our facilities.
Thanks, The JD Gyms Team 💚
Good gym
Good gym, decent kit, cleaning staff are very attentive, Caroline is always working hard
20 July 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi - Thanks for taking the time to leave this review. We're really pleased to hear you're enjoying the gym and the equipment. It's great to know that the cleanliness has stood out to you and that the team are working hard.
The JD Gyms Team 💚
Caroline was very helpful in showing…
Caroline was very helpful in showing around the gym
20 July 2026
Unprompted review
Reply from JD Gyms - Southampton
Hi there – Thanks for leaving us a review. It’s great to hear about your interaction with Caroline at the gym, we’ll be sure to pass this on.
Thanks, The JD Gyms Team 💚
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