My Vital Metrics Reviews 

I chose to access My Vial Metrics as I am currently on a bulk in the gym and wanted to have a overview of how my body was responding. My trainer pointed me in the direction of MyVitalMetrics and I made and appointment for a DEXA scan which measure a variety of the bodies composition of Muscle, fat, visceral fat etc. I was impressed at the amount of readings that I received and these were explained very clearly and thoroughly by Owen.
I have booked in another 2 appointments to keep track of my progress as the information shared was in depth and relevant. definitely recommend MyVitalMetrics

Owen instantly made me feel at home as he explained what the different scans entailed and what we would learn from them. Each was fairly quick and provided really interesting data on how I can improve my health and fitness. Owen then developed an action blueprint for me to follow to loose some weight and increase my lean muscle mass by the end of the year. I love that there are packages and memberships available to monitor my progress over time. I will be back soon!

Full disclosure: I did not pay for this service. All views are honest and my own.

Owen was great in educating me regarding the finer details of all the information that the DEXA scan provided. Great experience and highly recommend popping in My Vital Metrics for those who are serious about their lifestyle or fitness goals.

Owen was very thorough and explained everything to me in a clear and concise manner. The equipment is all state of the art and at all times I felt that I was in good hands. Overall, I would highly recommend Owen to anyone who needed a V02 max test.

Had the full Dexa scan, Owen was very knowledgable. Good detailed information to help one attain health and fitness targets.

Owen was very professional and helpful. Found the metric insights extremely useful and we can see a huge improvement in muscle mass for my husband based on Owen's advice using the results of the Dexa and full body scan. I learned my ideal caloric intake for my weight goals and will be putting it to practice! Very pleased and look forward to going again in a few months.

Very intriguing to learn so much about a the personalised body & percentages of what the unique body of one entails

Excellent; Owen has been very helpful and its been interesting so far.

Excellently - thoughtful, knowledgeable and non judgemental. Very good.

I had the full package - 3D map, DEXA, RMR and VO2. The results were very useful and gave me insight I could not otherwise have got into how my metabolism is currently working and how to lose fat while preserving muscle.

Five star service and usefulness. Owen at My Vital Metrics is incredibly helpful and kind, the process was really comfortable and well-explained. Owen really put me at ease (I was a little nervous beforehand in case my results told me something I didn't want them to!) This is possibly the most helpful set of tests I've had for my physical health, and I can't recommend the place or the services enough.

Amazing service. Thorough and accessible.

Fantastic service. Really easy to book online. Everything I needed to do for my RMR test and 3d body scan was explained once I got to the appointment, and I found it very straightforward. I think I was there for about half an hour- maybe a bit longer. It was all very smooth and not rushed. I was given print-outs of my RMR test results and received an email with digital copies very shortly after the appointment. The process to download the app to view the 3d body scan was very easy, and the app itself is easy to use.

I felt like I was receiving sound advice. I have polycystic ovarian syndrome (PCOS), and Owen actually knew what it was is how it can affect metabolism- a lot of health professionals I speak with don't understand that PCOS is a metabolic and endocrine disorder. Owen was able to answer all my questions about my RMR and the suggested calorie targets.

I don't feel like I'm in the best shape at the moment and my exercise regime certainly leaves a lot to be desired- but I didn't feel judged or uncomfortable when discussing my activity levels etc.

I bought a one-off test so that I could see what the service was like, and there was no pressure to re-book- but I am sure I will be going back.

Didn’t think I would understand but everything was explained clearly to me, would recommend if your interested in how your put together.

Great scans and great customer service! So interesting to find out more about your body’s composition and get an expert opinion on it. Many thanks for your time!

Excellent experience! Very informative and all the tests were explained well!

Really awesome experience! They know their stuff here, certainly would recommend to anyone wanting to know their body better!

Owen was was professional, knowledgeable and understanding. He exceeded my expectations and I would thoroughly recommend my vital metrics to anyone looking to learn more about their body, performance and aesthetics.

Outstanding, recommend