Grateful
First thing first,I'd like to say that once a year is not enough for such a wellness retreat!
Many thanks to Mrs Nahed and to her lovely and competant team,and of course to Mrs Bichra and Mr Alami.
You were splendid in every single workshop and in every single practice.
I'd like to tell you that I'm proud of myself too because I've already started changing my attitudes ,my way of thinking and of looking at different aspects concerning my life,my husband and my children who already felt the change .I've started practising my daily routines from morning yoga and meditation and especially the affirmations with a loud music of joy to chasing negative vibes and looking for positive ones,to protecting my (own city)from intruders and outsiders as Mrs Bichra told us.
A lot to say ,but I'll stop here longing for the next wellness if God wills.




