My sleep has improved significantly since taking the Menopause supplement. Most of all, I think I've only had two flashes and they were nowhere near as intense as they were. I'm so glad I took a chanc... See more
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I am using Health & Her Perimenopause tablets 2 months now. Nearly straight away they helped me with brain fog and clearer, sharper thinking. I am also more alert and have more energy. That is a great... See more
Started raking health and her tablets for perimenopause. No reactions for me, so all good, my periods were coming 4 to 5 days early every single month, I'm 42 July... I've literally came on today... See more
Company replied
I began having intense perimenopause symptoms and it was effecting my daily life. I wasn’t really sure what was happening to me with the brain fog, mood swings, fatigue, weight gain out of no where. I... See more
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Company details
About Health & Her
Written by the company
Products
Expert advice
Symptom checker
Refer friend
We are Health & Her, and we’re passionate about female health. That’s why we have conducted extensive research with thousands of women to best understand how to support wellbeing during perimenopause & menopause with next-generation support for each woman’s unique journey.
Our website offers a range of products, services and expert advice to help women discover themselves again. The Health & Her supplement range contains expert formulated blends of vitamins, minerals and active botanicals to provide the right support depending on life stage - perimenopausal, menopausal or post menopause. Plus, the FREE Health & Her App, available on iOS and Android, allows you to track symptoms, triggers and periods (if you're still having them), explore expert advice and build positive lifestyle habits with in-app exercises and tools, while encourages you to set daily, weekly and monthly goals.
Contact info
United Kingdom
- contact@healthandher.com
- healthandher.com
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Brilliant product
I tried a number of perimenopause products prior to the Health & Her one. It suits me a lot better.

Reply from Health & Her
fast and efficiant service and easy to…
fast and efficiant service and easy to use web site

Reply from Health & Her
Fast deliveries
Fast deliveries, shortages sorted at the double a pleasure to deal with. Thank you...

Reply from Health & Her
Consistently great..
Brilliant products, great advice at this difficult time! Customer service is fab, special thanks to Helen - a wonderful advisor xx

Reply from Health & Her
Crappy customer service
I have NOT received an email concerning my order, nor have I received it !!

Reply from Health & Her
Very disappointed
I have not received my order yet. Nor did I receive notification that it was on backorder when I placed the order. I am very disappointed in this company.

Reply from Health & Her
Delayed but fixed
There was a technical error with my order that held it up but customer service fixed swiftly. Makes me happy because I really like how the product makes me feel.

Reply from Health & Her
Well...
My first order went smooth, and I love the product. The second one was placed weeks ago and I have no updates on shipping or tracking. I contacted the phone line and they were no help. They sent an email to someone that wrote the tracking will be provided when amazon receives it. However, I still don't know if its even left the main facility. I am very dissapointed

Reply from Health & Her
Hi I ordered in Nov and I'm still…
Hi I ordered in Nov and I'm still waiting for them paid the import duty as well still haven't come

Reply from Health & Her
I've been taking these for 2 months and…
I've been taking these for 2 months and so far I've noticed a significant improvement in my hot flushes. I also feel much more alert and energetic. I haven't noticed an improvement in my sugar cravings or my perimenopause bloating. I also still can't lose any weight. Maybe I need to give these a little longer but I'm not too hopeful. I've given 4 stars as I'm happy they've helped in some way.

Reply from Health & Her
Just finished my first bottle
Just finished my first bottle of Perminopause . Honestly I feel amazing. Feel less bloated, less angry and coping with life better. Energy levels are up as well. Have much more fun with the kids. I was so sceptical and hate these kind of comments as you don't always think they are real. Already have my 2nd bottle.

Reply from Health & Her
Good and bad effects
I started taking these after reading some of the numeous good reviews, and with the hope it might help with my ever increasing perimenopause symptoms and annoyances.
The good news is they definitely helped in some ways. Almost immediately after taking the first pill with lunch, I noticed I had less brain fog and more energy for the afternoon which was great. I continued to take 2 pills as directed for the next few days but unfortunately the side effects for me just got worse and worse. For me, namely these were near contstant heart palpitations and a marked increase in my general anxiety levels. I felt very stressed for no reason. My hot flushes also became worse and more frequent.
I stopped taking the pills for a week or so until I went back to normal and then tried again as I wanted to see if I could still enjoy the positive benefits, maybe with only taking 1 pill a day. Unfortunately the negative side effects started again almost immediately after taking so I just stopped completely.
They obvously don't agree with me.

Reply from Health & Her
Health and Her has been an absolute…
Health and Her has been an absolute game changer for me. I was getting very depressed, poor sleep, hot flushes and fatigue during the day. Since taking the Menopause plus and sleep supplements for the past 2 months, I'm not experiencing any of these symptoms at all. I would definitely recommend.

Reply from Health & Her
Great help
These were bought for both of my daughters. Both feel tablets have helped especially with brain fog. Thank you.

Reply from Health & Her
Great product, fast shipping.
The shipping was fast which was greatly appreciated since I really needed the product. Since I have been taking it my mood has stabilized and I feel a lot better. I will continue to take it and buy it every month.

Reply from Health & Her
The reviews are right
The reviews are right, these tablets are amazing, I've been having right sided rib pain and pins and needles in my toes and they have gone.

Reply from Health & Her
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