Made to feel comfortable for a not so comfortable test!
I visited Endurolab for a Lactate Threshold and VO2 max test. It's the first time I've done such tests. I'm a life long cyclist and am currently training for a specific event. At my age and with more than a few injuries I'm wanting to train smart not hard. The tests form an important part of my training program. From the initial telephone contact Tom from Endurolab was absolutely spot on, friendly, professional and thorough. On the day of the tests he explained the process in plain English, what we were aiming to achieve what we were looking for at each stage and how the final report would be. He was enthusiastic and encouraging (you need that😉) all in all it was a great experience. I learned lots, sweated quite a bit but thoroughly enjoyed it. Hopefully the rest of my training will be as good as my time at Endurolab. I'm already booked in for a further test in April.