My knees used to make cracking sounds…
My knees used to make cracking sounds every time I crouched, and I’d feel some discomfort after workouts. A friend recommended Multi Collagen, and after just over a month, the cracking has greatly reduced. I feel more comfortable climbing stairs and during exercise. There’s no fishy smell, and it’s easy to mix. I plan to keep using it to see the long-term benefits.








