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At The Yes Method, we believe you shouldn’t have to say no to all the foods you love to lose weight. We’ve taken the faff out of calorie counting by doing the hard bit for you. We give you 700+ calorie-counted recipes, with breakfasts around 300 kcal, lunches around 400 kcal and dinners around 500 kcal. Then we give you personalised Top-Up Calories to use however works for your life; snacks, drinks, eating out, bigger portions or something sweet. We help you create meal plans in seconds, automatically build your shopping list, track your progress, get coach feedback, learn through our Nutrition School and discover 6 brand-new recipes every Friday. We’re all about proper food, practical nutrition and making weight loss fit around real life. No banned foods. No sad salads. No starting again every Monday. We’ve spent enough years being told what we can’t eat. Less “Can I eat that?” More “Yes, I can”. That’s The Yes Method.
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United Kingdom
- theyesmethod.co.uk
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