I was diagnosed with herniated disc l5/s1 , was so bad it got severed and was pressing so hard agains my sciatic nerve , the pain was excruciating and my leg and foot lost mobility and strength , the... See more
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See what reviewers are saying
Easy to follow plans to correct physical problems. I stopped playing rugby, had a long list of issues and didn’t know where to start. Having been following the program for 18months I have now starte... See more
Love the educational detail in all of the content provided. The details of the exercise and the knowledge from the team with the in depth painted muscular info is amazing. Never learned so much on any... See more
I have chronic back and shoulder issues. Have tried acupuncture, neuro and ortho surgeons, physical therapy, the DRX9000, Dr. Utube, even craniosacral therapy. MoveU was the first to help me fix my... See more
Misleading marketing tactics
Misleading marketing tactics, verbiage of products lacks clarity. No disclaimers or clear product description regarding the products
Just say you guys are selling workout classes rather than swindling users on your social platform and website through marketing funnels.
You are knowledgeable and respected therapist I know you can do better

Reply from MoveU
Great Start
So far I am really enjoying my journey on the MoveU program and excited to see more progress!

Reply from MoveU
Feedback from a newbie
I am loving the program so much! I would give it 5 stars however, as a newbie just beginning it was a little confusing as to where I should start to follow along the program.
Suggestion to rearrange the icons on the dashboard with START HERE for training program 1.
For the other programs on the desktop that are use as needed for particular issues. Group them together for view as needed for particular issues. I hope this makes sense!
Really 5 stars just wanted to share my newbie insight. Love you guys and your vast knowledge of the human body is INCREDIBLE!!!!!

Reply from MoveU
I love the way you teach
I love the way you teach, it is by far the best. You make it easy to understand and the painting of the muscle give a better perspective!!!! Love the entertainment part as well!!! Good job i luv u guys!!!

Reply from MoveU
Game changer!
I’m coming to the end of moveU phase 1 and couldn’t wait to write a review because, honestly, this programme has been a game changer in my life.
I didn’t realise that a lot of issues I had in my body from how I walked, to my flat feet and plantar fasciitis, to shoulder pains when I wake up was related to my posture and imbalances in my body. I learned an incredible amount of information that helped me understand where those imbalances and pains come from and how to correct them by doing the exercises provided.
The website itself is organised really well, into phases and the module sections and even shows you in percentages how much you completed. The exercises are explained really well and they are amazing exercises that really work. Personally, I didn’t find the workouts very helpful - only because sometimes they completely miss some exercises that are in the modules and so it was difficult for me to progress knowing I barely did some exercise - so I chose to simply to follow the exercise for each module every day instead of the workouts and that worked better for me.
About the 4 star... Community is ESSENTIAL for growth. This isn’t debatable, life isn’t meant to be done alone and neither should this programme be done alone! BUT, I hate Facebook and the Facebook group is a nuance for me. I had to reactivate it for this programme and I’m not happy about that but I guess I’ll just have to get over it. I don’t use the group as much as others do and as much as I did in the beginning, but it’s only because it consumes a lot of time and energy to keep posting videos and commenting on others videos. Sometimes it feels like you’re doing the coaches job to analyse people’s videos in the hopes that people comment on yours too which isn’t great. But I do understand there probably aren’t enough coaches to attend to the 1000’s of peoples in the groups!
Self motivation is a huge deal too. Don’t expect someone to be motivating you 24/7, that has to come from you. Especially when it comes to the workouts, don’t expect them to be like your HIIT workouts or spin classes... because they’re not. You need to take things slower than normal and focus on your form. But this didn’t stop me from putting some banging tunes on to keep me motivated!
Lastly, this programme consumes a lot of time. It’s something you carry into your day to day life. You don’t just think about your posture when you workout, it’s ALL day. do think about your commitments to working out and other exercises. You really have to think for yourself if you have the time to do this programme and if you don’t, are you willing to make the time. I was working out 5 days a week and had to stop for a little while because it was affecting my progress in the programme. Once I felt ready to workout again (1 month later after finishing module 4) I started working out again but taking things slower than normal and really focusing on my form. The great thing about the programme is it helps you workout smarter, because you learn how to do things in proper form!
This programme is worth it, but only if you put in the work (no one else will do it for you!) I feel stronger, healthier, have better posture, less pains, don’t walk like an idiot anymore, my workouts are WAY more effective and it’s only upwards from here!

Reply from MoveU

Reply from MoveU
THIS is a wonderful tool!
THIS is a wonderful tool!!
Short and sweet bites that are clear and digestible by "lay folks", instead of it going over their heads it actually lands.
The body awareness piece is often missed for a push yo'self approach, y'all nail it!
I deeply your work, energy, expertise and fun way of delivering the FYS message, BRAVO!!!!
I use it for myself and it expands into my work with clients.
Keep it comin'!

Reply from MoveU
I was hoping to fix my issues
I was hoping to fix my my issues and unfortunately what you offer is not what your advertise

Reply from MoveU
Videos are very entertaining
Videos are very entertaining, simple to understand and very informative!

Reply from MoveU
Much better investment than all the…
Much better investment than all the money wasted on physical therapy.

Reply from MoveU
I love the MoveU program!
MoveU was recommended by a doctor of mine and I am so happy I joined! It is a perfect fit. Comfy at home, very descriptive, yet entertaining, instruction. The visual models and manipulatives help to really visualize the proper movement and remember. The short videos and instruction allow for easy fit into the day. If short on time, it's easy to get in a little work but if you have more time it is easy to work on instruction for as long as you have. At home you lack the physical assistance, but they give you multiple options for checking form and getting help. I love the program!

Reply from MoveU
Change your life
There was just a crazy training program that could change your life and cause your body's pain to disappear in a few weeks.

Reply from MoveU
herniated disks
I recently found out that my upper back/neck pain has been part because of 4 herniated disks in my neck. I am doing the low back and core program like I was recommended by you guys. So far so good. I am personal trainer and I love the information that I’m learning with this program thus far .

Reply from MoveU
Teaching me things I never even suspected!
This is a great program. I grew up dancing and doing gymnastics, and, in my early 40’s, got my previously very inflexible body into yoga. I thought I had a pretty solid understanding of body mechanics, but years of recurring shoulder issues led me to MoveU. This has shown me how much I didn’t know. The modules and instructions are excellent, and even better is the interactive support you get from the coaches and other members on the Facebook group. I’ve only been at it for about a month and I’m taking it super-slow, but so far, so good - I can really feel the difference in my body.

Reply from MoveU
Love these guys
High informative program that will help you think outside the box. Covers topics that you won't find in any textbook. They are a funny gang and outgoing. Keep it up

Reply from MoveU
Into my first month of Move u
Into my first month of Move u , focussed on lower back program I was very effective in loosening and strengthening my core muscle group , looking forward to month 2

Reply from MoveU
You guys are amazing
You guys are amazing! You make $¥!T funny and as a personal trainer I learn watching you guys as well. I’m always happy to add to my repertoire. You guys have done an outstanding job with your business. Keep up the good work

Reply from MoveU
Awesome Info
So helpful! Been through it all; doctors, X-rays, pills, therapy, massage, stretching, chiropractor, videos, books! I’m sure I have left something out. Finally info relevant and helpful. Breaks it down and gets it done with teaching and tutorials. Funny LOL moments and Katie is such a great instructor. Awesome stuff

Reply from MoveU
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