Tibetanbreathology 

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Rated 5 out of 5 stars

I attended 2 days workshop by Paloma on Tibetian Breathology. It was a great eye opener. I understood how breath affects our endocrine system, health. Right breathing practice as taught by Paloma can... See more

Rated 5 out of 5 stars

After attending two days of class , learnt simple breathing technique. I feel my lung capacity has increased compared to earlier . After doing the breathing exercises for two days I had light pain in... See more

Rated 4 out of 5 stars

Hello all... Happy Breathing! With our beloved teacher Paloma ji, I learnt the NEW BREATHING TECHNIQUES! 😀AS IF, I STARTED BREATHING FOR THE FIRST TIME... GREAT SESSION! Also I learnt about SEVE... See more

Rated 5 out of 5 stars

I attended two days workshop and it was eye opening. We learned few simple Tibetian breathing techniques to improve our breathing and improve lung capacity. I felt energetic and slept well. I will c... See more

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  1. Educational Institution

Written by the company

Tibetan Breathology has the potential to rejuvenate the body and mind. By mastering these deep, controlled breathing techniques, you can address a range of health concerns such as diabetes, high cholesterol, heart issues, arthritis, asthma, high blood pressure, and high stress. Tibetan breathing exercises promote profound detoxification by delivering oxygen to deep cellular layers, which guarantee support for our overall wellness. It helps to inhale 6 extra liters of breath, meaning one can learn how to inhale one full extra liter of air per breath and 4800 extra liters of oxygen per day. These ancient Tibetan breathing techniques promise the quickest self-healing for the body and pristine mind clarity. Practicing these Tibetan breathing exercises regularly will help you achieve a balanced and vibrant life, reducing stress and encouraging a greater sense of well-being. Tibetan Breatheology techniques are the best way you can achieve 360 degrees holistic health, and what could be easier and simpler than just breathing.


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71 reviews in the last 12 months

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Rated 5 out of 5 stars

The power of breath…

The power of breath was never doubted but as taught by Ms Palomaji makes it so believable and I personally feel more energetic and get over my negativity and be a happier self .

13 July 2025
Unprompted review
Rated 5 out of 5 stars

"Simple Breathing, Powerful Healing"

It's amazing how simple breathing techniques can help with diabetes, high blood pressure, arthritis, and stress. I've felt more energetic, focused, and balanced. Highly recommend for better health and peace of mind.

17 July 2025
Unprompted review
Rated 5 out of 5 stars

Wellness and health

The introductory sessions for the 3 days were very illuminative and I could get a lot of useful information about breathwork and how it can help fix a number of health issues. Palma Shah has a very extensive knowledge about the subject and her confidence about the breathology exercises to help many of the health conditions which we are facing encouraged me to sign for a year long practice. I feel that by doing these exercises regularly will restore my health .

13 July 2025
Unprompted review
Rated 5 out of 5 stars

Breathlessness turned to smooth breathing.

On repeated breathlessness and getting pain in my Lungs due to Coughing I opened my Mobile to check the appointment of a Pulmonologist. But I just came across Paloma Mam's small Video about a 3 day's Workshop regarding curing various diseases through Tibetian Breathing System. This changed my mind. I attend the Workshop and got tremendous relief in my breathing. My Lungs are totally free and I feel very energetic
I had a good sleep at night and woke up early morning completely fresh. Paloma Mam created a Miracle in my life.

Thanks to Paloma Mam.

13 July 2025
Unprompted review
Rated 5 out of 5 stars

Breath is the main part in maintaing…

Breath is the main part in maintaing health n immunity. Medical sciences are ignoring it and pouring on symptom based medicines. Thank you Madam for enlightening us on this point and providing best course to improve in this direction. This should become a movement all over for health consciousness and better life

13 July 2025
Unprompted review

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