I purchased a subscription to the "app" and after trying to navigate this for 2 days I found the food tracking very difficult. It's hard to track precisely when the app isn't updated to include all... See more
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Cat is just the most perfect coach for a woman who is trying to do it all and needs support, guidance and encouragement without the feeling of fear or guilt being laid on them I absolutely loved... See more
I signed up for training with Cat Jane for around 6 months when I was 6 months post partum. I’ve learned so much about tracking calories, prioritising protein, daily step count and good habits. I had... See more
I am so glad I found Cat!! She is a true inspiration- I myself am a mum & found myself constantly making excuses, I never got into a proper routine after having my daughter. Cat created a workou... See more
Company details
Written by the company
At Cat Jane Fitness, we believe in empowering women to feel strong, confident, and in control of their health. With a supportive, no-nonsense approach, we provide expert coaching and community-driven support to help busy women achieve sustainable weight loss and long-term fitness results. Our Coaching Services: 💜 Cat Jane Coaching – Our premium 1:1 online coaching service, designed for women who want a personalised, structured approach to training and nutrition. With tailored plans, expert guidance, and weekly check-ins, we help you stay accountable and achieve your goals—whether that’s fat loss, strength-building, or improving your overall fitness. 💜 The Active Mum Club – A flexible, community-driven group coaching programme for busy mums who want to lose weight, feel stronger, and prioritise their health. With follow-along workouts, meal inspiration, and expert-led group support, this affordable, subscription-based service makes fitness accessible and achievable for mums balancing it all. At Cat Jane Fitness, we don’t believe in quick fixes—just real, sustainable results that fit into your lifestyle. Whether you’re looking for structured 1:1 coaching or a supportive community of like-minded women, we’re here to help you train smarter, eat better, and feel amazing in your body.
Contact info
United Kingdom
- catjanefitness.com
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Thankyou Cat!!
I worked with Cat for 6 months and it was an amazing 6 months of investing in myself. I always would start those mini “health kicks” but give up so easy from no guidance, lack of motivation and not seeing results. Cat taught me balance, motivation and how hard work really does pay off. Cat is really amazing at what she does and structured a delicious meal plan which worked really well for me with my job as a flight attendant. My workouts were amazing and she switched it up for me every month to keep things different which really kept me motivated and avoided the feeling of wanting to give up. Couldn’t recommend this lady enough for woman that need guidance and support when it comes to diet and exercise! Thankyou so much Cat xx
5 star program with a 5 star women’s coach
Having just completed 6 months of coaching with Cat I have nothing but high praise for her services, recommendations and methods! We completed a successful and realistic fat loss phase and being a new mum myself (2 months PP when we started 6 months ago) she just gets it. She helped me navigate through a new phase in my life towards my goals, making adjustments as we went along when unexpected things popped up. There were no expectations or pressure, just sincere care, support and encouragement the whole way. The meal plans are delicious and varied and the workout plans fun and challenging. You’re never slogging it out in the gym or slaving away in the kitchen. This program slots very easily into any lifestyle and I look forward to working with Cat again when I’m ready for round 2!
Thank you Cat!
I have worked with Cat for the past 6 months. My confidence was low when it came to what workouts to do, my form and how to eat. Cat ticked all the boxes, she delivered a new plan every month, the relevant macros and meal plans and there was 24/7 support via chat on the app.
She is super helpful and attentive, I felt like I could go to her with any questions without feeling silly. My confidence has grown massively in not only my body but my attitude when it comes to exercise thanks to Cat.
The only part I didn’t like to be honest was the initial call. The call isn’t with Cat and it is quite generic, doesn’t feel very personalised and does feel like scripted questions. You feel a little pressured to sign up there and then and compete the form that is sent whilst on the phone, maybe something to look at or improve but ultimately I decided to join anyway because of the content on Instagram and I’m so glad I did 🫶🏼 Thank you Cat!
Only sincere when money is involved?
I trained with Cat for 3 months. In the beginning things were good but towards the end I started to realize and feel like she cared more about the money than helping me. First my consult with her associate pressured me into making my decision to sign the contract that moment rather than give me time to think about the price and commitment. I wanted to think on it and she made me feel like if I didn’t sign that moment, my spot will be filled and I wouldn’t be able to sign on. I just shrugged it off and signed right away. The first month went well, she kept up to date with checking in on me and seemed to care about my journey. Then I started to have health issues and life problems that stopped me from being able to work out and meal prep as much as I wanted/should be doing. Instead of being there for me and understanding I can’t take this on right now, she still wanted me to continue workout out (just not as hard) and sticking with my plans. When I said I needed time sue just disappeared and came back a week later wanting me to get back to it. I was never able to get my life back on track by the end of the 3 months. She messaged me asking if I would be continuing with her so I told her I wouldn’t be signing a new contract for the moment but hopefully in the future. I never got a message back from her thanking me for my time, wishing me well or anything. Like she was annoyed I wouldn’t be paying for more months because I am dealing with something difficult. I found it to be very upsetting and made me never want to go back to her in the future. She also asked me to write her a review within my first week or so of training with her. I’m glad I didn’t back them thinking that’s way too early for me to judge this training and now I see why

Reply from Cat Jane - Online Coach
Amazing 💫
I’ve been working with Cat for the past couple of months and have absolutely loved it. Her food plans are so easy to follow and so manageable for busy ppl! Her gym plans are so motivating and I always look forward to going to the gym and using them. Cat is so supportive and always there to respond to msgs and any questions you might have. When you’ve not had the best week she’s so understanding which is so nice. There’s no pressure on you at all. You just work at your own pace. Couldn’t recommend the programme anymore 💫💫
Supportive coach & delicious meal plans! 💕
Not sure where to start! Cat is hands down the best coach I’ve ever had. She is supportive, reliable, patient, encouraging and has truly transformed my thinking about fitness and approach to food. I love that she preaches balance - not restriction, and the importance of self care, no matter what your goals are. I’ve had trainers in the past and I’ve always felt like they weren’t invested in me, it was more about just making a sale and then I was left on my own. With Cat, I know that whenever I need her she’s always at the end of the phone through her app and that has helped me stay focused because I feel like she truly cares. Through a recent tough period in my life, Cat gave me the space I needed but checked in regularly just to make sure I was ok. Thank you Cat for everything you do! I’m super excited to be on this journey to my best self and am thanking my lucky stars to have you in my corner 🤍
Balanced plans and a supportive coach
Cat is amazing! She is available anytime and very supportive of her clients in good and bad days! Her meal and workout plans are tailored for my needs and likes, and food is super yummy. I just finished my second month with Cat and I can clearly see a difference in how I talk about my goals, how I am around food, and how much I move my body daily! Thank you love!
Best coach ever
Been working with Cat for 4 months now and it’s changed my life. My goal was to be consistent with my fitness, start lifting heavier, lose some weight and tone up - I’m half a stone lighter and I’m feeling really good about my progress. Cat is just lovely, very supportive, easy to talk to, everything I needed in a coach! I’ve really enjoyed the meals and I loveeee the workout plans! Can’t wait to see where I will be in another 4 months 😊
Amazing coach!
I have been with Cat Jane for almost 4 weeks and she has taught me so much about finding the balance to make lifestyle changes. Im already feeling so much better in myself and really enjoying the workouts! Can’t wait to continue working with her
Cat is amazing!
Cat is amazing!! She’s so supportive and always there to guide me through my work outs, meal plan and any troubles I’m having, her support is a gift! I can’t wait to carry on seeing and feeling results and feel so blessed to have such a lovely personal trainer, cannot recommend Cat enough! THANK YOU CAT! ❤️
Wonderful Program!
I am loving my experience with Cat Jane fitness so far! Food planning has always been a struggle for me & this program makes it stress free. Plus, the meals are so yummy & filling! Despite this being online, I never feel alone. Cat is SO kind & helpful! I love her motivational tips & check ins every week & appreciate her fast response times via the chat. I sent her a video of my workout last week & she responded within minutes giving me tips on my form. Amazing! I’m only one month in, but I’m already seeing a difference. I lost inches, pounds & was even able to put my jeans on for the first time since before the holidays! I signed up for a 6 month plan & am so excited to see what comes next!
Highly recommend Cat
Highly recommend Cat, she’s super attentive and always replies quickly when I have a question. I’ve enjoyed my personalised plan so far and can’t wait to continue my journey with her to see more progress 🙂
Great training programme
Cat is a lovely girl so friendly and helpful. I’m really enjoying doing the programme with her and would highly recommend it.
Best Coach Ever
First time having a online coach, Cat is amazing she is very supportive and the communication is fantastic. She knows her stuff and I really enjoy working with her!! My journey so far has been amazing and if you would like to start your own journey I would defiantly recommend Cat she is good at what she does!!
If you want to see results, join with Cat!
I have been working with Cat now for two months and not only am I loving the plan, I’m also seeing some great results. At first I wasn’t confident I was making any progress, but Cat was really encouraging and kept me focused and on track. Now I’m enjoying the plan and workouts, lifting heavier in the gym and all my clothes are too big for me!
The meal plan is great and easy to follow. The recipes are delicious and both me and my partner are really enjoying them. I’ve learnt a lot from working with Cat, especially where food is concerned and how important it is to fuel your body properly. The thing that made me want to work with Cat was the flexibility in her workout plans and that there’s no need to train 7 days a week to see results. I’m looking forward to seeing what the next two months brings 😊💪🏻
The only plan I have ever stuck to for…
The only plan I have ever stuck to for this long! (8+ weeks) So flexible and enjoyable. I actually now look forward to working out believe it or not :) Cats also super helpful and motivating. 5* all-rounder.
Great PT
Cat is amazing! She is so supportive and knows how to help! I’ve had a few slip ups and she will send me a voice note which helps me not give up but get right back on it again! So inspirational and it’s so helpful having the chat option on the app and she replies really quickly even when she busy.
I have been enjoying my experience so…
I have been enjoying my experience so far with Cat! I couldn’t recommend Cat enough as a coach. She is so helpful and supportive. My results have been amazing and I have noticed a huge difference in myself which I am so grateful for. The meal plans are so tasty too! Can’t wait to continue the journey with Cat x
Cat is absolutely amazing
Cat is absolutely amazing! I feel so comfortable on the plan and also liaising with Cat. She is so understanding and validating throughout the check ins and general chats and makes the goals I have set for myself feel so achievable. She is committed to ensuring the plan is completely personalised to you which I absolutely love! The whole experience feels so personal, like having a constant person to hype you up right there in your pocket 💕💕
CAT IS AMAZING!!
CAT IS AMAZING!!! I have only been with her for 2 weeks and the communication is sooo good! She’s constantly reassuring me when I have a wobble and my mindset is already starting to change. Something which I have found really hard in the past. And then today I’ve told her I’m unwell and won’t be able to train at the gym this week and she’s sent me some home workouts which I can be getting on with and take it easy. I feel like it’s a real personal service which I love. I can’t wait to see where this journey takes me. Thanks cat!!! Xxx
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