Passion Fit Coaching Reviews 

Lydia was so welcoming and willing to answer all my questions regarding my new bike (I had a lot 😂). Had a bike fit and it feels AMAZING. 100% recommend!

I decided to book in for an Endless Pool session after being impressed by the services Passion Fit offered, which is highlighted in their Instagram page.

I’m preparing for a fairly big race in the summer, so wanted to get some quality analysis on what parts of my stroke could be improved, particularly my kick and to understand what was causing drag.

I was sent a pre-activity questionnaire via email, which gave Loren some background on my health and current goals.

The directions to the studio where perfect and I parked in some free parking bays close by.

I sat down and had a good chat with Loren, about my background/goals and what I would like to get from the session. I think this was really productive and a good way to start the session (I’ve had a swim analysis with a different company and the initial pre-brief part was missing, so I didn’t find the session as useful).

The studio has a decent sized changing cubicle with shower and toilet available.

The endless pool was warm and easily accessible with steps, I got in and started the session.

Loren put me through drills and different strokes, videoing each part and then going through what she had observed.

It was great to be able to see on screen what my stroke looked like compared to what I thought, and there were 3 or 4 things that Loren could immediately see that I could do to improve.

Loren gave me a full debrief at the end the session, with her key observations. This was followed up with a Feedback letter detailing the session, including what was covered, priority areas for improvement, specific drills that I can work on and also copies of the videos from the session.

I highly recommend Passion Fit, the experience was perfect from start to finish, Loren was friendly and approachable and also showed professionalism and knowledge in the delivery of the session.

I’m sure I’ll be back for another session soon.

I cannot recommend Passion Fit coaching enough. In 10 years of doing triathlon, I don’t think that I’ve ever enjoyed my experience as much as I am doing now.

Before I joined the Passion Fit community, I was constantly setting goals that weren’t right for me and training for events as motivation but spending too much time mentally beating myself up for not meeting my own unrealistic expectations; I was stuck in a vicious circle.

It’s taken a while for my mindset to shift but the Passion Fit approach has really helped me - now every training session is an opportunity to learn something new and not just an activity to be ticked off on a training plan. Being part of a community of like-minded people is something that I’d hoped to find through triathlon but never really felt that I’d found until I joined Passion Fit.

Tom, Loren and Lydia provide excellent coaching and guidance and have created a community that is truly exceptional. If you’re thinking about coaching and are looking for a unique approach that will change your life for the better then get in touch with the Passion Fit team.

Had a great session in the pool with Loren. Although I have swum several times a week for many years now I wanted to make my front crawl more efficient. Seeing the video really helped me understand the problems with my stroke. Loren helped me focus on two things I could change and practice straight away. Now after a month these changes are really bedding in and my stroke is much more efficient. I couldn't have believed we could get so much done in an hour.
Loren's expertise and passion for what she does were inspiring.

We ( Monmouth triathlon Club)
Arranged the Coaching day with Loren, Tom and Lydia .
The Day was amazing !
Packed with soo much info , Encouragement and Fun !!
Lovely Lauren is a great swimming coach , explaining in the simplest way !! and the Endlesss pool is Amazing !
Tom is full of Knowledge about Everything ( he not once found it hard to answer a question or not once was there any silence 🤣!!)
Lyds put us through a hard fun watt bike session and lots of knowledge of Bike maintenance !…. Fun , sweet lovely Lady
Totally recommend the Triathlon coaching day!
Well worth the money !!!

Keep doing what your doing Guys x

Had a swim analysis with Loren. Fed up of being such a poor swimmer and watching endless videos without results.
Loren was amazing, Had a good look at me swimming but only concentrating on things that would give me the most benefit as too much would be overload.
I learnt so much and literally can not believe how much progress I have made in such a short time.
Thanks Loren

I had an endless pool session with Loren to highlight areas for improvement with my swimming stroke. Loren was so lovely and made me feel at ease straight away as I wasn’t sure what to expect. She is extremely knowledgeable and we focused on key areas, one at a time to help make improvements straight away. You also receive a written report at the end with all key points to take away and practice which is very helpful. Would highly recommend Loren and the team at Passion Fit!

I came to Lydia not satisfied with my bike set up (various aches, pains and losses of sensation). I booked the professional fit service and was impressed how quickly Lydia improved my ride position, utilising video assessment, and almost instantly I was more comfortable. I was able to try a different (more suitable) saddle there and then, before being sent a link in a follow up email so I could purchase the same. All in all, it was a very positive experience, Lydia shared all sorts of tips and tricks to help with my triathlon journey whilst providing a very professional, personable service, that didn't stop when I left the premises, the follow up advice was great. Highly recommend.

My wife and I had a double swim analysis session with Loren, and cannot recommend her enough. We are both L2 Triathlon coaches but always open to improving and Loren was perfect. She clearly knew her stuff, was really easy going and approachable making us feel welcome and gave us some expert advice on areas for improvement. Currently planning to take all of our club coaches there to experience this top class service! Thank you Loren!

Loren and Tom are amazing coaches, full of insights and great feedback to help you improve your swimming stroke. It has been a month since my session and I have already PB'd on a lot of my distances. I had never done an endless pool session before so I was a bit nervous before arriving but Loren was so friendly and made sure I was comfortable with the pool set up before starting. The session flew by so quickly and was great fun. I left with a lot of motivation to improve my swimming and a lot of knowledge on how to do that.

I worked with Passion Fit and coach Loren for my first ever Ironman event in 2022. The coached Zwift rides were fundamental in training, both for tips and advice during the sessions and for forcing me not to ditch a bike ride when I didn't want to :)

Easy to work with and reliable coaches with good community network to be a part of

They have great facilities to help assess swimming, running and cycling technique and the coaching I received was 10/10

I have done numerous 121 swims with Loren in the endless pool in my search to improve my swimming. At 52 this is never easy and I find swimming a challenge. But Loren and the Passionfit way she implements makes me feel at ease with a lot of dialogue to explain what I am doing and how the applied drills will improve. Loren and Tom are constantly supportive of myself and my swim improvements. This has also extended into their constant shouts of support at races. My swim progress is coming and my confidence improving. Totally recommend the 121’s!!

Lauren was so generous with her time it was very helpful and rare!
Endless pool and surrounding areas were spotless, the instruction was clear and positive highlighted the biggest opportunities to improve.
great value.

Loren was such a friendly and welcoming lady. Talking me through my swimming history beforehand. Then she was really helpful in the pool telling me how to correct my technique/stroke and giving e valuable information and drills to take away with me to practice. Such great facilities they have there. Definitely recommend

From arriving to delivering I couldn’t be more happy!, never swam in endless pool but Loren puts you at ease and gets down to work. My goals were simple swim faster with less effort? A stroke change that she picked up has me swimming faster with less effort….now looking forward to smashing the swim at Weymouth!, thanks

This was my first time in an endless pool. Passion Fit's expert video analysis of my swim stroke showing before and after was superb. They followed up with a written report so I know what to work on. I have now put the lessons into practice and have seen a significant improvement in my swim speed/efficiency. I can't stress enough the importance of such video analysis and would certainly recommend Passion Fit.

Endless Pool session with Loren. Simply a great session, Loren and the team welcomed me in, took time to understand me and clearly explained what will happen during the session.
Feedback on my stroke was provided via media and a really thorough explanation.
We tweaked a few things and then back to work in the Endless Pool. Further recordings and feedback was really helpful.
Following the session I received all recordings and a written brief.
A really good session, well worth the money and will be back for a follow up!!
Richard J

I am part of there community membership and in my opinion worth every penny. Great bunch of coaches who help with structure and non stop advice. Always full of energy and there members are also great. Opportunities to join them in events and holidays. I am joining them in lanzarote for coached swimming then a triathlon afterwards. Couldn't recommend enough. Shame I live so far away but it still manages to work.

Training for an upcoming Ironman 70.3 and my swimming is a big weakness. Passion Fitness was recommended and I booked a 90-minute single analysis session to aim at a few improvements and ease my swimming fatigue.
Loren was very friendly and informative. Knew exactly what I wanted to achieve and laid out a plan to best achieve it. Would highly recommend anyone looking to start out with triathlons to book a session here.

It all started with a email to loren asking for a swim analysis, and to Lydia for a bike fit as was just scrolling through google just to see what was about. Hands down one of the best decisions I've made. The swim analysis was top draw discovered strengths and weaknesses and it has improved my swimming so much and there is still much to learn as well, loren wrote everything down and this enabled me to put this into practise. Lydia's bike fit was awesome, she showed me how I should be sitting looking at the different principles for the bike, she explained everything to me and adjusted my bike ands made some notes for me to take away with and I've never felt so comfortable on the bike. 10/10
From this I took up Lorens offer to go to a few group sessions where they coach athletes from all wakes of life and this was amazing from the people there and from the sessions that Loren, Tom and Lyds were running. So good that I decided to make the investment in having them coach me to see what we can unlock together in the future. Kind, passionate and awesome community to be apart off.