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I'm John Parlanti, a fat loss personal trainer based at 25 Northcote Road, London SW11 1NJ, a five-minute walk from Clapham Junction station. I help busy adults lose body fat, build muscle and keep the results through 1-to-1, in-person personal training. My approach is weights-first. Strength training is the foundation of every programme, because building and keeping muscle is what makes fat loss last. Alongside it, I give practical nutrition guidance that fits your life, so you can lose fat without crash diets or giving up the foods you enjoy. Every client gets: A personalised training programme built around your goals, schedule and experience 1-to-1 coached sessions with me, never a group class Nutrition guidance you can actually stick to Progress tracking, so you know the plan is working Flexible scheduling, with sessions from 5am on weekdays Support between sessions You don't need to be fit already to start. Beginners are welcome, and every programme is matched to your current level. I train clients from Clapham, Clapham Junction, Battersea, Balham and Wandsworth, at the gym on Northcote Road or, with mobile sessions, at a location that suits you. Opening hours: Monday to Friday 5am to 9:30pm, Saturday 9am to 2pm. The best way to start is a free, no-commitment trial session. You'll see exactly how I train, talk through your goals and leave with a clear plan. Book at parlantifitness.com or call 07414 094308.
25 Northcote Road , SW11 1NJ, London, United Kingdom
3.8
2 reviews
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I joined John for personal training at his studio in Clapham, and the results have been incredible. Every session is structured, challenging, and tailored to exactly what I need. He explains everything clearly and makes training enjoyable, even on the tough days. Couldn’t recommend his in-person PT in Clapham highly enough.
Highly Recommend the Parlanti Method + Amazing Trainer!
Working with John has been one of the best decisions I’ve made for my health. His expertise, encouragement, and personalised guidance combined with the Parlanti Method app helped me lose weight in a way that finally felt sustainable.
What I loved most was how he tailored everything to my lifestyle. The app made tracking my workouts and nutrition incredibly simple, and his coaching kept me motivated even on tough days. The exercises were clear, the structure was easy to follow, and I could actually see and feel my progress week after week.
I’m not just lighter, I’m stronger, more confident, and more energised. If you’re looking for a trainer in the Clapham area who truly cares about your success and a programme that actually works, I can’t recommend John and the Parlanti Method enough!
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