The Physical Intelligence Institute Reviews 

It was great opportunity to have this workshop and module with physical intelligence. I really recommend it. Well done. I will utilize all of those concepts and exercises, techniques I have learnt.

Physical intelligence is the skill of understanding your body’s signals and using breathing, posture, and movement to support your health. It helps reduce stress, improve balance and focus, and address tension or fatigue before they escalate.
Zainab Juma

This is a fantastic course. I thoroughly recommend it!

Understanding PI helps me be aware of myself, my body, my mind, my emotions and feelings and how I can proactively activate main chemicals in the spur of the moment to be at my best using strong habits for strength, flexibility, resilience and endurance

Thank you for the amazing experience and the opportunity, truly appreciate it :) The same is already shared among my family members.

At first I doubt it, and then it all started to make sense as I advanced in the program, Now I have a new perspective of the body and mental health!

I am really glad for joining this interesting PI course, which is adding value to my knowledge on new techniques of breathing and self confidence and control.

The physical intelligence training has been an eye-opening experience for me. It effectively bridges the connection between the body and mind, creating a harmonious balance that enhances overall well-being.
Here are some key benefits I've noticed:
1. Boosted Strength: The exercises are designed to challenge and strengthen the body in a way that feels both empowering and energizing.
2. Improved Focus: By being more in tune with my body, I've found it easier to maintain concentration and clarity in my daily tasks.
3. Reduced Stress: The training incorporates techniques that help release tension and promote relaxation, making it a great way to unwind and recharge.
Additionally, I'm thoroughly enjoying the exercises. They are engaging, practical, and leave me feeling both physically invigorated and mentally refreshed. I would highly recommend this training to anyone looking to enhance their physical and mental resilience

physical intelligence training helps you connect body and mind. In addition, it boosts strength, focus and reduce stress. I am enjoying the exercises.

Physical intelligence is not a nice add-on, it really is a must-have for anyone, not just for coaching or for supporting others but also for yourself!
The course is well-structured and very engaging and all the activities are really valuable. Definitely recommend it!

Having completed the Physical Intelligence Coaching course, I was delighted with this refresher and learnt more about the genius of our body and how to tap into its power to boost my performance as a leader and a human being!

The content is succinct and clear with an engaging mix of video, audio and written material. I would highly recommend this course to anyone who has a Body! What you will learn and be able to apply will be transformational.

Just repeating the inner strength module of BodySmart learning the importance of paced breathing, posture and visualising an inner I and reaping the benefits

The most valuable training course you’ll invest your time and money in. Any coaches who are looking to take their practice to the next level, should chat to Claire and Kevin. Physical Intelligence is so much more than a training course, it’s a way of life! In addition to the fantastic course content, it was great to train alongside so many like-minded and talented people! I can’t recommend it highly enough!

No matter how good a course is, it's all too easy to forget to apply the skills you've learnt. Coaching with Physical Intelligence is different. Not only is the training great, but you're part of the PI Institute. That gives you access to weekly training sessions, loads of online material and a strong community. That kind of ongoing support makes the PI Institute exceptional.

Life changing! If you’re looking for the next big thing in well-being and develop the capabilities to actively manage of the chaos thrust upon us through being constantly “on” - then this is the place for you! Simple, effective, practical and deeply scientific. A robust support system and community to help you to be your best self.

I really enjoyed this course. The skills and content very easy to use right away in my practice. The experiential nature of the education process and the reviews and summary really helped integrate the knowledge faster and have a higher retention. The support was amazing. Looking forward to more.

Thank you Claire and Kevin for sharing such powerful tools and techniques. These tools are changing my chemistry in an instance. With the continued practice and relience on them on my everyday swirl of emotions, I am achieving centerdness and balance with much ease. Much gratitude. Physical Intelligence will always bring light into my body. My hormones and adrenals are smiling 😃

Would highly recommend the PII for anyone who wants to understand how to tap into the power of their own body and thrive in today's world.

I highly recommend the Physical Intelligence institute. I attended the Coaching with Physical Intelligence course in winter 2024. Claire and Kevin make it fun and engaging; their deep expertise and passion truly come through. The format of the course allows for a very effective balance of self-guided interactive learning, enhanced by live sessions and peer work. The opportunity to be a part of the wider PI community is invaluable. The PI institute has something for everyone: leaders and managers; coaches; wellness professionals and pretty much everybody else. The applications are endless!

Being a yoga teacher I love working with the body and see that exercises with the body and breath work. Thanks to Claire I now know why these exercises work and am still working on getting the perfect winning cocktail in the body everyday. Throughout the course she gave lots of different and often short exercises that can be easily integrated in everyday life with a great effect for the day.