KetoCustomPlan Reviews 2,249

Great food and keeps me full so I don’t want to snack in between meals but if I do, there are snacks in the plan. Love the recipes and grocery list.

It took me a while to start the plan but really now I have it’s so easy and the meals are very quick and tasty no complaints from the family at all !
I don’t have to work anything out,
Except what I actually need to buy for the week ahead, I also like to plan the meals by swapping them around to suit me and the family . I am surprised by the amount of food i should eat? The weight is coming off slowly.

I have wanted to try Keto for a long time but just didn't now how to begin. This program is well structured and versatile. Im able to prepare the same meals (adding a few extras) for my partner (not on Keto) and he enjoys them
I most appreciate the shopping lists (mostly food I would generally have anyway) and the daily exercise program

This plan is awesome. I started it a year and a half ago and by following it for one year I was able to reach my goal weight and then some! I have put on a few pounds during the holidays, but I am ready to get right back to work. When I went back to the email they sent originally and could not get into the meal plan, I emailed and they instantly took care of the problem. The plan is my inspiration.

Loved this meal plan!
Quiz before hand creates a 4-week plan based on gender, age, height, activity levels, current weight and goal.
You then select only the foods you like to eat from the list (which was longer than I expected). You can have your plan created to include your partner as well.
Your plan is full recipes, pictures, quantities, ingredients and directions, set out in menu of breakfast, lunch, dinner and occasionally healthy snacks.
In your account you can browse through a number of keto resources and have continued access to your plan/s after the term. So you can repeat. You also have access to simple workouts. Customise based on your abilities, availability of simple equipment and desired intensity and length.
The first week I strictly followed the plan and lost 5kg, energy levels through- the roof! I didn't experience keto-flu following my plan, the only negative was insomnia (can you even call it a negative when you aren't feeling tired or lethargic?).
I didn't get organised enough with work days or seperate kids dinners dinner, so followed less strictly and so had less impressive results as time went on. But lesson learnt for when I get back on the wagon.

Very helpful side I lost 30 kg over 3 months and kept the weight
Started April 2021

Great plan easy to follow and some really great recipes. Support is easy and fast

I freaking wasted my money; I never received what was promised me and now when I go on my account just BS shows up... one line responses. The people who find this program great must be from another planet! It is hard to track this company (?) and I wish I never came across them!! When I go to my account nothing shows up in connection to who these people (scammers) are...

Best plan there is!!! I have bought them all! This is the best plan and the best value! Its good to know there is such wonderful quality without breaking your bank account! Thanks so very much!

Just signed up a couple of days ago. Easy to do and my plan came through in a couple of hours. Very impressed. Recipes are amazing and simple but very tasty so far. Look forward to my journey with Keto.

Absolutely love the recipes. So easy to meal plan and keeps me on track.

I joined The Keto Custom Plan in March of 2020. This is the first time I chose to completely commit to a Keto lifestyle. Yes, the first week (or less) was quite difficult for me as I was always a HUGE sweets/carb eater! Once I was able to pass through that beginning stage, I was Keto committed 100%! The program, menus, recipes, grocery list, feedback, and support of the KetoCustomPlan is amazing! I never looked back! There are many tools, advice, recommendations, etc. The cost of the plan is reasonable and as of today, I still have access to ALL of my information from March of 2020! Family and friends in my "circle" could not understand where I continuously found the strength, motivation, discipline and determination - especially since I live in a household with 3 carb/sugar loving individuals that did NOT make an effort to hide it. I just signed up for another 2 month plan and workouts! I updated my physical stats since loosing approx. 30lbs from the start of my plan in 2020. I had 3 tragical personal events occur all in May 2021. Soon after, I did not realize how stressed I was until I turned to the sugar (and also unable to do any type of exercise). I felt so miserable - I knew I needed to recommit to my Keto lifestyle again. Unfortunately, now that I have fallen back to eating an abundance of carbs/sugar, I realize how destructive eating more carbs is on MY body - physically and especially mentally & emotionally. I am being 100% honest - following a Keto lifestyle for me personally (most of the time) I NEVER FELT BETTER - physically, mentally and emotionally! Thank you KetoCustomPlan for continuing to be a valuable resource available to me (and many others) and for being there to help me overcome this temporary slip back into the carb/sugar FOG!!

Just signed up but very impressed with the way that my dietry information was requested in order to devise a workable plan for me
Note - I am not ELIZABETH as listed elsewhere in the system (error setting up computer???)

Wow I feel amazing week 2 now I have lost 3kgs the food is so quick and easy to prepare and absolutely beautiful to eat . I think there must be an amazing chef to make up such yumi food I have so much energy I'm now swimming 3 times a week now . I love the positive support I get from all my you're staff Thankyou all very much can't wait to see myself in a few months d of wn the track

Day 1 on the plan and hoping it works! The first two meals have been great. I am based in Australia and wondering if this is a US based program? Particularly as the tea and coffee section mentions heavy cream in coffee, which we don't do in Australia. If so, are the weight of ingredients the same for both countries? And is low fat milk similiar/okay in coffee versus heavy cream? Thank you.

I paid for plan and never got meal plans.

The customer service I receive from Sara is amazing!!! She’s prompt in responding to my emails and always gets the job done. Thanks for your continuous support Sara!!! Not to mention the fact that the meal plan that was prepared for me is amazing and it actually works!!!

This is the first time I have received a food plan that was designed for 1 person (I don’t have to do the math), 2 measurements are given to insure accuracy of ingredients, it includes only the foods I like, and all the foods taste great. The shopping list was very helpful. This plan eliminates a lot of waste because you can move around meals to use up ingredients in a timely manner. Even though portion sizes are small, the meals are very satisfying and carry me to the next meal. I love the variety of meals given, making each meal a taste treat. This plan has changed my eating forever!