Stomp Fitness Reviews 

Stomp Fitness is such a great, sociable way to build and maintain fitness in a wonderful environment

Jo is a fantastic trainer and great role model. She pitches her sessions perfectly in order to engage your interest and stretch you to your limits. She is frank, caring and fun to be with. She really knows her stuff. I wish I could give her 10 stars!

Stomp provides a really unique opportunity to get moving, get outdoors and learn so much from a highly experienced PT. Jo packs a lot in to each session, including plenty of strengh training, and I always come away feeling energised and positive. The range of sessions and timings as well as the ability to pay as you go provide the flexibility that I need to fit exercise into my busy weeks. I know from health assessments as well as how much I manage to do in each session that my overall fitness has measurably improved since I started Stomp and I am so grateful for that.

Fun, but challenging outdoor exercise for all ages and abilities . The location is beautiful. Jo makes it fun, is incredibly inspiring, and gives lifestyle tips along the way!

If you like being in the outdoors, then stomp is for you.
There are walks with exercises and advice from fully qualified instructor, Jo.
Circuit training on sat morning and also at her gym. Lots of advice about menopause and other health issues like osteoarthritis. Even with this I manage the5 mile walk only on Monday.
Also evening walks, and it's great because of the company of other Stompers. And being in wild life. Doing circuits staring at the night sky in spring is a highlight.

Stomp Fitness is fun, friendly & invigorating. Jo is a fantastic PT and deserves my 5 stars and much more.

The first review of 2026:

I cannot recommend strongly enough the experience & benefits of 'Stomping' with Jo at Frensham Little Pond 3 to 4x each week! I have been one of Jo's converts for the last 6+ years & not only has the Stomping improved my fitness levels way beyond what I thought I was capable of, the benefits to my mental health being outdoors has been incredible. I can't think of anything more satisfying that exercising in the outdoors with like-minded women. What an amazing experience .... & long may it continue!

This is the first exercise class that has consistently motivated me to attend. Outdoors walking and working out in nature, professional and welcoming PT's, caters to all levels of fitness and friendly encouragement from other Stompers - absolutely brilliant!

Stomp is one of the only fitness classes I have consistently attended, felt motivated to go to and enjoyed!
Much of this is down to Jo our Founder who is an exceptional trainer and wonderful with women. You can train at your own pace/level/speed - having these variations is key to the class as is a welcoming bunch of women ready to support you every step of the way.
Stomp helps massively with my physical AND mental wellbeing. I wouldn’t be without it now!

Great all round exercise sessions outside in the fresh air, with like minded females.
I have also been having PT sessions with my pregnant daughter on zoom with Jo. It has meant my daughter Mary has kept up regular exercise while doing a fairly static desk job. Jo has altered sessions as she has got bigger through her pregnancy, and explained the exercises which will strengthen her pre giving birth. Helping her to maintain fitness throughout.

Jo and Stomp Fitness has given me the tools and motivation to smash all my targets and fitness goals. Classes are friendly and suitable for all fitness levels, whilst the PT sessions have given me the extra focus I've needed to see real noticeable changes on the scales!

I joined Stomp in November and absolutely love it. Jo is a brilliant instructor- making it fun and challenging at the same time. Frensham Little Pond is a beautiful place to work out. I always leave feeling happy, motivated and like I’ve had a stretching work out. The group and Jo is really supportive. I’ve tried boot camps before and found them too competitive for me personally. Stomp is a truly supportive environment and I can’t recommend it enough.

Have been doing Stomp walks since Sept 2021 and more recently have joined the Stomp runs. Love the fact that we do some fantastic challenging fitness outside in our beautiful countryside. It is a lovely welcoming group of stompers who work hard, have fun and enjoy a natter. It is great for all abilities.

I have been a stomper for many years, as well as having PT with Jo.
It’s an incredible concept, keeping mentally & physically fit out in Nature.
Jo is extremely knowledgeable on physical well being. I cannot recommend it enough, she will only want the best for you🙏

I had been following stomp on social media for a couple of years but didn’t have the nerve to go along. I recently purchased a voucher through my schools charity auction and it’s honestly been the best thing I’ve done for myself for a very long time! Jo who runs stomp is amazing and all the other ladies who go along are very friendly. There is a real mix of abilities and even though I find some of the activities hard I never get left behind and am always encouraged by everyone. I now attend 3 sessions a week, including the stomp circuits on a Saturday morning, which is a great workout but also super social! My confidence has grown so much I’m even hoping to start attending stomp runs too soon when I get a free Sunday.

Jo makes stomp classic and circuits fun and accessible. Walking and talking in the fresh air and beautiful Frensham. What's not to like?! She also is a very skilled flexible PT.. Making the lessons enjoyable. Never thought I would say that!

I love stomp and have been going for 5 years. There are lots of different classes to choose from and always lovely people. Jo makes sure nobody is left behind and all levels are catered to.

I joined Stomp a while ago and find it unique, excellent, invigorating and a brilliant work out, all in stunning outdoor settings. Jo is an inspirational and encouraging leader and fitness trainer, I love the sociable fast walks and then stopping to stretch and exercise using nature as an outdoor gym. The icing on the cake is that my dog can come too (having a dog is optional!). I thoroughly recommend Stomp classes and always get back home refreshed, spirits lifted and ready to start my day.

Stomp and Jo (frensham) are just brilliant! I always felt intimidated by a gym and found it boring. It’s totally different with stomp. Jo makes exercise approachable for everyone and makes you feel welcome. The surroundings are absolutely beautiful and you’re having a great workout at the same time. You can also bring the dog! It’s a fabulous way to exercise and highly recommend it.

I’ve been a stomper for over a year now. I love it and it’s the only exercise I’ve ever stuck at - it’s fun. It doesn’t feel like your exercising and Scruffy gets walked too! Bonus. Exercising outdoors is just lovely and I love the comaraderie. I’m so much fitter and my core strength is so much stronger. Thanks Stomp!