Yin Yoga - a masterclass
I love all the classes at Dynamic Hot Yoga (hot yoga, warm vinyasa, warm pilates, sunshine yoga) but Yin Yoga with Sam Goddard is truly special. Her creative approach to leading a session where yoga postures are seamlessly combined with yogic philosophy, mindfulness, and breathing exercises, leaves you feeling calm, uplifted, and deeply restored. I particularly love the hip-opening postures — I leave the class feeling like I’ve been given a brand new pair of hips :)








