Reflexology and lymphatic drainage facial
I’d been researching facials focused on lymphatic drainage and was close to booking FaceGym (£110 for 35 minutes). A friend then recommended Sole to Soul Therapy (Karen Ford), who specialises in reflexology for both the feet and face. Karen uses holistic techniques, healing from the inside out, lymphatic drainage adding in facial cupping (you must try this it's amazing!)
Starting off with light therapy for 30 minutes (I understand developed by NASA) which stimulates cells at a very deep level to help with anti-ageing and lots of other things! Then on to the hands-on facial reflexology work using gentle pressure points, then a more vigorous facial workout including the facial cupping and finishing with an Indian Head massage - which let my whole scalp tingling
I’m really pleased I booked with Karen at Sole to Soul Therapy I could see an immediate difference—my skin looked tighter and more refreshed—and I saved money compared to FaceGym. Very rarely do I write long feedback but Karen deserves this and I’ll definitely be returning.

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