Highly recommend Lauren. Fantastic practioner.
Lauren is a very skilled practitioner. I have found working with her to be a transformative experience and gained so many skills under her guidance. I went to Lauren for several reasons including stress management and neuroplasticity/brain training to help me achieve my goals. She tailored each session perfectly and also gave me tasks to do between sessions so that I could improve my skills. She empowered me to help myself which is a sign of a true professional.
She has helped me in so many ways and I see the results in my life every single day. I cannot recommend her enough. We have recently moved to Skype sessions and it works so well. Worth giving it a try if you are thinking about it.
I had only planned to do 6 sessions initially. I recently decided to keep working with Lauren to develop my skills even further, she has helped me move forward in so many ways. She has also helped me with strategies to support my mental health amongst all this uncertainty with the corona virus. Exactly the support I needed.




