Kelly Caffery PT Ltd Reviews 28

Kelly and her team are amazing! I’m relatively new to Kelly and already I can feel myself getting stronger not just in body but mind too. The workouts are fun and actually make you excited to get moving and the Facebook group is amazing. Kelly and the girls are so present on the group always encouraging everyone and giving us invaluable advice on nutrition, menopause and tasty receipes. I was told about this programme from a family member and I’m so glad she told me as it was just what I was looking for. If you want to get in shape and feel the best version you can be and also feel like part of a super friendly, supportive girl gang , then Kelly is the one

Kelly has been great with me helping me loose weight and if 1 week i didnt loose weight she pointed out why i did that week in checks in which is great and dont get with most pts

35lb lost in 6 months and you can live your best life and eat the foods you love whilst still losing weight! Doesn’t feel like you’re on a diet, it’s amazing. Kelly has changed my life and my mindset, and I’m so happy with the results. Feeling the best I’ve felt in years 🧡🧡🧡

Absolutely amazing I started with Kelly to lose 2 stone I did that easily with no diet as such involved.I’m still with her will be 3 years in February love the exercise classes 30 mins a day no gym needed fits my life perfect learnt how to make better choices food wise so not again gained my weight as I have with diets in the past.Cannot recommended our group enough it’s all women supporting women with Kelly at the forefront best money I’ve ever spent honestly give her a try you will never look back x

Well this is my first week with Kelly, so far 100 per cent pleased with everything , so quick on replying to my emails, plans sent to me were very easy to read and explained all very fully, already l have seen the scales going down, thank you

I love Kelly’s group. I joined in May 2023. My diet mindset has completely changed. My main reason for joining was for a healthier lifestyle (plus I’ve lost 10lb in 2 months)! Kelly provides me with professional advice at my check in’s which is personalised for me. I’m learning nutrition and exercise advice from Kelly and pick up lots of tips and ideas from the group. I am looking forward to learning more. I recommend Kelly and her group and wished I’d have joined sooner.

This woman changed my life - I joined feeling fat & frumpy after lockdown. I’d lost my sparkle. Kelly taught me all I needed with such support every step of the way. I lost 3 stone and have maintained ever since obviously fluctuating but learning what to do if so. The workouts keep me alive & love Kelly & her team’s energy (Wendy/Lucy) thank you for saving me will never look back - Lou xx

Only been with Kelly for 8 weeks and have been able to stick to healthy lifestyle change and really pleased with the progress already.

Kelly is inspirational talks real sense and teaches you how to overcome hurdles.

It's a fun group to be in with lots of help and inspiration with no judgment just genuine care to help you achieve and maintain your
goal .

You've tried the rest
Now try the best
If you were anything like me
You've tried everything under the sun.. juicing,weight watchers, dietitian, bootcamp
Rosemary conally

Weight off/ on

Love Kelly's approach and the group is just the cherry 🍒 on the cake

I'm losing weight
Living whilst loosing
Not missing out on fun
And learning how to be with food
Skills for life

Plus Kelly is fabulous
So personable
And had a genuine interest in you ❤️💜

Kelly is great at what she does. I have been with Kelly over 2 yrs and love my new way of eating. I was able to drop the two stone I required to get into my wedding dress and feel amazing. She is always there for advice and can quickly identify what I’m doing wrong. She is knowledgeable and supportive. I love this group.

Kelly has helped me drop over 4 stone. She is so helpful and positive, never pushy, always there and so inspirational. Thank you for everything. I would recommend Kelly to anyone.

Amazing experience had to leave for personal reasons but I managed to shift a lot of weight with Kellys support. Fabulous group of women supporting eachother along the way would highly recommend

Finding Kelly, just wow ! completely changed my outlook. Been “ the yo-yo” all my life, that’s stopped. Even if u fall off the girls are there to help you back up. It is support like no other. Kelly you are the bomb 💣 💕

Joining this group was one of the best things I ever did . Completely changed my mindset and relationship with food. Kelly is so supportive can't recommend her enough !!!

I have been an online client with Kelly since April 2022 and have lost almost 2 stone so far on my journey.
I have done every diet going and ultimately struggle with the whole diet mindset of feeling restricted which leads to binge eating etc etc. No more!! Kelly educates you on how food works, what your body needs and how to overcome the diet mindset.
There's lots of support, advice and laughs from other members on her Facebook group....no topic is off limits!
My mental and physical health hasn't been this good in years. Each day I feel a better version of me!
I'm still on my weightloss journey and I know I'll reach my goal with Kelly.

Well, what can I say…..Kelly is just first class! A friend recommended me to her group. I’ve been battling with my weight for about 5 years, tried pretty much every diet going, managed to get some weight off initially but then plateaued and put it all back on, plus extra!! Kelly and her group of amazing women have shown me how to enjoy the food I love, be healthy, happy and above all lose weight easily. No having to drag myself to the gym or do home workouts, it’s so simple and my god it works! I’ve never felt so good, the weight is literally falling off steadily week by week. Kelly is so supportive and the group are an inspiration😍. I’m so glad I found you Kelly and I’ll never look back, thank you💖💕💖

Fantastic Nutritionist/PT

I joined this online group in September 2022 and I am so glad that I did. Kelly is a fantastic nutritionist/PT. She knows everything about food, calories and macros. She knows all the science behind food and is always on hand to help you. There is so much support and advice on her Facebook page. It's a great group. Kelly also does online weekly live classes which you can also catch up on at your convenience. Kelly is down to earth, friendly and very helpful. You can ask her anything!!

I would highly recommend Kelly if you need help and support.

Honestly the best thing I’ve ever done. Within 2 months my mindset had changed completely. My relationship with food was really toxic and I was a classic binge eater with a bit of emotional eating thrown in for good measure. Now I not only know how to lose weight in a healthy way, but also how to maintain when I’m not looking for that loss. And it’s all while enjoying the foods I love, not feeling like I have to say no and definitely no rabbit food on the menu! Kelly is super supportive and the group and weekly check-ins are my favourite part. I love getting those personal words of encouragement and it really feels like one big, healthy family!

Kelly is FAB !!
She works so hard providing advice & tailoring ur own special plan , the results ov her clients are unreal !

THE BEST ONLINE GROUP EVER !!
Kelly is amazing 🤩
I’ve been with Kelly for about 8 week now and lost 7lb …
Join up today 😘 u won’t regret it ! X

Excellent group! Kelly really knows her stuff. The advice and support offered is amazing and excellent value for money. I love the live classes it feels like I’ve got my friends in the front room at 6.30 in the morning. All the ladies in group are kind, caring and supportive. Wouldn’t change a thing about it.