Slimpod Reviews 3,938

TrustScore 4.5 out of 5

4.6

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Review summary

Created with AI, based on recent reviews

Considering 311 reviews, reviewers overwhelmingly had a great experience with this company. Customers frequently highlight the product as life-changing, effective, and unique, helping them to improve their relationship with food and manage stress. The user experience is often described as easy to follow and set up, with many appreciating the free trial and the gentle approach to making healthy choices. Reviewers consistently praise the excellent customer service and the supportive staff, noting their responsiveness, personalized communication, and the strong community available for ongoing encouragement. However, some people mentioned issues with the subscription, including unexpected charges after the trial and difficulties with canceling. A few other people also felt that the coaching videos were condescending or annoying, and some experienced technical problems with the pods not playing correctly or stopping midway.

What people talk about most

Product

Users describe positive interactions with the product, with many reporting weight loss and improved eating... See more

User experience

Clients share positive opinions on user experience, finding the program easy to follow and effective in... See more

Customer service

Reviewers highlight positive aspects of customer service, with many praising the amazing, responsive, and... See more

Staff

Customers consistently note positive experiences with staff, praising their helpfulness and support. Many... See more

Subscription

Reviewers mention ambiguous feedback about subscription, with many initially drawn in by the 10-day free... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Easy to join and very responsive customer service. Getting answers to questions raised and feeling supported whilst on this new approach of weight loss. Daily accountability can be used when conven... See more

Company replied

Rated 5 out of 5 stars

The communication has been positive and personalised. When I made an enquiry, I had a reply by a real person. The information is linked to evidence, so I am able to do some additional research on the... See more

Company replied

Rated 5 out of 5 stars

Slimpod is getting me through possibly the most stressful and challenging chapter of my life to date . The stress buster pod successfully redirects my negative thinking and feelings of overwhelm when... See more

Company replied

Rated 5 out of 5 stars

A refreshing ,different approach to weight loss. Not a diet but lots of support to change mind set to want to eat healthier, move more. I feel so much more relaxed around eating after decades of diet... See more

Company replied


Company details

  1. Weight Loss Service
  2. Wellness Program

About Slimpod

Written by the company

Slimpod by Thinking Slimmer is the UK's clinically-proven, medically-endorsed weight loss programme. Takes just 9 minutes a day, with no dieting and no willpower. Founded in 2010 by behaviour-change expert Sandra Roycroft-Davis, Slimpod has helped over 350,000 people lose weight sustainably.

Try free for 10 days. Then you're protected by our 30-day money-back guarantee.

Try Slimpod free for 10 days →

Independent clinical trials at City University London found 95% of Slimpod users lost weight (average 9.5 lbs over 24 weeks). Results were published in the British Journal of General Practice and presented at international healthcare conferences in Dubai, Milan and Prague.

Slimpod is a neuroscience-based behavioural weight loss programme designed to work with the brain’s appetite, habit and reward centres.

Slimpod helps to:

Reduce food noise

Support natural appetite regulation

Change habitual and emotional eating patterns

Restore a sense of control around food

In just 9 minutes a day, Slimpod helps retrain how your mind and body respond to food, supporting sustainable weight loss without dieting, calorie counting or willpower.

Slimpod works by addressing the underlying patterns that influence eating behaviour rather than focusing only on food itself.

Many traditional approaches focus on what to eat. Slimpod focuses on why you eat.

Slimpod helps reset patterns linked to:

Cravings and food urges Emotional eating Habitual snacking Eating past fullness By working with these deeper drivers, change begins to feel more natural and sustainable.

With Slimpod, each day, you:

Listen to your Slimpod audio (approximately 9 minutes)

Watch a short coaching video

Allow your mind to absorb and reinforce new patterns

There are:

No meal plans

No calorie tracking

No strict rules

The focus is on daily repetition, which helps create lasting behavioural change over time.

Try Slimpod free for 10 days →

Slimpod Gold 12 Week Programme

Written by the company

Reduce food noise, transform your eating and lose weight in just 10 minutes a day
In just 9 minutes a day, Slimpod helps retrain how your mind and body respond to food, supporting sustainable weight loss without dieting, calorie counting or willpower. At Slimpod we believe your success is our success and we offer a wide range of services to support you throughout your journey. We believe everyone deserves freedom from constantly worrying about their weight. Life is for living not dieting! Our aim is to give you freedom, success and happiness.

10-day free trial PLUS 30-day money back guarantee

With our Slimpod free trial you can cancel any time, no quibbles, no hassle - a no-brainer!

With our Slimpod free trial you can cancel any time, no quibbles, no hassle - a no-brainer!
If you continue after the free trial (most people do!), your first monthly payment is protected by our 30-day money back guarantee.

Contact info

4.6

Excellent

TrustScore 4.5 out of 5

4K reviews

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Asks customers to review

This company invites their customers to review, whether positive or negative

Replied to 100% of negative reviews

Typically replies within 24 hours

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Rated 5 out of 5 stars

Not just weight loss, stress buster too

Lovely support Facebook group with lots of responses from admin and moderators too. I've not had to reach out yet but feel confident I could and help would be there. Aside from loosing weight I feel so much calmer and less anxious. So many benefits with Slimpod not just weight loss, recommend.

6 October 2025
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Reply from Slimpod

Hi there Tiggy, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

It works…honestly works!

I’m six weeks into the programme and for the first time in years I’ve lost over half a stone. I’m post menopause and despite me trying so many different diets I just couldn’t shift and weight and was instead putting it on. I tried Slimpod on a desperate whim and I’m so glad I did. I feel hopeful for the first time in ages. I know I can lose weight and it’s even easy to do!

6 October 2025
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Reply from Slimpod

Hi there Gwyneth, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Life is changing

I feel well-informed and well-supported

3 October 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

My slimpod

I have actually lost weight & inches with slimpod. I have been with w w's for 2 years & hadn't lost anything. I love listening daily to the coaching videos & of course the slimpod. Also I'm sleeping better than I have in quite a while.

2 October 2025
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Reply from Slimpod

Hi there Mo, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Slimpod has been a game changer for me

Slimpod has been a game changer for me. Food noise has reduced and I’ve stopped late night binging - my demon for the last decade. My clothes are starting to feel looser and I’m happier with my body image now. My confidence has returned and I have a more positive outlook for the future.

22 September 2025
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Reply from Slimpod

Hi there Cindy, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Give it a try

I joined Slimpod on a whim, after many unsuccessful attempts to stick to diets. Always did amazingly well to begin with but couldn't sustain the regime. Knew my main barrier was my mind, so decided to sign up after seeing the adverts for a while on Facebook.
Only 7 weeks in but have seen huge changes in my attitude to food, eating less, feeling better about myself / life in general and clothes are looser.
Would recommend giving it a go, especially if you have struggled with diets in the past.

29 September 2025
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Reply from Slimpod

Hi there Lucy, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Completely different to any other…

Completely different to any other program. Deals with your mindset in a gentle and healing way

22 September 2025
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Reply from Slimpod

Hi there Debbie, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

I honestly had given up hope on diets…

I honestly had given up hope on diets and food deprivation that always ended up back in the swirl of anger, and emotional turmoil with myself that left me eating more. Slimpod have saved me and given me permission to be me, patient and hopeful. I am in week 8 and can’t believe the difference. I have lost weight as I can feel it but not weighing myself. Above all I don’t feel depressed and stating to feel confident and future plans are starting to feel exciting. I am taking it ‘a day at a time’ and it feels so good. My only thing now is to get moving more, but it’s starting. After years and year of dreadful battles with food something is happening and I am not question it as it truly works. I do everything that’s suggested and it not up for negotiation any more. Sandra is like my friend in my home and thinks like me and not even met her but she is there and all that goes with this remarkable miracle in my life.

22 September 2025
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Reply from Slimpod

Hi there Fiona thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

So far so good

So far so good. I am now 7 weeks in to the program. I am more aware of food choices. Have I lost weighed, I don't know as I don't weigh myself, but clothes feel looser.

29 September 2025
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Reply from Slimpod

Hi there Ingrid, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

I am sure this will work if I could…

I am sure this will work if I could stop eating sugar and find time to listen to all the coaching videos.
I am struggling with all the admin of life at mo.
Have not noticed any changes yet....I am.in fact , eating more than zi was before

26 September 2025
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Reply from Slimpod

Hi there Sara, thanks for sharing your Slimpod journey so far. We've got a lot of support available for your journey and we'd love to speak with you to help you see the changes that you'd like to see. To speak to us, please email customerservices@thinkingslimmer.com at any time.

Rated 5 out of 5 stars

I am telling everyone I know about it...!

I am really enjoying the Slimpod programme. It's easy to use and fantastically well supported by Sandra and her team. I'm really glad to have found it! (I'm telling everyone about it!!)

26 September 2025
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Reply from Slimpod

Hi there Caroline, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Thanks to Slimpod I am developing a…

Thanks to Slimpod I am developing a healthier relationship with food. Eating only when I’m hungry- ditching breakfast which I have only eaten because it was on my ‘ diet’ schedule. I now eat on my schedule! Surprised to find myself refusing biscuits etc but not in a self-denying way… I just don’t want one.Trusting the process.

22 September 2025
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Reply from Slimpod

Hi there Lois, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Slimpod does what it promises

Slimpod does what it promises. The slimpods, the valuable information and the support that is available make this a unique way of changing your relationship with food for good. As they say: food becomes what it is - fuel to burn. It’s a game changer.

25 September 2025
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Reply from Slimpod

Hi there Suzanne, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

I’ll be honest..

I’ll be honest, I was more than a little sceptical..

After spending decades on one “diet” or eating plan or another and yo-yoing weight I decided to try something different and I cannot recommend this plan enough! It’s completely different to everything else I’ve tried and not only have I lost 8lbs in 7/8 weeks but my whole attitude to food, weight, health and diet has changed.

I no longer want or crave “junk” food, my sugar cravings (and I’ve always been a sugar monster) are dying down. I have a renewed love of cooking and actually crave healthy food now. My whole mindset is changing!

If you’re unsure whether this will work for you then just give the trial a go is all I can say as that’s what did and although the weight didn’t start coming off straight away, I felt he difference in my head from day one.

If, like me, you’re sick and tired of the diet merry-go-round, give this a try you’ve nothing to lose but years of unhealthy relationships with food!

22 September 2025
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Reply from Slimpod

Hi there Tracy, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Has helped me to control my eating.

I can’t believe how much Slimpod has helped me control my eating. The ‘full’ signals have kicked in and the constant thinking about food has stopped. I don’t feel the need to snack very often and I haven’t binged since starting the program.

22 September 2025
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Reply from Slimpod

Hi there Margaret, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

I was sceptical but I have really…

I was sceptical but I have really noticed changes in my attitude to food and eating. Whilst the pounds aren’t dropping off yet, the inches have decreased. I am sleeping so much better and I feel confident changes are coming!

22 September 2025
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Reply from Slimpod

Hi there Chris, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

WOW oh WOW - Slimpod really works!

Slimpod is working for me and to be honest after 40+ years of dieting it is hard to believe. I have followed the programme for over 7 weeks now and I have not felt hungry or anxious about food once! It is just beyond belief. It is such a simple programme to follow and there is so much support available but I just haven't needed it!

22 September 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

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