RNT Fitness Reviews 

RNT has supported me immensely over the last 8 months through my fat loss journey. I have lost 13kg so far and I have experienced many benefits not just physically. The benefits from doing something like this has improved my mental well being too.
As part of the fat loss, my confidence has increased massively. The increased energy has in turn spiralled positively into other benefits such as increased productivity at work, being braver career wise and I have a new lease of life. I am skipping to places now!
The nutrition side has helped my family as my kids love tofu and this makes me very happy.
As part of the physical benefits, I have improved posture, no longer take acid reflux tablets as this has been managed through the diet.

The physical has been the vehicle to all of these benefits. I look forward to seeing more benefits .
I have loved being on this journey so far and it's just the beginning!

RNT take a personalised holistic approach to health and fitness. It not only supports you with losing weight but most importantly maintaining it. The mindset shift has been life changing. I am building life long habits.

Final words for my coach Shweta who is the most phenomenal coach . She knows exactly what to say and when to say it. Her words are always inspiring and powerful. What I also love is that all of the coaches practise that they preach and this has been truly inspiring to see. The coaches are genuinely passionate about helping others and I have never come across this on any other platform.

Joining RNT has been one of the best decisions I’ve made for my health and well-being. Over the course of a year, I lost 15kg something I had struggled with for a long time despite spending a lot on gym memberships and personal trainers.

What made the real difference was the constant support and guidance from my coaches, Shona (1st year) and Ed (2nd year). They were with me every step of the way, offering personalised advice and ensuring I never felt alone during the process.

Not only did my weight drop at a steady, healthy pace, but my cholesterol levels also improved significantly. The meal plans were tailored to suit my preferences, so I was always excited to cook and eat food I genuinely enjoyed.

More importantly, RNT taught me discipline, how to make better lifestyle choices, and how to fuel my body the right way. I would 100% recommend RNT to anyone ready to commit to real change. If your mindset is in the right place, the results will follow.

I joined RNT fitness 17 weeks ago, and I am over the moon to see such changes in my body, I would have never ever thought that after 60 I could still achieve this. I tried many gyms, challenges and training before but never achieved the results I wanted. With RNT I lost weight, I lost fat and gained muscle, strength and definition. I could have not done it by myself, never ever. My coach Max is fantastic, helping all the way and advising me constantly on nutrition, exercises and various challenges on the way. I am over the moon with my results, and this is only the beginning 💪🏽💪🏽🏋🏽‍♂️🏋🏽‍♂️❤️

Personalised one to one advice. Having someone who can understand your goals and set you on a journey to achieve that is something that RNT have nailed. The most important thing is this is not a short term crash course, everything is set out for changing long term habits which becomes second nature.

Would 100% recommend!

I cannot thank RNT enough for changing so many things in my life: self-esteem, productivity, time-management, mindset…You have to trust the process and just stick with all the nutrition plans, training and programme, but there is leeway. RNT considered my feedback, my health issues and my specific needs. Any challenges I had (bereavement, vacations, illness or injury) I always had support and advice. There are so many resources available - articles, blogs, training videos, and it was just about using these to see what resonated most. I am so grateful to Ed, Chloe, Akash and Ollie who have given me valuable feedback with nutrition, training and mindset. Implementing methods re decision fatigue, batch-cooking and routine into my life has turned things around for me. The challenge is to trust the process and keep to the programme, but the results are there for the taking! RNT is trying to change the habits and mindset of 40+ years and has made immense progress in the last two years. I managed to get the abs I have never had and always wished for. This was the opportunity to prove myself to me and I had amazing support and framework to do this!

I'm so glad to have signed up with RNT this year. The push, support and encouragement of having someone route for you along your whole journey is so motivating and is definitely the reason for driving my results. There are good weeks, there are bad weeks, but my coach (Abi) always keeps it real, reminds me I'm human and makes a plan for the new week to keep pushing me to keep going.
Have seen great results so far (6 months in) and can't wait to see how strong I end the year!

Knowledge and very helpful.

Initially, the program appeared promising during the consultation. However, being UK-based, I soon recognized after the initial set-up, their tracking format was incompatible with my schedule. In the first few days I notified them of my need to cancel, the first month's fee of over $500 had already been paid. Their preparation costs for their pre-existing program were less than $500, yet they continued to charge me for services not provided.
The main issue arose when I was informed that I am bound by a 12-month contract, obligating me to pay for a year of service that I no longer require. Additionally, I have found a comparable US-based service at a fraction of the cost, which has yielded excellent results. This experience has led me to conclude that the initial program prioritizes contractual commitments over integrity, ultimately resulting in what can be perceived as predatory service.
I encourage anyone with an unsatisfactory experience to share their feedback. Increased consumer awareness will reduce the likelihood of exploitation.

RNT Fitness has been by far one of the best things I've ever done. I'm over 200 days in, and it's changed my life for what feels like it's going to be forever. I've already signed up for year two. Oli has been so incredible; he's the perfect coach for me, and I'm still learning every day. Progress has not been linear... and that's been one of the best things about it. Over the long run, I've made incredible changes and I'm in the best shape of my life with much more improvements ahead.

Great coaches who structure the program according to your lifestyle. Highly recommend but only commit if you are serious!

TL;DR:
RNT is for those who don’t have time to workout but can’t afford not working out.

I joined RNT about six months ago, and I’m glad I did. I understand why people might be skeptical of programs like this. However, I had some trust because some friends of mine had been doing it for longer, and I could see their results, which is how I learned about RNT.

I had my fair share of donating to the gym (signing up and not going), working out independently, and working with a trainer. But these were all short-lived, and my health and physique remained status quo (they actually got worse since I did nothing).

RNT is the only one I have been able to stick with for six months straight so far. I like their holistic approach to nutrition and exercise. They provide a simple, customized plan. All I have to do is follow their plan—easier said than done. It is really about lifestyle and mindset, not a get-fit-quick program. This is what I needed and found more attractive than how good I might look. “Consistent effort, not instant result.”

From the start, it was apparent that they knew what they were doing. I also like the community around it and the regular support from RNT-ers and coaches.

My coach, Max, was absolutely fantastic. He was super patient with me, guiding me through my progress and the times I’ve struggled. I attribute a large part of my success in this program to his support and guidance. Max’s encouragement, knowledge, and personalized approach have kept me motivated and moving forward. Max has never met me before this, but he just “got me”.

If you are really, really committed to improving your health (beyond just another New Year’s wish) and want a sustainable and holistic approach to fitness and lifestyle, I’d encourage you to give RNT a try.

I’d been following RNT for a while on Instagram. The results were inspiring and consistently impressive. I reached out to Akash a couple of times but wasn’t in the right headspace to fully commit. He was patient and very supportive, no pressure felt.

I’ve been into fitness for 20 years, worked with coaches and done plenty of transformations. But I always struggled to maintain the results. My approach lacked structure, the strategy was off, and I was too set in my ways to truly learn.

After hitting a mental low that started affecting me physically, I knew something had to change. I needed accountability, a clear plan and the willingness to finally listen and learn. Joining RNT was the turning point.

Six months in and I’m in the best shape I’ve ever been better than anything I’ve achieved on my own or with past coaches. The education, support and structure are second to none. Everything you need is in one place.

If you feel stuck, lost or just want a real long term solution, RNT is the answer. No fluff, no quick fixes just proper results that last!

Joining RNT has been one of the best decisions I’ve made — not just for my fitness, but for my mindset and overall lifestyle. As a vegetarian, I always struggled with nutrition and getting enough protein, but RNT gave me the education, structure, and accountability I needed to finally break through years of yo-yo dieting.
The program is more than just workouts and macros — it’s a deep dive into your habits, identity, and routines. The coaches are incredibly supportive, and the community keeps you going on the tough days. I’ve built a sustainable routine that works for me, and the progress I’ve made physically, mentally, and emotionally is something I’ll carry forward for life.
If you’re ready to stop starting over and finally commit to real, lasting change — RNT is it.

I’m currently in my 4th month with RNT Fitness, and I couldn’t be more satisfied with the journey so far. From the very beginning, the program has been structured, purposeful, and incredibly insightful. What truly sets RNT apart is the holistic approach they take—not just focusing on workouts and diet, but on mindset, routines, and lifestyle transformation.

The support from my coach has been outstanding. They’re consistently responsive, encouraging, and genuinely invested in my progress. Through their guidance, I’ve started to view fitness not just as a goal, but as a spectrum of continuous improvement—physically, mentally, and emotionally. Each phase of the program is designed to challenge you in a sustainable way, and the results are not just visible, but deeply empowering.

What I also appreciate is the level of personalization. The check-ins, feedback, and adjustments are tailored to your needs, which makes the process feel human and manageable rather than overwhelming.

I’m really looking forward to the next phases of the program and continuing this journey with the RNT community. Highly recommended to anyone who’s not just looking to get in shape, but to truly transform their relationship with health and fitness.

abi has been a honest and transparent coach. the process five months in has shown great results and i feel well. if you can stick to plan and be honest and open where you struggle, your coach can help you achieve your goals.

I signed up for RNT to lose weight and get that “image” we all dream about. While down more than 3 sizes and over 30lbs, that has not been my biggest win. I have gained SO much more from this journey than weight loss. I’ve gained confidence, strength and biggest for me, gaining a mindset with food that is helping me to be strong and lean! Food no longer has power over me. This program is more than weight loss, it’s developing a lifestyle for success in all areas. If you told me I would be 4 months in and where I am currently, I would’ve told you that you were crazy! I am a believer in this program because I see it work day after day.

After years of trying to find the right balance with food and training, RNT has been the only approach that’s actually helped me achieve sustainable results. The structure, support and clarity they provide made the process simple to follow.

The impact has gone far beyond just the physical transformation. It’s changed how I approach my day-to-day life and work. I’ve gained focus, true discipline and a much better understanding of what being healthy really means. The coaching team are exceptionally skilled and knowledgeable and very supporting at every step.

It’s not just a short-term fitness or nutrition plan but a long-term system that teaches you how to take control of your life. If that’s what you’re after, I couldn’t recommend it more.

It's been a life changing experience. I tried many techniques/diets/workouts to get back to an optimal lifestyle but nothing worked until I joined RNT. There's no fuss, you are taken straight into the deep end, but the first few months are the crucial part and then you start seeing the results. My coach has been extremely supportive, hand holding during my low moments and cheering for me during my high times. I no longer have to consciously think about my nutrition & movement because it's simply become part of my life.

My experience with RNT Fitness has been nothing short of remarkable. What sets them apart is their holistic ecosystem that goes far beyond just fitness – from their insightful portal and coaching to the podcasts, articles, and tailored nutrition guidance, everything is designed to support lasting transformation.

I've learned so much about my body, mindset, and discipline throughout this journey. The personalised approach and continuous support have made a massive difference in helping me push past mental and physical barriers. A shoutout to Ed for your constant guidance, accountability, and motivation – it’s made a world of difference and im pushing past limited beliefs i didn't know I had as I become more self aware.

If you’re serious about long-term change and want a partner who truly understands the process, RNT is the team to go with.

Well done team RNT

RNT has been transformative in ways I hadn't expected. To date since I started with RNT, I am down nearly 70lbs (from 250 to 180lbs) and have been able to achieve things beyond the scale. My recent bloodwork showed such improvement that my doctor and I discussed potentially reducing my cholesterol medication - something I never thought possible! I'm now fitting into smaller clothes comfortably (went from XL to S-Medium!!!). And I've achieved one of my biggest goals - being the healthy parent who can be active with my children and the healthy husband who is in for the long haul with my wife. The pride in that accomplishment alone has been worth the investment.

What sets RNT apart is how my coaches throughout truly listen and understand my unique circumstances. Thank you Ed P! The coaching is completely tailored to fit around my family commitments and busy schedule, making it sustainable long-term. They recognize that life happens and provide practical strategies that work within my reality, not some idealized fitness bubble.

If you're looking for a coaching service that delivers real results while understanding life's complexities, I couldn't recommend RNT Fitness more highly.