Arrived without expectations but with an open mind and l found it as a magical experience. Although it was a group session about money, it was more. It was peaceful, filled with emotions and was an ey... See more
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Arrived without expectations but with an open mind and l found it as a magical experience. Although it was a group session about money, it was more. It was peaceful, filled with emotions and was an ey... See more
Company replied
I wasn’t sure what to expect going in, but the session turned out to be really valuable—even just as a viewer. Watching someone else’s case being worked through opened my eyes to a lot of things in my... See more
Company replied
A very good experience overall, with much appreciation to Ivo for the space he created and held throughout the session. He extended the session time so that the second constellation could be fully c... See more
Company replied
Wow so caring and professional at the same time! Thank you so much Ivo for the amazing constellation, I am so grateful that I could be part of this. This was my first family constellation and... See more
Company replied
Zen My Mind – Family Constellation Therapy in London and Online Zen My Mind offers professional Family and Systemic Constellation Therapy to help individuals and couples gain clarity, emotional healing, and freedom from hidden patterns passed down through the family system. Our sessions reveal how unresolved issues in your family may be affecting your relationships, health, or life choices. By gently bringing these patterns into awareness, we create space for change, peace, and reconnection. We offer: Private one-to-one sessions near Excel Centre, London, E16, using symbolic objects to represent family members or emotional dynamics in a calm and supportive setting. Group workshops where participants take on representative roles, allowing deep family and systemic issues to be seen and shifted in a guided, respectful space. Online sessions via Zoom are also available for those who prefer therapy from the comfort of their own home. Many people come to this work feeling emotionally stuck, overwhelmed, or caught in repeating life patterns. Family Constellation Therapy helps make sense of these challenges and opens a new path forward. To read more, book a session, or view upcoming workshop dates, visit zenmymind.co.uk.
1 Dock Road, E16 1AH, London, United Kingdom
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I attended a London systemic family constellation workshop at Zen My Mind for the first time, and although I had some idea of what might happen, I genuinely did not expect the depth of what I experienced. It was absolutely mind-blowing.
The group itself felt very safe and supportive from the start. There was a sense that everyone present was there with openness and respect, which made it much easier to step into the process. The constellation we worked on ended up lasting more than three hours because the issue brought by the issue holder was extremely complex. At one point it felt like we were holding three different constellations at the same time, each layer revealing something new about the family system. What stood out the most was the transformation of the issue holder. The person who finished the constellation genuinely felt like a different person from the one who had walked into the workshop earlier that day. Watching those shifts unfold in real time was powerful and deeply emotional. Even as a participant observing and representing within the constellation, the experience was eye-opening. Huge kudos to facilitator Ivo Aulik from Zen My Mind for holding such a complex space with calm and clarity. Throughout the entire systemic family constellation workshop, he managed to see the important details and guide the process in a way that made sense even when things seemed overwhelming. If you are looking for a London systemic family constellation workshop that goes deep and is facilitated with real care, Zen My Mind is a very special place to experience this work.

Reply from Zen My Mind - Systemic Constellation Therapy
I was a representative in the constellation. To be a silent witness, the movement of energy that flowed was powerful to observe and feel. The space was supported with love & compassion by the facilitator Ivo.. Thank you 🙏 💓

Reply from Zen My Mind - Systemic Constellation Therapy
If you ever feel the need to explore if this work is for you, then I highly recommend Zen my Mind and Ivo. It’s been one month since my participation as an issue holder and the healing and insights have been non stop since. Deeply and profoundly life changing in a positive way. Thank you Ivo

Reply from Zen My Mind - Systemic Constellation Therapy
Ivo has a great gift for tuning in and this makes his sessions tremendously valuable and helpful. Thank you, Ivo!

Reply from Zen My Mind - Systemic Constellation Therapy
My second time attending a family constellation with Zen My Mind, as a representative, and once again I came away feeling lighter than before. The two issues were very impactful and this is due to Ivo’s energy, he helps everyone feel at ease and safe where vulnerability can flow without judgement.

Reply from Zen My Mind - Systemic Constellation Therapy
I am very satisfied by Ivo, and the way he reassures, and always mindful about the way he trets his clients. I was at a constellation led by him, I can say that is very powerful experience, and I will recommend to everyone that lost the track. Thank you Ivo!

Reply from Zen My Mind - Systemic Constellation Therapy
This was my first family constellation. I was very excited , I have felt very supported and safe and Yvo's energy was already healing for me, I felt at home safe and I have put it aside my mind and ego and surrounded to what was unfolding. I was not the issue holder, however the healing was unfolding and it was an amazing experience I felt very touched and the experience made me realised even more that we are here to navigate our struggles to become a better version of ourself. Highly recommended. Veronica

Reply from Zen My Mind - Systemic Constellation Therapy
When I first saw the site I was a little sceptical that it was possible to have such a transformative transformation in a single session with relatively not much time.
Oh boy was I wrong, Ivo is incredible and very intuitive, somehow seems to be able to get deep and to the underlying problem with ease and speed.
If in doubt give it a go, best money you could spend tbh
Really enjoyed the session as Representative with Ivo. Brought my daughter and she thoroughly enjoyed it too. Ivo was very clear on instructions and putting everyone at ease. Highly recommend.

Reply from Zen My Mind - Systemic Constellation Therapy
I found the meditation more profound than the constellation. I felt how moved my soul was. I would like more meditations.

Reply from Zen My Mind - Systemic Constellation Therapy
It’s an amazing experience, Ivo creates a safe space where stories are being unfold, with a lot of respect and without judgement.

Reply from Zen My Mind - Systemic Constellation Therapy
He is informative, understanding, caring and very kind with client

Reply from Zen My Mind - Systemic Constellation Therapy
I wasn’t sure what to expect going in, but the session turned out to be really valuable—even just as a viewer. Watching someone else’s case being worked through opened my eyes to a lot of things in my own life. Ivo was an amazing facilitator—very professional, warm, and made everyone feel comfortable. I would absolutely recommend this place to anyone feeling stuck or going through something, and I’ll definitely be coming back.

Reply from Zen My Mind - Systemic Constellation Therapy
A very good experience overall, with much appreciation to Ivo for the space he created and held throughout the session. He extended the session time so that the second constellation could be fully completed.
The venue is quiet, clean and comfortable. The environment is psychologically safe. And the biggest gift is what you're taking away with you from an afternoon of interacting with strangers.
If you saw the ad and you've thought about it three times by now, just go, without hesitation it will be worth it.

Reply from Zen My Mind - Systemic Constellation Therapy
Going into the session I was admittedly apprehensive due to not experiencing anything like this before.
On Arrival, Ivo made me feel very comfortable and explained what we will be doing with the session. I left the session feeling empowered, and the results have already started to show in several areas of my life
Highly recommend trying this

Reply from Zen My Mind - Systemic Constellation Therapy
It was my first session with Ivo. It was great and interesting. I learnt a lot about myself and already made some good changes . Hopefully, I will be on the right path in my life.

Reply from Zen My Mind - Systemic Constellation Therapy
Wow so caring and professional at the same time!
Thank you so much Ivo for the amazing constellation, I am so grateful that I could be part of this.
This was my first family constellation and the experience was heartwarming. The way Ivo guided us all through the process giving each participant his attention and at the same making sure that the issue holder was looked after was simply beautiful.
100% Recommended
I loved it so much that I immediately booked another session and can't wait for more breakthroughs!!

Reply from Zen My Mind - Systemic Constellation Therapy
Great facilitator, very nice group. First experience in the uk, and was amazing. Ivo makes sure that the guidelines are clear and he always checks in with each individual. I will def return!

Reply from Zen My Mind - Systemic Constellation Therapy
Ivo is a great facilitator that put everyone at ease in the group. I felt happy and safe to be there. Ivo is a very compassionate psychotherapist. I would recommend to anyone who is seeking to resolve longstanding issues.

Reply from Zen My Mind - Systemic Constellation Therapy
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