Stance Fitness Reviews 

14
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TrustScore 4.5 out of 5

4.5

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  1. Fitness and Nutrition Service

Written by the company

Stance takes the guesswork out of your strength training with objective motion data! With a wearable that attaches to your exercise equipment, we tell you how many more reps you can do after every set, so you don't have to injure yourself trying!


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4.5

Excellent

TrustScore 4.5 out of 5

14 reviews

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4.5

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Rated 5 out of 5 stars

More accuracy with RPE

Been using and testing stance for about 2 months now. I have really enjoyed it. It has allowed me to more accurately gauge my RPE and intensity.

I have used it mainly for powerlifting, but have also experimented with it for speed/power. It can be used for both styles of training. The guys seem to be working hard at developing it.

Only thing I would say is I think velocity tracking is probably for more intermediate and advanced trainees. I think if you are a beginner, you will definitely need a coach to help and guide you. Or read around quite a bit so you understand how to use velocity based tracking alongside RPE.

10 January 2025
Unprompted review
Rated 4 out of 5 stars

Stance as a tool for strength training

Stance is a great tool for tracking strength gains based on bar velocity for a variety of key exercises. The user interface was very easy to understand and would be useful even for beginners to strength training. The only issue was some technical glitches which would result in list sets during a workout and the occasional appearance of ghost reps within sets.

16 May 2024
Rated 5 out of 5 stars

Game Changing!

Stance is amazing! I have been fortunate enough to work with stance for over 6 months now and it has really helped to bridge the gap from subjective training experience and give you objective real time data to help improve your training.

2 May 2024
Rated 5 out of 5 stars

Groundbreaking technology for anyone who tracks their training progress

We got involved with some of Stances beta testing for their App launch. The ideas and technology behind the app development are really interesting and bring a multitude of different parameters together in one place to track training progress and readiness reporting. This is what will and does set Stance apart from other brands out there. The accuracy they will be able to report these to the end user will be invaluable to the individuals training progress and forward planning for sessions/rest days as well as efficient load choices and accurate RPE measurement via the velocity tracking software. We're excited to see where they will go!

1 April 2024
Rated 5 out of 5 stars

Data-driven Delight

Super happy to have a hand in development as part of Beta programme. The guys at Stance are super receptive to feedback and ideas and the product itself is superb. The integration with Apple watch OS and general features such as the video feedback integrated in-app makes it incredibly insightful when reviewing lifting form. Nothing but good things to say about the direction here and a very happy user.

25 April 2024
Rated 5 out of 5 stars

Insightful app into gym performance

Simple and easy to use! A great insight into personal performance in the gym and knowledge on progression incorporating training blips and 'off-days', increasing motivation to keep going even on the hard days.

15 February 2024
Unprompted review
Rated 5 out of 5 stars

Very polished

The app is very polished and gives great insights. Some improvements to come but I’m sure the app will become more and more useful

25 April 2024
Rated 5 out of 5 stars

Stance are awesome

Stance are awesome, I’ve seen great results from using the app and even better customer service. Always open for feedback with regular updates make the app 5 stars.

25 April 2024
Rated 5 out of 5 stars

Stance

Stance was always on hand and made the customer experience all about us. This allowed the tech to be implemented into our systems smoothly and effectively.
A great brand to work with.

25 April 2024
Rated 5 out of 5 stars

Absolutely love using Stance with my…

Absolutely love using Stance with my phone and watch! It has helped me tune into my workout and also my fluctuation of strength as a female athlete. Due to Stance I optimised my training around my cycle and learned about my body more than I ever had before! Having a visual representation of every rep has helped me improve my pace, work on my form and got me to many PBs at the powerlifting competition. Highly highly recommend!

11 December 2023

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