Calm & Bright Sleep Support Reviews 692

TrustScore 5 out of 5

4.8

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Rated 5 out of 5 stars

This is the second time I have used calm and bright having had huge success with my eldest daughter some six years ago. The service is now more bespoke but remains judgment free and enabling. My disco... See more

Rated 5 out of 5 stars

Once again, calm and bright (Eve and Gem) have given me the reassurance and guidance I so desperately needed. They supported me 5 years ago with my first baby and changed our lives. With my second ba... See more

Rated 5 out of 5 stars

It's been about 9 weeks since we started your plan with our daughter. It's bloody brilliant. Genuinely changed our lives. Even through teething, a holiday, and grandparents doing bedtime/nap routine,... See more

Company replied

Rated 5 out of 5 stars

What an amazing result! We never imagined the sleep programme could be this successful. After months of our little one needing hours of help to sleep each night, two exhausted parents turned to calm... See more

Company replied

Company details

  1. Sleep Clinic

Written by the company

We provide: △ “incredible” sleep plans from pregnancy to age 4 △ freedom from unwanted sleep associations, such as feeding/rocking/staying/sucking △ a permanent end to unnecessary night wakes △ nap mastery from birth to age 4 △ bedtime transformations △ an end to early starts △ troubleshooting any obstacles to sleep


Contact info

4.8

Excellent

TrustScore 5 out of 5

692 reviews

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Rated 5 out of 5 stars

The plan works!

What a great experience we’ve had so far using the Calm and Bright 0-18 sleep plan. We started the sleep teaching on Sunday and I can honestly say, by Monday night I saw a difference in my nearly 5 month old nighttime sleep. He was practically waking every 40 mins from 2am until 6am and it was getting too much for me. Monday night he slept 1915-0630 with 1 wake up, and then last night he slept 1930, stirred a couple of times around 5am, but drifted back off to sleep until 0620. One of the main differences I’ve noticed is he’s waking up happy rather than crying which is so lovely to hear. We’re still continuing with the plan, and want to work on daytime naps still, but it’s honestly one of the best things I could of done for him, and I’m so grateful that Calm and Bright were able help me do this! Thank you so much ❤️

9 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Amy,

So wonderful to hear from you! Thank you so much for taking the time to leave us a review. It honestly mean so much to us!

What incredible progress you have made by already noticing a difference after just one night.

Waking up happy is so lovely to hear, sounds like a well rested baby you have!

Thank you for your lovely words. So thrilled things are going so well for you, we are always here if you need us!

Love Team C&B 🧡

Rated 5 out of 5 stars

Really helped us

We have had a wonderful experience with Calm and Bright. We were in a really difficult place with our child’s sleep, but things soon got better and as parents it was great to have a “coach” to help us strategise and reassure us. Lucy was wonderful, she went above and beyond and always kind and knowledgable. She saved us from a lot of unhappiness.

11 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Rajiv, thank you so much for taking the time to leave us a review. It really means so much to us!

So sorry to hear you were in a difficult place with sleep prior to reaching out. That’s really tough!

So pleased you had our wonderful Lucy supporting you!

We do hope you and your family are all doing well.

Love Team C&B 🧡

Rated 5 out of 5 stars

Life changing!

I can’t thank these incredible women enough for their kindness, expert knowledge and love in the plans they created to help desperate parents.
They are so generous with sharing as much as they can, from helpful tips, empowering words and kind discounts.
Thank you for everything, you helped at a time I was battling through postpartum depression and I didn’t think I’d look up again. Thanks to your help and support you allowed me enjoy my babies and life again! Thank you thank you thank you :)

11 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Sophie, thank you so much for taking the time to leave us a review. It means so much to us!

Bless you Sophie, I am so pleased you found us and we were able to support you! It means so much to us help families who need support!

You have done incredibly well by making changes and enabling sleep teaching when you have been navigating through postpartum depression. You should be so proud of yourself!

We are always here if you need us.

So thrilled you are able to enjoy your baby again!

Love Team C&B 🧡

Rated 5 out of 5 stars

Transformed sleep for our 15mo

Brilliant sleep plan that really got us back on track after a lot of bedtime battles and night wakes had developed. Our son is now so ready for his nap and bedtime, and sleeps straight through the night. Best £50 we've spent and we recommended you to a bunch of friends already.

9 May 2023
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Reply from Calm & Bright Sleep Support

Hi Rachel, so lovely to hear from you! Thank you for taking the time to leave us a review. We are so grateful.

Wonderful news your son is sleeping through the night. Thrilled for you!

Thank you for recommending us to your friends, that means so much to us!

Love Team C&B 🧡

Rated 5 out of 5 stars

Transformational

Transformational. My husband and I used this sleep plan after 8 months of interrupted sleep and it worked immediately. My son had been waking every 1-2 hours all night, every night, and was unable to sleep without being held (naps and bedtime). He is now in his cot 7pm-7am and puts himself back to sleep with no issues. Honestly incredible.

7 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Elly, so wonderful to hear from you! Thank you so much for taking the time to leave us a review. We are so grateful!

Gosh Elly, you must have been so exhausted with those frequent wakes! Amazing you were able to make big changes when so exhausted!!

Incredible news, you had such a fantastic breakthrough. What lovely solid sleep your little one is having! So thrilled for you. Thank you for sharing.

Love Team C&B 🧡

Rated 5 out of 5 stars

Empowering and life changing!

Empowering, confidence building, life changing support!! Our 5 month old was a pretty solid sleeper overnight (pure luck I think!) but needed assistance to fall asleep initially at night and would only nap in a sling. 4 hours a day we spent bobbing up and down in the house to get her the day sleep she needed. We never got a break and when she was awake we had to do all the jobs we couldn’t do with her in the sling as she’d wake up, rather than playing with her or going out! Collette has been absolutely wonderful. So knowledgable especially with our daughter’s reflux. She continues to go above and beyond and yes we have a baby who sleeps happily in her cot for 4 hours of the day and 11 hours overnight, falling asleep happily on her own. It’s wonderful to see and my partner and I have emerged from a half a year of really challenging times with our daughter’s reflux feeling lighter, eating dinner together, and if we’re both at home, lunch together while our daughter naps peacefully upstairs.

When we started the plan, our little girl was just under 6 months old so we used the transitional method on the 0-18 month plan. This worked brilliantly for her and us. Of course at first she cried and there were (what felt like) a million revisits for the first few days of naps, but she was constantly reassured and we know she is well attached and emotionally secure because even though she has been ‘sleep taught’, if ever she needs us (teething, temperature, feeling poorly, arm stuck, dummy on the floor etc) she still cries. Because she knows we always go to her. Cannot recommend Calm and Bright enough!!

7 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Sophie, thank you so much for taking the time to leave us a review. It honestly means so much to us!

So wonderful to hear you had our lovely Collette supporting you! She’s amazing isn’t she.

Wow! Amazing you have completely transformed naps, I hope you are able to use that time to do things for yourself too, as well as all the house jobs!

Protest initially is so normal, and that can be so tough for parents. You have done amazingly well teaching your little one you love her and will always come back, but what was happening before isn’t working for your family!

Thrilled for you Sophie! So incredible to hear how well you are all doing. Thank you again for sharing!

Love Team C&B 🧡

Rated 5 out of 5 stars

Sweet dreams

I genuinely love Calm & Bright so much! I feel like I've got a couple of Mum friends who are much cooler than me but just get it.

Gem has been there for a couple of really REALLY poignant times and has helped turned a potentially tough situation into something manageable. Firstly it was potty training and I'm so glad I took their advice and waited for cues before doing it. My little boy was every nearly 3 when he told me he didn't want to wear nappies any more and we potty trained in 24 hours.

Next it was the Dummy Fairy - my 3 year old was obsessed with his dum dum and I was putting off getting rid of it. Calm and Bright's reel, plus answering my Mum questions on chat, helped massively and I was able to do the Dummy Fairy confidently and without repercussions.

Next, Calm and Bright helped guide the best time to move my child into a big bed by advising to wait until he was ready. This worked so much better rather than rushing.

And finally I started doing their toddler guide last Friday and by Sunday (SUNDAY!!! 🥳🫶🥳) my boy was staying in bed, happy chilling and has had the best sleep ever since. He goes to bed at 7:15/7:30, will be singing to himself until 8 and will sleep until 6:30/7.

Thank you to Gem and the team for all the help. You're wonderful.

P.S: Please continue with the dancing reels - they bring sunshine to a cloudy day.

6 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Sophie, thank you so much for taking the time to leave us a review. We are so grateful!

Wow Sophie, thank you so much for your heartwarming message! So lovely to hear how much our advice has been so valuable for you! We care so much about all our families we support.

What an incredible breakthrough you have had with your little boys sleep! It really is everything when they happily settle off but themselves!

Haha! Our dancing reels will definitely continue, so glad they brighten your day!

Thrilled things are going so well for you Sophie!

Love Team C&B 🧡

Rated 5 out of 5 stars

Incredible women!

Gem and Eve are wonderful women who care SO much about what they do and are SO good at what they do. Very grateful for their help in these early days of having a toddler and a baby!

10 February 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Maddy, thank you so much for your lovely words and taking the time to leave us a review. It truly means so much to us!

So pleased we were able to help you navigate a toddler and a baby all at once! We are always here if you need us.

Love Team C&B 🧡

Rated 5 out of 5 stars

Worth every penny!

My 5 month old was waking hourly if not more and I was at breaking point with a toddler to look after aswell!

We’re not even a week in and he’s sleeping for 7-10 hours straight without a feed and going down in his cot for all his naps!

Calm and bright have changed my life and saved us as a family. Thank you ❤️❤️

4 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Laura, so great to hear from you! Thank you so much for taking the time to reply. It really means so much to us!

Oh bless you, that must have been so tough waking hourly, and with a toddler in the mix too!

What an amazing breakthrough with night sleep and naps.

We do hope you are managing to get some well nights rest now as well.

Thrilled for you.

Love Team C&B 🧡

Rated 5 out of 5 stars

Worth it without a doubt!

I can't begin to explain the kindness and compassion shown by this lovely company. Eve & Gem are always willing to provide advice and without fail reply to messages. The Solid Sleep Plan is gentle and effective. I have learnt so much about sleep and how it effects the whole family. I'm so lucky to have found this and so glad I could afford to invest in better sleep for us all. Worth it without a doubt!

3 July 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Katie, thank you so much for taking the time to leave us a review. It truly means so much to us!

Thank you so much Katie, for your lovely heartwarming words!

Its amazing to hear you found the plan gentle and effective.

We do hope your whole family is getting restorative long lovely sleep now you hold all the tools.

Thrilled for you all.

Love Team C&B 🧡

Rated 5 out of 5 stars

Thank you!

My baby is now almost 7 months but since 6 months, he’s been sleeping 12 solid hours a night. He could self settle to sleep but couldn’t for his overnight wakes but a combination of moving him to his own room, and using your method has allowed him to do this and all night feeds have been dropped too. Thank you, though it did involve some crying I felt really reassured using your method because of your responsive ethos - it gave me the strength and confidence to persist with it and for us to achieve this!

1 April 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi there, thank you so much for taking the time to leave us a review. We are so grateful for all feedback from families we support. It mean so much to us to know how families are getting on.

Wow. How incredible! So pleased that using the methods and moving your little one into his own room worked so well.

It’s lovely to hear you felt so reassured by our responsive ethos.

So thrilled for you sleep is going so well. 12 solid hours! The dream.

Love Team C&B 🧡

Rated 5 out of 5 stars

Thank you!

Thank you so much for your £50 package. We went for it and last night on night 3 he slept from 7-6 without a feed and only stirred a couple of times! I am sure this isn't the end and he'll have setbacks but we have been so dependent on feeding and rocking back to sleep for 9 months and I can't believe in two days and really not too much crying he has done this - thank you SO much for giving us the confidence to make this happen!!

29 June 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Sian, so lovely to hear from you. Thank you for taking the time to leave us a review. It honestly mean so much to us!

What an amazing breakthrough just after 3 nights. How fantastic! You have the tools now, so even if there are set backs you will have the skills to navigate through!

Thrilled for you.

Love Team C&B 🧡

Rated 5 out of 5 stars

Transformed bed times!

We’ve been following the 0-5 month part of your sleep plan for a few weeks now for getting our little boy to go to sleep independently and it has honestly transformed bed and nap times! There is now no screaming at bed time and although we do a lot of naps on the move, if we do have one at home he will nap in his cot. We just put him down, he rolls around abit and then just drifts off to sleep. It’s amazing!!

We still need to tackle night wake ups as although slightly better, he still wakes up 2/3 times but we’re going to wait until he’s 6 months old to wean him off feeding through the night and possibly the dummy 😬😬

It’s made bed time so much less stressful and even when my mum looked after him the other day, she put him on the bed for a nap and he just went to sleep.

Thank you so much for giving us the confidence to give it a go. 💛💛

26 June 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Lucy, so lovely to hear from you! Thank you so much for taking the time to leave us a review, it really means so much to us!

How incredible your little one is able to drift off to sleep independently! Amazing your son was able to settle with your mum for a nap too. Sounds like naps are going wonderfully well.

If you feel you would like to have some extra support to tackle the night wakes closer to the 6 month mark we can absolutely help! We are always here if you need us!

Love Team C&B 🧡

Rated 5 out of 5 stars

Colette was absolutely amazing

Colette was absolutely amazing! We were really struggling with our little ones sleep (day and night) and there is so much information out there! When we decided to get the plan and WhatsApp support with calm and bright it literally changed our lives! The WhatsApp support lasted from March to June and i felt like we used it quite a lot! I’ve learnt so much and it’s helped every step of the way with changes in wake windows, sickness, teething etc. I honestly don’t know what I would have done without the support from Colette, it ended up feeling like I was just chatting to a friend who was giving me advice. If you are having trouble with sleep I would strongly recommend using calm and bright 😀 I honestly feel like it’s changed our lives and I could enjoy our little one again without being exhausted and also give her that chance to sleep well in a gentle way! Thank you so much.

19 June 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Rebecca,

Thank you so much for taking the time to leave us a review, it really means so much to us!

So sorry you were struggling previously. So glad you were supported by our amazingly highly skilled Collette. She is amazing isn’t she! Amazing that having that consistent support was so comforting to you!

Thrilled to hear you can enjoy your little one again now you are also well rested. Lovely to hear you are all doing so well.

Team C&B 🧡

Rated 5 out of 5 stars

You’ve transformed our lives

You’ve transformed our lives. It’s working and started working so quickly, even with me being back at work 4 days a week and our baby boy at nursery or grandma’s house.
We started Tuesday and already he cries for literally 2 seconds and then straight down and asleep and sleeps through the night.
Thank you so much. 💙

18 June 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hey Lisa!

So wonderful to hear from you. It’s so heartwarming to read you feel your lives have been transformed.

Sounds like sleep is going so well for you! Especially having sleep in different places. How fantastic!

Absolutely thrilled for you.

Team C&B 🧡

Rated 5 out of 5 stars

Changed our lives.....

I have been meaning to message to say a great big thank you for turning our lives around, but I've been so busy actually living a life and getting much needed sleep!!

Our twin girls have just turned two, we had a terrible 6 months with sleep, not settling, sometimes awake for 4 plus hours a night. After 3 days of doing the plan and taking Lucy's advice the girls willingly went in their cots and started sleeping through again, it got better and better. We have just been on holiday for the week in Wales, we've had a wonderful time and most importantly not stressed about sleep.

We were at our lowest when we reached out to you, I thought that was just how our life would be, one waking the other until the end of time, but you showed us we did not have to live like that. We are getting back to the better versions of ourselves. You really don't realise what slips away with the lack of the sleep until you start to see through the fog again. You have given us our confidence back.

Would absolutely recommend for single or twin parents in a heartbeat!

17 June 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Carla,

Thank you so much for taking the time to write us a review. It really means so much to us!

So sorry you had such a tough 6 months of no sleep that’s really hard!

Wow, how incredible after only 3 nights your twins were sleeping through! Lucy is wonderful isn’t she. So pleased she was supporting you!

I hope you feel so proud of yourself for making such big changes when you were in the thick of exhaustion! So heartwarming to read how well you are all doing. Thank you for sharing!

Love Team C&B 🧡

Rated 3 out of 5 stars

Not for us

Bought the guide but haven’t implemented because it wasn’t for me. Marketed with baby in mind but designed to make life more convenient for the adults: I feel like the guide is a little at odds with the social media messaging (not sleep training, responsive parenting etc). It definitely feels like ‘training’ with minute by minute instructions on how to ‘teach’ baby to ‘self settle’ and if it doesn’t work it’s because you haven’t followed the plan to the letter. The many positive reviews suggest it has worked for many families, I was just expecting something different, Go in with eyes wide open, it read like controlled crying to me, and if it fits with your ethos that’s great.

15 April 2023
Rated 5 out of 5 stars

Having more sleep as your baby gets older is a realistic expectation to have!

We bought the 0-18 month plan and had 1-1 support from Aimee and started the plan on a Wednesday. She is a miracle worker... the week prior i was co-sleeping and feeding my little girl back to sleep about 5 or 6 times a night on bad nights. By the second day we'd managed to transition from 3-2 naps, something I'd been dreading. Not only this but the first night she dropped down to 1 feed... my little girl's choice not mine, I was still prepared to feed every 5 hours if necessary.

She is now also in her own room and doing so so well. She clearly was so ready to be an independent sleeper and I'm so glad your course gave me the tools to let go of the night feeding and the co-sleeping. We still need to tweak wake windows a bit because bedtime is rather lengthy, but we are getting there! It's worth adding at no point have I had to leave my baby crying alone!

My husband had her on his own overnight for the first time this weekend and also felt confident he they had the tools to ensure she had good sleep without me there. Thank you thank you thank you! 🥰

P.S. I'm so glad I took the plunge after reading your Trust Pilot reviews again and again. You have changed me from a mum who loves being a mum but had limited time for my own hobbies, to a mum who gets to love and be with my daughter just as much but now gets at least 3 hours a day and a full evening to do what i want and just exist without a baby on my boob! 🤣

23 May 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi Aletheia,

So lovely to hear from you! Thank you very much for taking the time to leave us a review, it really means so much to us all!

So so pleased you had our lovely Amiee supporting you and that helped you confidently drop a nap, it can always feel daunting when it’s time to drop a nap!

Wow, incredible, such amazing progress so quickly! Sleeping independently in her own room, how fantastic!

Wonderful to hear your husband also felt confident in the methods and was able to hold the fort happily!

Oh gosh, that is so heartwarming to hear, you are the mum you want to be. So important for you to have your hobbies and do things that make you happy! Happy mum, happy baby!

Enjoy your peaceful evenings. Please know we are always here to support you if you wanted extra support with lengthy bedtimes! Never feel alone.

Love Team C&B 🧡

Rated 5 out of 5 stars

A happier baby = happier parents!

Since my baby hit 4 months we had been suffering from hourly wake ups, uncontrollable crying and regular dummy visits resulting in a complete lack of sleep and a loss of evenings for myself and my husband.

I had been following Calm and Bright Sleep Support for some time via social media and I loved the fact they said they follow the baby’s cues and don’t provide a set routine. After feeling like enough was enough, I bought their Solid Sleep Plan.

It’s such a detailed but clear plan! I first started taking on their advice about wake windows, feedings etc. and then decided to follow their guidance on sleep training.

On night 3 my daughter slept through for the first time - WOW! She also started taking much longer naps (she was a serial cat napper!)

We now have our evenings and a good stint of sleep back! I feel so much better in myself and I now have the energy to do the things I want to that I put off before due to being so tired.

Whilst there will be obstacles (such as teething, illness etc.) my daughter now always has the skills to self settle when she’s better. She actually had a bad few days teething and I was worried she would go back to her old ways but no - she slept through again once she was better!

We’ve also noticed that she is such a happier baby now she is getting a good nights sleep.

Thank you so much! 🤍

3 April 2023
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Reply from Calm & Bright Sleep Support

Hey Kirsty,

So wonderful to hear from you! Thank you so much for taking the time to leave us a review. It truly means so much to us!

Gosh, the four month sleep regression is so tough isn’t it!

Amazing you were able to look at sleep cues and awake windows ahead of sleep teaching. That would have set a really good foundation to enabling self settling being on track with timings you can choose, that work well for your family.

Just incredible, only 3 nights and a full nights sleep! Wow!! Amazing naps have lengthened also.

Sorry you have had illness and teething to navigate through. Amazing that when you felt your little girl was better to get back on track.

A happy sleeping baby. Does it get any better than that? Thrilled for you!

Love Team C&B 🧡

Rated 5 out of 5 stars

11 and a half hours sleep!

We tried to sort out our son’s sleep for quite a while. We started this method at around 6 months but chickened out too quickly and we carried on struggling for way too long.

He’s now over 7 months. Last week I was at breaking point, and with my husband at home we decided to really follow the method to the letter. Sleep improved within a couple of days, but still with one feed at 4/5 am. But last night our little boy slept for 11 and a half hours straight through! The step by step guide did seem to work, once we fully committed. It is really tough at first, but it improved so quickly.

The long night sleep has obviously been the biggest improvement, but the unexpected benefit is being able to put him down awake without bouncing him for hours. We have our evenings back! I can start cooking dinner without the fear of having to keep running upstairs.

7 June 2023
Unprompted review
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Reply from Calm & Bright Sleep Support

Hi there,

Thank you so much for taking the time to leave us a review. It really means so much to us!

Bless you, you didn’t chicken out at all. It always has to be the right time for each individual family.

I’m so sorry you got to breaking point, that’s tough! But incredibly strong you managed to make changes even when utterly exhausted!

Wow 11.5 hours sleep! Thrilled for you, how amazing. I hope you can enjoy peaceful evenings from now on!

Love Team C&B 🧡

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