Breathe2achieve Reviews 6

Had a great team morning with Dave, looking at how breathing techniques can help up as individuals but also how to help our dental patients, who can sometimes be quite anxious.
We really found the experience useful and would highly recommend Dave.

I have done a number of breathing sessions and each time there has been a massive improvement in my breathing pattern and quality of breath. Exercises from the sessions have helped me a lot in general life as well, helping to calm down during my exams and improving my breathing capacity and recovery in sport as well. It has been really eye opening so far and has resulted in me adopting a number of exercises in my day to day life. It has always been a really friendly and inclusive experience where I've felt completely comfortable discussing different issues or successes I've had with the breathing and have found myself really enjoying each session. I would really recommend giving the breathing a go as I have found almost instant results and am already incorporating the exercises into everything that I do.

I’ve only had one session so far with Dave but I couldn’t believe the improvement in such a short time. The techniques he suggested have made such a difference to my running. I’m looking forward to the next one. He’s very knowledgeable, fun, personable, and pushes you to achieve what you thought was impossible! I would highly recommend him.

I asked Dave for some help with understanding my breathing to improve my running and manage stress. Dave is very knowledgable, approachable and encouraging. He has taught me a wide variety of techniques and I look forward to deepening my understanding over time with further sessions.

Dave really listens to what you would like to achieve and works with you to get there. He has taught me new breathing technics to improve my running performance and endurance. He pushes me to do better and it’s a fun session. He also sets me homework 😊

I approached Dave following my breathing issues with running after Covid. Dave put together a great plan, helped improve my breathing and confidence in running again. He is great at pushing me to try harder and supportive to achieve my goals. I would recommend Dave as a PT and breathe specialist.