I’ve been working with Steven for the…
I’ve been working with Steven for the past two years, and I feel lucky that I found him. I’ve always felt seen and understood in our sessions, which has made such a big difference for me.
He’s a very kind person and a really good listener, and I’ve felt that I have the space to be myself without feeling judged or rushed. I also really appreciate that the sessions are longer than typical therapy.
One of the biggest things I’ve learned is not to be so afraid of the physical symptoms of anxiety. I’ve become much better at understanding what my body is trying to tell me instead of immediately fearing the sensations. It has also helped me understand my feelings on a deeper level and become more connected to what I’m actually experiencing.
After almost two years, I can honestly say that therapy has helped me a lot, and I’m very grateful to Steven for the support and understanding I’ve received along the way.