Calm, Safe, Reassuring Space
I found my counsellor Patricia to be very kind and gentle in her approach. She listened deeply and reflected in a way that felt thoughtful rather than intrusive. I can find it difficult to talk about things that upset me, but she created a genuinely safe space where I could share at my own pace.
During a very challenging and transitional time in my life, her steady weekly presence gave me somewhere to bring my worries and feel heard. She is a very warm and compassionate person.
Personally, I would have benefited from a bit more structure or a clearer sense of what each session might focus on, as I tend to respond well to that.
Overall, I’m very grateful for her support and would recommend her to others looking for a calm and caring counsellor.

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