I had a great experience. My assigned coach, Coach red was very responsive. Meal plans were filling despite being low calorie. And i lost 10lbs @ 9% bf during this 6 weeks. Mot rest but definitely doa... See more
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Gravity Transformation specializes in fitness and nutrition programs designed to deliver sustainable results. Their programs include personalized workouts, tailored nutrition plans, recipe books, and direct support from personal accountability coaches. The company emphasizes a holistic approach to health and fitness, ensuring clients receive comprehensive guidance and motivation to achieve their goals. With a commitment to transforming lives through structured and supportive coaching, Gravity Transformation stands out for its effectiveness and dedication to client success.
2306 Fuzz Fairway, 78728, Austin, United States
Replied to 94% of negative reviews
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Great program to shed unwanted pounds quickly! You can do it! Highly recommend!
Full of information about food, workouts and daily plans!

Reply from Gravity Transformation
If it were possible to give a zero I would. I was told the 6 week program would be tailored to my access to equipment, and that I could earn my funds back through lean body mass modification (I didn't have the 10% weight to lose) - Then when the coach contacted me I was told body fat percentage was totally inaccurate and I should focus on losing 10% even though that was 5% more than my goal. I didn't begin the program - doesn't matter, they are happy to say you put the funds up, you don't get them back. Deceptive practice - didn't provide the support and services promised. I'd avoid these thieves.

Reply from Gravity Transformation
It’s a scam!!! Don’t do it!! They promise all sorts of stuff they don’t deliver and then hold you hostage to pay them thousands of dollars. They won’t talk over the phone. They hide behind emails. This is the worst customer service experience I’ve ever had.

Reply from Gravity Transformation
While I am super happy with my very successful results after joining in on the 6 week shred with gravity transformation I think there are some flaws in the system.
I feel like in the beginning people should be taught how to understand the food menus and shopping list and how to incorporate it into their daily lives before just being handed this information without really understanding how to navigate it.
Also it would be much more beneficial if you could actually be in contact with someone via a phone call instead of only email and waiting for a response. I did not always receive correct information as to my weigh-in dates and that was confusing.
It seems that Red is the only one handling a large amount of clients and it must be overwhelming for him. I never really felt like I had a personal trainer however once I got a hang of the system and got it down I felt better about it all. There is definitely a learning curve and I would say it took me almost a week to get it. All that being said, knowing that I was part of a challenge, that could ultimately be free of charge if I completed it successfully, was highly motivating for me and I am very pleased with my end result.
So much so that I am considering continuing on and applying my refund toward additional weeks with gravity transformation.
I would say that if you are motivated to lose weight and gain muscle mass this is A Great opportunity and well worth putting up the $200 to challenge yourself!

Reply from Gravity Transformation
The fact I would get my money back if I hit my target was very motivating and probably helped me to stick to the 6 week plan.
Coach Red was excellent. Answering questions in a reasonable time frame.
The exercises were clearly shown by video so you could see how to correctly do them .I built up to doing them as it was all new to me .
Having portion size explained of each food group was very helpful.
The mindset , accountability and weight loss videos were excellent and helped me keep on target.
Following their recommendations helped me be successful.
( I had never heard of carb cycling before . )
There is a a reasonable amount of reading to do when you join. It can seem overwhelming.
This reading is vital for you to be successful. So do a bit every day. It gets easier.
The Facebook closed group was fabulous. ( A gem ) We were encouraged to post our questions there. Got some great answers from others on the course. It was good to get ideas from others with menus as well . Chatgtp was recommended from someone on of the program. A gem ..
Please understand the programme is FREE IF YOU MEET THE TARGET which is explained when you join . You will then get a refund .There is a fee when you join.
It was explained many don't finish and drop out when there is no cost ( no financial sacrifice made ) I get that.
It is hard work . Discipline is required but worth it at the end.
You have no idea my elation when I lost my 10 percent of my body weight. So so worth it.

Reply from Gravity Transformation
This program works! If you want to bet on yourself, do it! The workouts are easy to follow and meal plans too, access to personal coaching is availed and you will get a quick response! I had to modify my workouts for an injury (unrelated to the program) and STILL met my goals. I FEEL amazing!

Reply from Gravity Transformation
If I could give zero stars I would. I saw the social media presentation, watched the video, sat through the live presentation, paid my $200 and was told to watch for an email. The email never arrived, but I did receive several texts. One reminding me to attend the live and two telling me to set up my blueprint call. I set up the call for the next day (today) at 4:00. It is now 4:34 and there was no call. None of the text numbers are legit for contacting anyone, the chatbot on the website stated that no one was available. When I finally found an email address for support and typed it in, I realized I had attempted this same program almost exactly two years ago. They did a bait and switch at that time. I aked for a refund.

Reply from Gravity Transformation
I found the structure of the programme very good. Whilst I wasn't new to 'dieting' and 'training', I gained some valuable info on the process of how to reconstruct your body composition at the age of 65. I did a lot of my own research, based on many years of being a 'gym bunny' and always 'watching my weight'. I discovered a lot of new info on nutrition and how specific types of training can either speed up or slow down your progress. If you are someone who is self-disciplined, thrives on seeing results from the hard work and dedication that ONLY you put in - this programme is for you!

Reply from Gravity Transformation
The materials given and the coach helped me in achieving my goal.

Reply from Gravity Transformation
I joined Gravity Transformation right after New Year's. New year, new me, right? I had just hit 60 years old and that stubborn tummy pudge would not go away. I had nothing to lose ....but the tummy pudge! ;)
The program itself was on point. It's whatever you make it out to be. Don't think you're going to be successful and not do the work. I am determined and vigilant. I wasn't about to fail.
You should never go hungry on this program. There's more food than you'd ever want to eat in a day. It was definitely more than I was accustomed to eating in a day. Meal prep is a must to be successful and makes the journey much more enjoyable.
My coach, Coach Red, was very knowledgeable and answered all my questions in a timely manner. I would not have been as successful without him.
The Facebook group was encouraging in every way. Everyone had a common goal. We lifted, helped, and encouraged each other.
I made my goal and would definitely encourage others to join the program.

Reply from Gravity Transformation
Buyer Beware: The "price anchoring" business model is legal but predatory, manipulative, unscrupulous, and considered unethical despite it's legality. The Gravity contract is extreme and extortive as it renews automatically unless you email support ...this is challenging because their communication, in my experience and by many online reports, is inconsistent and unreliable. Furthermore, the contract states: "Early cancellation of above stated installment schedule and of this agreement are not permitted unless by death or doctor’s note stating Permanent Disability." I learned the hard way and lost a lot of money. Gravity Transformation is NOT Better Business Bureau accredited. The whole enterprise is suspect. Run.
I wrote this review on 3/22/2026. Gravity responded on 4/06/2026 with their stock answer; "We weren’t able to locate an account under the name shown on this review, and we’d really like to look into this further....please send us your full name and the email used to sign up so we can review your account and assist you properly?"
Gravity has my account information. I followed up as requested. It's April 21st and Gravity has not responded.
Gravity made a half-hearted and marginal monetary settlement with me after I let them know I would seek the help of an attorney.
Dear reader, you can make of this delay what you will but I stand by my review. Do not give your money or your trust to this organization. I repeat: "The whole enterprise is suspect. Run."

Reply from Gravity Transformation
I joined the Gravity Challenge Program after the Christmas/New Year holidays. My goal for the Challenge was to lose 20 pounds within the 6 week program. My start weight was 195.4 pounds. My weigh out after the 6 week program was 173.8 lbs. for a total loss of 21.6 lbs.
I loved this program for several reasons. The meal plans for each week were easy to follow, easy to prepare for several days at a time, and the portions were ideal to satisfy my hunger and yet teach me that portions going forward are important as well. 6 ounces of precooked chicken breasts or pork tenderloin (2 of several choices for protein) was plenty for me.
I never went hungry on these meal plans with 3 meals per day and 2 protein shakes in between. I'll repeat that I never went hungry during the entire 6 week Gravity Transformation Challenge.
I've been on other weight loss programs before for roughly the same amount of time (40-42 days) and I can honestly say that the Gravity Transformation 6 Week Challenge was the healthiest, easiest and most effective program to follow. The Challenge showed me portion size and selections of meat and fats and carbs and veggies to follow to help maintain my weight loss for the rest of my life or to help me lose a few more pounds. My personal goal weight is 170 pounds and I'm almost there at 172.
Coach Red did his part to help me with my program. He answered every question or concern that I had with a positive and creative answer that helped keep me on the program and continue with the weight loss. His words of support and encouragement were beautifully timed.
I recommend this Gravity Challenge 6 Week Program to everyone who has asked me! It worked wonders for me and I know it can work those same kind of wonders for whoever participates! Follow the meal plans and the program recommendations and your coach and you will succeed.
Your mindset going into this is most important! Why? Because if your mindset is to follow it to the letter, you will lose the weight and you will feel much better physically and mentally at the end of the 6 weeks.

Reply from Gravity Transformation
The gravity transformation 6 week challenge was exactly what I needed to jumpstart my new health journey. This is not just a diet program, it truly can be a transformation if you let it. Thank you for the help Gravity!

Reply from Gravity Transformation
I am grateful for the opportunity to go through the 6 Week Shred Challenge with Gravity Transformation. I love the meal plans that taught me what foods I needed to eat and not eat. This part was extremely important to follow. The exercises were intense and difficult, but worth trying and challenging myself. There are some supplements that are recommended and come with a discount at the beginning of the challenge. I chose a Fish Oil that truly made a difference and a Post Workout Protein Shake. I was already taking my HRT and a Multiple Vitamin as well. The best part of my experience was no longer needing to take ACV after most meals, no bloating, weight loss that was stubburn and of course for me, the fat loss of 5%. I am on a life long/lifestyle journey that I can sustain and continue learning from. Almost toward the end of the challenge, I was in a minor car accident, but after a few days, returned to the plan and didn't give up, I lost my sugar cravings and noticed that eating out was going to sabotage my goals with this challenge. It's amazing how well these macro nutrients matter and when to eat the correct foods. I had to add some ground flax seeds to my meals as there were times I experienced some constipation, but it was minor. This challenge is a real challenge and it should be taken seriously and purposely knowing that real results come from with real changes that are necessary in order to see and feel results. I highly recommend Gravity Transformation to anyone who can devote the time to meal prep, follow the grocery/meal plan exactly as stated, try most of the exercises with proper form (be able to use the gym and extra equipment needed) and not deviate from each week's goals (nutrition and exercise). Thank You Gravity for the Facebook group that was always encouraging and helpful with food ideas/recipes. Our coach always answered our questions and offered helpful tips along the way. Grateful to the owner, great videos, great challenge and great results. My weight was 151, down to 143, Fat was 29.8, down to 5.2!

Reply from Gravity Transformation
I had a great experience with the Gravity 6 week shred program. Managed to reach my 20 pound goal, which was huge for me. I had been gradually gaining weight over the last few years and had a really hard time getting started on a weight loss journey. The plan is quite easy to follow and I liked the accountability of posting my progress online. The exercises provided with the program are challenging and they give results. I’m definitely stronger. The support is very good as a coach reaches out by email, so it helped to keep me on track. I would recommend this program

Reply from Gravity Transformation
Great structured program. I lost 10% of my body weight but you have to really stick to it. The at home workouts were great and quite challenging. Learned new things to do in the gym. The program however was a bit less customized to me personally as I had originally hoped

Reply from Gravity Transformation
I was charged $800 right off the bat. When my coach started with me she was very difficult to understand. She was not clear with the app as well. They won’t refund me even when I said this is not a good fit. It wasn’t even a full week into the program. Also, the workouts are not easy to follow. They show you all the moves quickly and so you have to pause and replay several times just to get the right movement. Not satisfied at all. Save your money. Total ripoff.

Reply from Gravity Transformation
I had a great experience with Gravity Transformation. Combination of physical exercises and dieting allowed me to loss 10 kg. Moreover, after completion of the challenge, following all rules of reporting and lising the wright, I received my depisite back.
The company is totally trustworthy.

Reply from Gravity Transformation
The program gave easy to understand eating instructions and exercise guide with videos, no problems being able to figure out what I was supposed to do and when I was supposed to do it and I lost 22 pounds which is 2 pounds over the 20 pound goal that was set for the six week challenge class. I would recommend this to anyone who is wanting to lose weight in a struggle with it on their own.

Reply from Gravity Transformation
Just a bunch of gym bros that provide no real support. This plan was just a sales pitch, they don't really care about you and making it "free" because they need to make money too. The communication is lacking, the support is non-existent. They just tell you to stop eating and drinking everything you have been and cold turkey start eating like a rabbit. Obviously if you can do that, you'll be successful.

Reply from Gravity Transformation
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