I was diagnosed with herniated disc l5/s1 , was so bad it got severed and was pressing so hard agains my sciatic nerve , the pain was excruciating and my leg and foot lost mobility and strength , the... See more
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Easy to follow plans to correct physical problems. I stopped playing rugby, had a long list of issues and didn’t know where to start. Having been following the program for 18months I have now starte... See more
Love the educational detail in all of the content provided. The details of the exercise and the knowledge from the team with the in depth painted muscular info is amazing. Never learned so much on any... See more
I have chronic back and shoulder issues. Have tried acupuncture, neuro and ortho surgeons, physical therapy, the DRX9000, Dr. Utube, even craniosacral therapy. MoveU was the first to help me fix my... See more
I'm a practicing medical doctor
I'm a practicing medical doctor. Spent thirty years hunched over desks studying. Have had personal trainers and physiotherapists work on my fitness and have followed exercise videos on my own for many years. MoveU is the first time I have seen a combination of video plus individual attention and it's actually solving my strength, range, mobility and the best part is the cues are sticking in my head during my daily life. All day now I am more aware of how to stand sit and move. This has never happened before. These guys are doing something right and although I find slow stuff boring, I'm doing what they say because I know it's what I need and I trust that they are going to get me to do the fun stuff stronger better and safer! And using humor, words like sh#t and f*#k in the script actually makes things mysteriously sticky! It works! Thank you for giving it to us straight! Also love the written content and handouts. You guys have really created the program content putting yourself in the place of the user. It's fantastic and I'm also learning from this how to help my patients and kids better. Yaay!

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This team knows it’s stuff and is super…
This team knows it’s stuff and is super motivating! So far I’m loving it.

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Great program!!!
Great program. Superior demonstrations
I love this program.

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Such detailed explanations
Such detailed explanations, motivational videos and great support and community! fantastic service!

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Fantastic Program!
MoveU is easily one of the best programs out there! It’s easy to follow, fun, and most important- it helps you fix yo sh*%! You’ll become more aware of your movements and have plenty of ah hah moments where the lightbulb will go off. I’ve experienced significant improvement in muscle engagement and vast improvements in my form. Thanks MoveU keep it up! So excited to see where this company goes!

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This is the best program for anyone
This is the best program for anyone! Everyone should go through this program whether you excercise, play sports or are in pain.... it would be incredibly beneficial to anyone! This program teaches you body awarness and gives you the tools to develop the funamentals and knowledge of proper biomechanics to learn how to strengthen your body into alignment.
I have been trying to rehabiltate froma back injury that occured 5 years ago that hss lead to all kinds of other issues in my body. I have seen more progress in the last 3-4 weeks from consistently doing this program and remaining patient with my progress than anything I have done in the last five years. I tried to learn what this program teaches you through Youtube from various channels but its difficult to out everything together on your own.
MoveU is a complete program that offers additional value like the mindset poscasts that I have found very helpful and access to the community on Facebook where other people in the program share feedback and offer support. The community adds a ton of value to this program. I would recommend it to anyone! Great value for youe buck. I am still early in the program but it has given me confidence with my body and reduced my fear and fixation of living in pain for the rest of my life.
I want to say thanks to to everyone that works at MoveU. I truly believe this is a revolution in the world of excercice and the paramedical industry. You guys and girls are doing great things for people! It would be my dream to work for you guys.

Reply from MoveU
HIGH Quality Program
Thank you for creating something of value that actually works!! The comprehensive way this program was put together to help your body heal and learn to move properly at the same time is genius.

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Incredibly good stuff
Incredibly good stuff. Best decision one can make to live a better life (no pain, feel strong). 100% recommend.

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The program is incredibly well thought…
The program is incredibly well thought out, structured and delivered (and WORKS). The videos and content is amazing, and the community is a huge asset.

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Fixing the source of your discomfort…
Fixing the source of your discomfort once and for all make so much more sense than treating the discomfort for temporary relief. Move U makes sense. Commit and you will be rewarded

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I've always been someone who has taken…
I've always been someone who has taken the time to take care of myself. I spent eight years in the US military where I trained hard everyday. I've learned so much about my body through the MoveU program, and have seen huge reductions in my pain. I can see myself getting back to the activities I love, and have found a new community for my continued growth in learning how to better myself everyday.

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100% Success Rate
MoveU results in 100% success rate because it unravels your current posture, movement patterns, and mindset then systematically realigns, reconnects, and rebuilds your body and mind. MoveU is not a quick fix approach but it will help you Fix Yo' Sh!t! Step by step you will learn and master basic building blocks of movement. These blocks are cemented together with understanding that develops through consistency of performance and refinement of movement based on video review and team feedback. Understanding how to segmentally control various muscles and change habitual movement patterns ignites an internal superpower and morphs you from a pain receiver into a pain transformer!

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Life Changing!
I have rarely been satisied with online courses in the past, often feeling the claims made are never met. This definitely isn't the case for MoveU. The courses themselves start right at the basics and you can choose your own pace as you go. I must confess that I wasn't as committed as I should have been but still saw an incredible improvement in back pain, tiredness and overall mobility. The cost is also easily justified in long term savings - I started with the 6-month plan and recently took up the lifetime membership.

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By far one the best choices I ever made…
By far one the best choices I ever made joining the program! Today is my 8 month mark and it’s crazy to look back and see how much I have learned, experienced and improved! This amazing group of people help enable you to take control of your body and get back to the things you love! For me it was getting back to weight training and becoming a strength coach! Thanks Muvers for believing in me!

Reply from MoveU
Exceeded All Expectations!
I'm an extremely active 65-yr-old female. I've run two full marathons and 13 half marathons, practice advanced yoga, surf, and even hold a national deadlift record in my age/gender/weight class. After setting my deadlift record I had set my sights on competing in a World competition. However, during my training, lifting increasingly heavier weights, I started experiencing intense pain in my low back, glutes, hip and leg on one side and had to stop lifting. The pain became chronic and I was miserable every waking hour. I stopped running and doing yoga, and couldn't imagine getting on a surfboard. I tried physical therapy, chiropractors, massage therapists, A.R.T., TENS device--you name it. Nothing gave me relief. Out of desparation, I even took the advice of an orthapedic surgeon and scheduled a spinal fusion (L4/L5). At the last minute I backed out of the surgery knowing there had to be a better solution. A few weeks later I found MoveU. I've been in the program a little over three months and am already experiencing vast improvements! I no longer have chronic pain, I've increased my strength and mobility, and I've developed a whole new mindset regarding pain. I'm finally resuming my fitness activities (including deadlifting!) using safe and efficient movement patterns. The program is well-thought-out, appropriate for anyone (no matter what your physical issue), and totally doable. The support of the coaches and private Facebook community is amazing and has been instrumental in my success. I have been empowered to take control of my body and fix my own sh#%! I couldn't be more grateful.

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Love this program
Love this program. It's value for me goes far beyond healing my pain but offers a better understanding of anatomy, alignment and movement that I can use throughout every day life.

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It's something that you practice over a…
It's something that you practice over a period of time.
it's a philosophy to connect with this body.

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Best Self-Care Decision for Myself
MoveU is a great program. At first, I joined to get rid of the pain I was feeling all day. My only goal was to be able to sit longer than 15 mins and to get back to being active again. After going through the program, I gained more than what I signed up for. I gained a community, knowledge of the body and my own, and a mindset that I can apply outside of the program. I am grateful for this program and proud of myself to stick through it. It is best self care decision I have made for myself. Now, I hope to apply what I learned to help others around me. It takes time and work, but you will not regret joining this program.

Reply from MoveU
You've NEVER felt THIS good before...
I went from excessive lower back, knee and hip pain to moving freely in under a week. Am I impressed? What do ya think??! Only thing I can say is, if you or anyone you know has a body, any type of body, MoveU is what their body needs. Gotta get back to Move-ing now. See ya inside!

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Just passed the 30 days in the MoveU…
Just passed the 30 days in the MoveU program and allready feeling a lot better

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