Vinther Health & Performance APS Reviews 

I chose to work with Morten Vinther for online coaching because he seemed to focus on training as something you do in order to have fun and in order to be able to do more with your body, and I wanted to play around with more acrobatics! Morten was able to see what kind of movements I wanted to do (aerial silks) and gave me a program that would help me build strength for that. And it's also a fun program to do. It's not just a means to end. I had an okay training regime, but now after 5 months I have a great discipline thanks to the accountability I get from having a coach that's available. He answers questions regarding technique when I need it. He helps me figure out adjustments I need to/could do. He supports and celebrates when I manage a new PR.
And there is NO focus on weight loss or what I look like, because that doesn't matter to be able to DO stuff! Even though my body composition has and might change, that was never the focus. I can do fun stuff with the body I have today. And that's the kind of coach I wanted!!

Marcus and Morten brought us playful movement and mindfulness in all dimensions. Something totally different from the “ordinary” but so right for us as humans. Grateful to the core for our week together in Greece and counting and many more!

I recently returned from an incredible retreat that has truly transformed my perspective on daily movement and mindfulness. We explored a variety of exercises that can seamlessly integrate into our everyday lives.

Marcus was absolutely fantastic and incredibly down-to-earth, while Morten brought an impressive depth of knowledge about the human body, grounded in the latest scientific research. Their combined expertise made every session enriching and engaging.

Throughout the retreat, we learned proper breathing techniques, how to build self-trust through blindfolded activities, and reaction skills. They also introduced us to the basics of Brazilian Jiu Jitsu, showing us how it's as much a mental challenge as a physical one. Additionally, they taught us the fundamentals of handstands, parkour and using gymnastic rings, encouraging a sense of playfulness and reconnecting us with our inner child.

What Marcus and Morten have created with this unique form of training is something truly special, blending mental and physical health while utilizing natural elements. Their approach is refreshingly different and incredibly beneficial.

I attended the retreat with my three-year-old daughter, anticipating some challenges in balancing my participation with caring for her. However, thanks to Marcus and Morten, I was able to engage in 90% of the activities as they wonderfully included her in the sessions, allowing me to focus on the training 🫶

Their exceptional personalities and dedication made this experience unforgettable. I highly recommend Morten and Marcus to anyone looking to enhance their mind, body, and spirit.

Big recommendation from me!

I attended 2 workshops from Morten (the handstand workshop and the OCR workshop). In both workshops I felt safe, got a great explanation of technicalities and how to use my body/muscles to do the exercises, there was always space to explore and to be curios (What if I do like this, how does this feel in my body? Or hey let's try that, how does that feel, is my body capable to do this). This created playfulness and fun, which brought me a lot of joy.