I’ve been using Emma for a little while now, and I’ve definitely noticed a difference in how my stomach feels. I tend to deal with bloating after meals, and this has helped me feel a lot less uncomfor... See more
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I started losing weight by injection of GLP-1 and quickly discovered a nasty side effect...constipation! As I was already prone to that, my problem now became severe! After about a week of taking Emma... See more
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The product has helped me tremendously! I've had issues with constipation on and off most of my life. I used many different laxatives on and off to combat this, but relief was only temporary. The most... See more
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It took about a month to notice any benefit. I still have gas and unreliable elimination. But almost no bloating and have lost some weight. I have less constipation and fewer flash episodes of having... See more
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3.6
Average
2K reviews
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Replied to 98% of negative reviews
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From bathroom emergencies to peace of mind and body
As a result of GLP and GP1 injections and a strict diet I lost 26 pounds; unfortunately, the loss came with constant loose stools and worse. I stopped the injections and was looking for a way to get my body to naturally produce them again. I tried a couple different supplements that professed to do so. They did not work for me. I, then, chose to try Emma and within two weeks I saw a difference. Natural stools, regularity and peace of mind and body. I have now taken the supplements for over a month and am traveling without the fear of a bathroom emergency.
30 May 2026
Unprompted review
Reply from Emma Relief
Thank you for sharing your experience, Gina!
We’re so glad to hear that Emma helped restore your comfort, regularity, and peace of mind—especially after such a challenging time. It’s wonderful that you’re now able to travel with confidence again. Your story truly means a lot to us!
Sincerely,
Emma Relief Team
I have been using Emma for the past 9…
I have been using Emma for the past 9 months to a year and have found the results to be very good. Emma keeps bowel movements regular and does a good job of suppressing your appetite. This time last year, I weighed 199 pounds, I am down to 182 pounds. I used to have a constant pain on the right side of my body that pain has disappeared My thoughts on this, my bowels were getting backed up. The key is consistency so make sure Emma is taken daily to see positive results.
29 August 2025
Unprompted review
Reply from Emma Relief
Thank you for sharing your experience, Renee!
We’re so glad to hear that Emma has helped support your regularity and overall well-being. It’s wonderful that you’ve noticed such positive changes over time—consistency ნამდვილად makes a big difference! We truly appreciate you sharing your journey and insights with us.
Sincerely,
Emma Relief Team
Reply from Emma Relief
Thank you for sharing, Linda!
We’re glad to hear things are moving along smoothly for you—that’s wonderful news!
Sincerely,
Emma Relief Team
Still having problems with bowel …
Still having problems with bowel movement having gas and bloating!
29 June 2026
Unprompted review
Reply from Emma Relief
Hello Peggy,
Thank you for sharing your experience. We're sorry to hear that you're still experiencing difficulties with your bowel movements, as well as gas and bloating.
As with any supplement, individual experiences can vary. Factors such as diet, hydration, lifestyle, overall health, and individual body chemistry can all influence how a person responds, so the timeline and results may differ from one individual to another.
If you'd like additional support, we'd be happy to connect you with one of our Health Coaches. They can answer your questions, provide personalized guidance, and share tips that may help optimize your experience based on your individual needs and wellness goals.
Thank you for taking the time to share your feedback. If you're interested in speaking with one of our Health Coaches, please reach out to our support team, at hello@emmarelief.com and we'll be happy to assist.
Sincerely,
Emma Relief Team
Have been taking Emma for 3 yrs
Have been taking Emma for 3 yrs. It keeps my IBS-C in check. Will continue taking it for ever!!!
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your continued support, Michele!
It’s amazing to hear that Emma has helped keep your IBS-C in check over the years. We’re grateful to be part of your routine!
Sincerely,
Emma Relief Team
Awful
Awful! I notice no difference at all. I requested a cancellation shortly after the initial order, and I was just charged $188+ today. I haven’t had the product in over a month and thought everything was fine with the cancellation until I received the charge that I didn’t recognize today. I reached out to stop the order and was told I’ll be contacted in 48-72 hours.
2 April 2026
Unprompted review
Reply from Emma Relief
Hello Matt,
Thank you for sharing your feedback. We're sorry to hear that the product did not meet your expectations and that you've had a frustrating experience with your recent charge.
We understand how concerning it can be to see a charge you weren't expecting. While we can't review account-specific details in this public forum, we see that you've already reached out to our support team. Please rest assured that our team responds to inquiries in the order they are received and will review your case as soon as possible. We appreciate your patience while they investigate your concerns.
We're also sorry to hear that you didn't notice the results you were hoping for. As with any supplement, individual results can vary because every person's body responds differently. Factors such as lifestyle, diet, overall health, and individual body chemistry can all influence a person's experience.
Have you had the opportunity to connect with one of our Health Coaches? They can provide personalized guidance, answer your questions, and share tips that may help optimize your experience based on your individual goals. If you're interested, our support team can also help connect you with one of our coaches.
Regarding your concern about the recent charge, we understand your comments about the ordering process. We strive to make our purchase options as clear as possible, including the available one-time purchase and subscription options, and we're sorry if this was not clear in your experience. Our support team will be able to review your order history and discuss your concerns in detail.
Thank you for bringing this to our attention. We appreciate your patience and look forward to assisting you.
Sincerely,
Emma Relief Team
Just easy going!
About 27 years ago I started noticing real pain associated with neuropathy. They called it a few different things but settled on degenerative neuropathy, a permanent and worsening condition. The only thing they could do was give me pain killers. Anyone who has taken them knows, a really bad side effect is constipation with hard stool. I struggled with it from the beginning tried all sorts of products. NONE worked. Then about 2 years ago, I was looking at some pictures of family on Facebook and saw an ad for EMMA. I read up on it and thought what the heck it can't b worse than the other things I have tried. But to be honest I didn't think it would be any better either. WOW was I wrong! Emma is amazing. Almost immediately I started being able to go easier. And it wasn't as hard either. But the weird thing was it didn't make me have diarrhea, which was a problem with everything else. It also didn't give me any cramps. But I figured that just like everything else, it would quit being effective without taking higher and higher doses. WOW was I wrong! Two years later, I still only take 2 per day. I take one before my morning meal and one before my dinner. I still don't go every day. But every other day or at the least every 3rd day. But that is a vast improvement and it is also a LOT easier. No sitting on the toilet for hours. No hoping and praying I can go. Just easy going! Try it, you just might get some relief! I get the 5 bottle pack.
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for sharing your incredible journey, Lanette!
We’re truly inspired by your story and so happy Emma has brought you consistent relief without discomfort. Your experience means so much to us!
Sincerely,
Emma Relief Team
I have had constipation for quite…
I have had constipation for quite awhile because of pain meds, Emma really helped clear up that issue. Thank you for assisting me with that issue.
10 December 2025
Unprompted review
Reply from Emma Relief
Thank you for sharing your experience, Matthew!
We’re so glad to hear that Emma has helped relieve the constipation you were experiencing and brought you more comfort. Your feedback means a lot to us!
Sincerely,
Emma Relief Team
If you have problems, I would recommend it
Don't if it was great, I have been using it for 9 months,
Really I had good bowel movements before, so can't really say it has helped me, but I can tell if I don''t take
the 2 tablets daily, so I will continue until a year has
passed,
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your honest feedback, Dwaine!
We appreciate you giving Emma a try and sticking with it over the past several months. It’s great to hear that you’ve noticed a difference when taking it consistently, and we’re glad it’s become a supportive part of your routine.
Sincerely,
Emma Relief Team
I have M.S and its a great
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for sharing, Barbara!
We appreciate you taking the time and are glad Emma has been helpful for you.
Sincerely,
Emma Relief Team
Wouldn't be without it
I am so grateful to have Emma. I've been taking it for about 6 months and am now regular. I eat too little ruffage and now constipation is no longer an issue. Rarely I will go too much in a day, probably due to what I eaten, so I just take one pill instead of my usual dose of two every night. That works just fine, then back my usual dose the next night. Thank you, Emma!
5 January 2026
Unprompted review
Reply from Emma Relief
Thank you for your kind words, Pamela!
We’re so happy Emma has helped you find regularity and flexibility in your routine. It’s great to hear you’ve found what works best for your body!
Sincerely,
Emma Relief Team
The product has helped me tremendously
The product has helped me tremendously! I've had issues with constipation on and off most of my life. I used many different laxatives on and off to combat this, but relief was only temporary. The most recent product I discovered was Senna tea, but still not a permanent solution. Then I tried Emma and have become more regular than I remember, I have less bloating and gas and feel much better! Only occasionally do I feel the need for a cup of Senna tea if I'm starting to feel backed up. I love thos product!
1 January 2026
Unprompted review
Reply from Emma Relief
Thank you so much for sharing your story, Cathy!
We’re thrilled to hear that Emma has helped bring you more consistent relief and improved comfort after trying so many other options. It means a lot to know it’s made such a positive difference for you!
Sincerely,
Emma Relief Team
Constipation is an issue with Mounjaro…
Constipation is an issue with Mounjaro that I take. So far EMMA has given me. Comfortable controlled relief. I take 2 pills a day at the beginning of my biggest meal with a good 8 oz of water. I am grateful my body’s grateful. The first shipment took a long time to get here the second was MUCH better. For me EMMA has worked great. I have used EMMA for 4 months and counting….
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your feedback, Donna!
We’re glad Emma has provided you with comfortable, controlled relief. We also appreciate your patience with shipping and are happy to hear your recent experience improved!
Sincerely,
Emma Relief Team
My experience has been good
My experience has been good. I had my gal bladder removed at an early age and have been wondering if my constipation problem has been a challenge because of this. Also wondering, if I would be able to take additional capsules for better results.
I would prefer this review would not be posted to public. Thank you
28 June 2026
Unprompted review
Reply from Emma Relief
Hi Jill,
Thank you for sharing your experience with us. We're glad to hear that your overall experience has been positive.
We appreciate you sharing some of your health history as well. Since everyone's body and digestive system are unique, individual experiences with supplements can vary.
Regarding your question about the dosage, some individuals choose to gradually increase their intake to up to 4 capsules per day. If you decide to do so, we recommend increasing your dosage gradually while monitoring how your body responds. If you have any underlying health conditions or concerns about adjusting your dosage, it's always a good idea to consult your healthcare provider before making changes.
If you'd like more personalized guidance, our Health Coaches are available to answer your questions and provide tips to help optimize your experience based on your individual needs and wellness goals. You may reach out to support at hello@emmarelief.com so we can connect you to one of our coaches.
We also understand your preference not to have this review posted publicly and appreciate you letting us know.
Thank you again for your feedback, and we wish you continued success on your wellness journey.
Sincerely,
Emma Relief Team
Seems to aid with constipation BUT cost is s bit too high to continue on a regular basis.
It seems like the use of Emma has provided me with more consistency with my bowel movements. However, I, too, feel it is a bit too costly to continue on a regular basis.
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your feedback, Ray!
We’re glad to hear Emma has helped improve your consistency. We also appreciate your thoughts on pricing and understand how important that is—your input will be shared with our team.
Sincerely,
Emma Relief Team
I am very satisfied with Emma!
I am very satisfied with Emma!! I have been on a pretty healthy diet and along with that came constipation. Emma has helped to get the system going again on a regular schedule with softer stools! Thanks!
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for sharing, Jill!
We’re so glad Emma has helped support a more regular and comfortable routine for you. Your satisfaction means a lot!
Sincerely,
Emma Relief Team
Taking Emma now in my 6th month
Taking Emma now in my 6th month. IBS-C since I was 30. Now 72. Tried fiber supplements didn't help. When I finally went would have stomach cramps lasting 3-4 hrs. Drugs to help that. NOW! after 1 month on Emma started going normal. Improvement every month. 1 month ago stopped drugs & taking milk of magnesia at night. Haven't
Had cramps since Emma. Been a change in my life totally for the better. My poop is firm (not hard) & TMI but 12in in length. I took a chance on Emma, glad I did. Worth giving it a try!!!
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your inspiring story, Wayne!
We’re thrilled to hear about the life-changing improvements you’ve experienced. Your journey and progress truly mean so much to us!
Sincerely,
Emma Relief Team
I have been constipated all my life
I have been constipated all my life. I have tried many, many and different solutions. Some made it worse and some gave me intestinal / stomach pain. But when I use EMMA it always works. Always. No Tummy pain or discomfort. I let my doctors know it is the only thing I now use for constipation. It solved my constipation issues without side effects.
1 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your feedback, Cynthia!
It’s wonderful to hear that Emma has provided consistent relief without discomfort. We’re honored to be your trusted choice!
Sincerely,
Emma Relief Team
Much better regularity
Much better regularity, without getting into graphic details. Some days are better than others, but taking Emma helps & gives me piece of mind. Give it a try.
29 June 2026
Unprompted review
Reply from Emma Relief
Thank you for sharing your experience, Linda!
We’re happy to hear that Emma has helped support better regularity and gives you peace of mind. We truly appreciate your recommendation!
Sincerely,
Emma Relief Team
Amazing, I love it!
I’m always bloated and since taking Emma this past week I feel way lighter and less sluggish during the days. I have also noticed more regular bowel movement compared to what I thought was my normal. I’d definitely recommend if you experience bloating and want just an overall balanced and healthy gut it is very easy to incorporate into your routine. 10/10 ratings from me.
18 June 2026
Unprompted review
Reply from Emma Relief
Thank you for your amazing review, Imani!
We’re so happy to hear you’re feeling lighter, less bloated, and more balanced. We truly appreciate your recommendation!
Sincerely,
Emma Relief Team
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