I joined a 3 day workshop on breathing. First day was interesting. Second day was a repeat, nothing new. We were forced to join a zoom call to worship a guru, at the expense of the workshop. I realise... See more
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As I'm know about myself how much I’d an overthinking person. Before 5 years ago in our institute had invited art of living teachers to give some living lesson. Aaj bhi mujhe unka name yaad hai Mrs. B... See more
I just completed the 3-day SKY Breathing Mediation course/workshop. I found the entire experience wonderful, as I have been suffering from oppessive anxiety lately, a state of mind to which I'm una... See more
I enjoyed the 3 day SKY virtual workshop(although a bit too long each day & would have been nice to have a sort of workbook to go along w/instructor as there was a lot of great info shared) it was an... See more
Company details
Written by the company
Drop stress and find peace of mind with science-backed practices of breathwork and meditation.
Contact info
2401 15th St NW, 20009, Washington DC, United States
- (855) 202-4400
- info@us.artofliving.org
- www.artofliving.org
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I tried meditation by reading books and…
I tried meditation by reading books and videos on YouTube, none of which worked for me. I found The Art of Living's beginner program (The Happiness program?) and I was blown away! It was truly remarkable and made me feel a sense of calm. They taught a breathing technique that I can practice everyday at home and it has been truly calming.
The teachers were great
The teachers were great. Gurudev's initiation to SKY was a great experience.
This is not a certified service dog…
Art of Living has since resolved this issue. Thank you.
>>>>>>>>>>>>>>>>>>>>
This is not a certified service dog friendly organization. They may claim to be service dog (SD) friendly; however, this is not our experience. My spouse is a military veteran with PTSD and is paired with a certified service dog. He completed the SKY meditation training via Art of Living, approximately 4 months ago. He was told he could attend one of their in-person retreats after he receives his certificate for the SKY meditation. He expressed his interest to attend a retreat and when he inquired about bringing his service dog, there seemed to be a shift in communication. He was told he could attend but he would have to find accommodations at an off-site location. He informed them that he and his service dog had public access and explained his disability. Art of Living said they would share the information with their Retreat Centre Team in October 2024. My spouse still has not heard from them despite sending an additional request in January 2025. Do not recommend this organization for those who have a service animal, or anyone with PTSD considering how the Art of Living has handled this issue.
A very good reinforcement in practicing…
A very good reinforcement in practicing Sudharshana Kriya. My next plan is to encourage other people in taking the course.🙏
I thought I was making progress over…
I thought I was making progress over the last year meditating every day but felt like I was barely getting to a place of peace a lot of the time! After the first day of class, I finally realized the efficacy of meditation! I'm unintentionally very stubborn and somewhat anxious, but was completely at ease from moment I spoke with Jasleen. She was bursting with joy, enthusiasm and an energy for giving, yet calm and gentle. While explaining the techniques with reverence and clarity and in an easy to implement the method, she smiled and expressed such joy for us, the class, who now gets to embrace this deeper journey into the self. I'm also grateful for Rohit and his complementary style of delivery and joy. Their introduction into this dynamic breath work and meditation practice given to the inspiring Gurudev and shared with us has brought me such joy and is inspiring me to become my best self! Thank you so much for this gift🙏
I finally learned the formal way as to…
I finally learned the formal way as to how to breathe and that way make my mind calm so that I can be more productive and more useful. I know have to tools through the course to better myself as I follow the breathing practices every day. This way I hope to live healthy and take stresses as they come and not be mindful of that and show gratitude towards others.
One thing I know personally
One thing I know personally. My Life has been Transformed!
Thank You Guruji!!

Reply from The Art of Living Foundation: USA
changed my life with simple practical…
changed my life with simple practical practices that I can practice on my own!
As a 20+ year Gurudev/AOL devotee
As a 20+ year Gurudev/AOL devotee, and having taken various AOL courses over the years - including the Happiness/part-1 course several times (all prior in-person), I have experienced the significance and life-impacts of the knowledge, practices and experiential aspects of these courses (as well as the skill, patience, guidance and Devotion of the Teachers). These are life changing, life re-orienting, life-illuminating and more - all offering the opportunity to advance internal peace and equanimity (with practice, and commitment to these practices). Gurudev, and all AOL courses and programs and Teachers, welcome ALL people, all-religions-inclusive and will benefit one and all who may choose to attend. There is absolutely no judgement, and Gurudev's Knowledge/Wisdom and Grace are for one and all; none of it conflicts with religion or culture, ALL religion and cultures are honored and celebrated (just ask anyone who has experienced even a single course).
The reality, as I see it, is that there is no effective way to articulate the value of these courses; to really understand, one must experience for themselves. What Gurudev brings to the world, both directly Himself and through the Teachers globally, is transcendental and allows all to see life and learn life/interactional (interpersonal) perspectives possibly impossible to learn and experience elsewhere or otherwise (at least not with such directly expedient observable/experienced - and consistent - impact and benefit).
For any who are interested to learn and experience far broader perspectives, new perspectives of the world and relationships, and most importantly our relationship with ourselves, I encourage them to attend and experience at least one course for themselves; don't take my word for it, go to at least one and experience it for yourself. If one really wants to learn and experience the progression of the significance and benefits, take the Happiness/part-1 and then, perhaps (as per AOL recommendations - for duration between) experience a Silence/part-2 as well, there are more than 50 different AOL/Gurudev courses to explore...
From 20+ years experience, repeating these, especially the Silence/part-2 (I have 6 times) - the significance, impacts on life and perspective, and benefits compound - and life becomes far more equanimous, happiness and peace begin to exude, conflicts diminish, confidence increases (and more) as we learn how to manage stress - while depression, frustrations and the limitations of societal conditioning diminish. Every journey begins with a first step - and this course IS a first step that defies description, as now literally millions all around the globe have experienced for themselves - and continue to benefit, grow and enjoy new perspectives about Love/Peace/Wisdom/Compassion/Humility and Grace.
The World IS one Family, whether one "thinks" so or not - we all breathe the same air and we all live on this one planet. When you are ready, come meet the most efficacious humanitarian this world has ever known - and come see all of life in new ways 🕉️🙏🏼
I had a great guidance mediattion with…
I had a great guidance mediattion with Jalpa, the instructor and I really felt satisfied with the program overall
loved it very much!
SKY Meditation and Kriya is something…
SKY Meditation and Kriya is something all people can benefit from. The steps to practice were new to me. The teacher, Poonam, is gracious and attentive when sharing how to practice it. I am grateful to her. I am practicing the meditation daily led by a practitioner using the Art of Living APP. I feel uplifted and inspired to continue. Thank you 🙏 for the quality and support to shift gears and stay in touch with innate happiness.
The Spiritually Mindful
The spa and massage was incredible. The grounds are in a beautiful, serene setting and are clean and inviting. Page Black ants in Veda 4 became a nuisance, within the class, but our instructors were knowledgeable and pleasant.
Being in silence was a spiritually, mindful uplifting experience.
Exceptional Retreat and Venue!
This venue and retreat was one of the best we've ever experienced. Truly transformative from the moment we arrived to the closing ceremony, the presenting team was spectacular and the Center provided a beautiful space, streamlined organization, and the tastiest, healthiest meals we've ever had on retreat. We will be back!
The Art of Living Retreat Center is a…
The Art of Living Retreat Center is a sacred place. The land feels like a sanctuary. The food is nourishing and delicious. The staff is friendly and joyful. I love that they have water/hot water stations everywhere. Thank you.
Art of Living Part 1 Course
I attended the Art of Living Part 1 course where I learned SKY breath and received an introduction to Gurudev’s teachings. My instructor Bharani was wonderful and conducted the sessions in a way that left me feeling refreshed and energized. I highly recommend the Art of Living programs to all spiritual seekers, regardless of their backgrounds or beliefs!
Great introductory on-line meditation
Great introductory on-line meditation class.
Such a simple and effective technique
Such a simple and effective technique
I am grateful for the simplicity and effectiveness of SKY breath. It is a true gift! Thank you for offering it.
The honesty and sincerity of the…
The honesty and sincerity of the participants. The integral elements of the course and the instructors.
I enjoyed the group and felt connected…
I enjoyed the group and felt connected to them. Everyone was very professional, and very informative.
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