Liam McAleese Online Coaching Reviews 78

Liam is an absolute legend of a coach. Worked with Liam since October 2025 following a switch from previous PT who for personal reasons had to stop. Liam holds you to account, makes you put in the effort and won’t settle for anything for less which actually is a fantastic motivator. I joined Liam in good shape, but Liam knew where I needed to be and pushed me so hard I’m now seeing results I didn’t even think was possible to achieve. My mindset has totally changed, my diet is on point and gym is now my life. Not only is Liam a great coach, he’s also been there for me at times when I’ve needed support from a personal perspective and from that I know if I ever needed advice I know he’s only on the end of the phone. Great guy, and an absolute legend to work with. Don’t delay if you’re considering using a coach and 100% speak to Liam first. You won’t regret it ❤️❤️

A personal coach who looks at you and your personal needs

I first started working with Liam in 2018 when I wanted to take my physique to the next level.

We began with a short 8-week fat loss phase, and the results spoke for themselves (as shown on Liam’s Instagram). But what started as coaching quickly became much more than that.

Since then, we’ve stayed in close contact and speak most days — whether it’s about training, mindset, or life in general. Liam is always there when you need him, no matter the time.

He hasn’t just transformed my physique — he’s had a lasting impact on my mindset and the way I approach life to this day.

Liam’s coaching style works for anyone, from complete beginners to elite athletes. If you’re looking to improve your physique, sharpen your mindset, or just need clear direction and accountability, I couldn’t recommend him highly enough. I’m genuinely grateful for everything he’s done.

I joined Liam’s program because I wanted to look better but what I got was a complete shift in how I live. His knowledge, structure, and guidance have changed the way I approach training, nutrition, and life itself.

Before working with him, I’d train hard but never understood why I wasn’t getting anywhere. Liam simplified everything. The structure, education, and accountability he provides are next level. Now, every rep, meal, and habit has intention behind it, and that’s what’s created real results.

I’ve built the body I wanted, but more importantly, I’ve built the mindset to sustain it. I’m stronger, sharper, and more disciplined inside and outside the gym. What separates Liam from the rest is that he genuinely gives a damn. He’s not ticking boxes he’s invested in your success and pushes you to a higher standard every single week.

If you’re done guessing and ready to level up, Liam’s your guy. He’s built different and he’ll make sure you are too.

Liam's coaching has been outstanding for me, ive achieved a physique in 12 weeks that is to be very proud of.. excellent meal choices which make it easy to stick to the nutrition plan, an excellent training plan to push me in every session. Always there to answer any questions you might have.Top coach and all round bloke! Can't recommend him highly enough

I joined Liam’s coaching team for 3months and decided to extend for longer . He helped me tone up and get a lot more leaner, and we worked on tweaking a few exercises to help with my left side I struggled on after an operation. We also worked together with the Toby the physio , to make sure everything was working as it should be ! I recommend Liam he , is really good always there , and makes you take accountability

Liam really knows his stuff when it comes to coaching,I have had a great experience with him, everything from the workouts to the nutrition side is absolutely on point, he is always there if you have any questions or queries and finds time to check in with you all the time, if you are thinking of getting yourself a fitness coach definitely use Liam you won’t regret it, absolute 10/10 experience

I’ve been working with Liam for the past three months. I’ve always been into the gym, but I felt like I’d hit a plateau and needed some proper guidance — and that’s exactly what Liam provided.

My goal was to get leaner and build more muscle. I thought I had a solid understanding of training and nutrition, but Liam showed me there was a lot more to it. My diet, in particular, wasn’t as dialled in as I believed. Since starting with him, I’ve dropped 7kg and gotten noticeably stronger in every session.

Whenever I’ve had doubts or questions, Liam’s always been there with clear, easy-to-understand advice. The weekly check-ins have kept me accountable, and he’s been a steady voice of support — helping me refocus when I’ve slipped up, and lifting me up on the tough weeks when I’ve struggled with body dysmorphia or felt like I wasn’t progressing.

Now that my summer cut is wrapping up, I’m already thinking about what’s next — and knowing I’ve got Liam in my corner makes me feel like I can take on anything.

Liam's support and guidance were exceptional from start to finish. I set myself an 18-week timeline to transform my physique and Liam provided clear direction and managed my expectations effectively, setting me up for success.

The weekly check-ins via the Lenus app provide a straightforward way to stay on track, but it's the regular interactions and touchpoints in between that really keep you focused and motivated.

Pleased to have kept on track throughout the entire 18 weeks and I can safely say that not only am I now in the shape of my life, but I also have learned so much along the way.

Me & Liam have been working together for 18months now, I started my journey, over weight, needing structure & accountability.
We went to work and did a cut to strip as much body fat as possible. Then went into a 12 week bulk, off the back of that I am coming to the end of a 12 week holiday cut.
This journey and working with Liam has changed my life. Not just physically but mentally.
My relationship with food & training is now a non negotiable.
We have plans in place and I’m excited for what we bring in the future.

I’ve been working with Liam for around 6 months now, focusing on weight loss and strength training in the gym and the results have been incredible so far! I’ve lost around 1.5 stone, reduced my waist by 11cm, and developed visible muscle definition, especially in my quads. I now look toned and athletic, not just “skinny,” which was exactly my initial goal.

One of the biggest changes has been my confidence. Seeing real progress has not only improved how I look, but how I feel, and that’s been a massive boost to my mindset and motivation.

Liam has been so supportive and motivating throughout the process. He really knows how to keep you on track without making it feel like a chore. I actually enjoy the process, as it’s become part of my everyday routine. The meal plan is also a game changer! It’s realistic, satisfying, and doesn’t feel like a restrictive “diet” so it’s easier to stick to.

If you’re serious about getting results and want a coach who genuinely cares and keeps you accountable, I can’t recommend Liam enough.

Worked with Liam for just over 12 weeks now, what i needed more than anything really was accountability and he’s done way more than that for me this last 3/4 months. Liam’s the easiest person to work alongside of and has hugely helped me keep on track and hold myself accountable.
Weekly check ins, daily videos, interested and supportive of others i have going on in my life, just an all round solid coach.

I have been working with Liam since December 24. He’s listened to what my goals are and put a training program and nutrition plan together to meet my goals with his outstanding knowledge of the health and fitness. His personality and desire to make you a better person physically and mentally is second to none. This is only the start of the journey and we both know there is a lot more to come. Look out 50 we are coming for you
Steve

It’s hard to sum up everything that the last two years have meant, but working with Liam has genuinely been one of the most important and transformative experiences of my life. But I knew it would, because Liam has endless clients he has achieved this for.

When I first started coaching with him, I was committed—but like many, I had doubts, distractions, and a history of slipping off track. What Liam gave me wasn’t just a training plan or macros—it was structure, belief, and accountability at a level I’d never had before. He never just coached my physique—he coached my mindset, my habits, and my standards.

What makes Liam stand out isn’t just the knowledge—though that’s world-class—it’s how much he cares. He kept me locked in through high and low phases, never letting me drift too far off course. He knew when to push and when to pull back. And when I ended up in hospital, it wasn’t a WhatsApp message—it was a phone call. That meant more than I can put into words. I wasn't just a client to him. He made me feel seen, valued, and understood.

Over these two years, Liam helped me build a version of myself I didn’t think was possible. He got me photo shoot ready and I finally saw strength, shape, and pride staring back at me in the mirror… and I’ll never forget that moment. And I was so needy in those last few weeks but Liam was there with the answers for me.

No plan has ever kept me this consistent. No coach has ever had this much impact. I’ve made huge physical changes—but even bigger mental ones.

If you’re lucky enough to be coached by Liam, don’t take it for granted. He’s not just changing bodies—he’s changing lives. I’ll always be grateful for everything he's done for me.

100% recommend! From day 1 the support, knowledge, communication was there, the meal plan was on point, every meal was exciting as was the training.
If your looking to get in shape this is the guy 👌🏼

Having Liam as a coach has been fantastic. His knowledge is awesome & he taught me a lot, not just in terms of training but food also. His support was great, always on hand to guide your through anything you faced physically & mentally. I would highly recommend him 💪🏼

I believe that the best quality comes at a higher premium and that’s exactly what I have received being with Machine Coaching.

I needed a coach at a price point that wasn’t accessible to everyone who says they want to change their lives, pay £99 for 3 months and give up along the way (I’ve been there and done that!)

I have found that paying for a coach with the knowledge and first hand experience that Liam possesses has already paid dividends for me in my time as part of the team already and we aren’t even half way through the one year plan.

If you are ready to be accountable and are looking for a coach that is going to guide you through your fitness journey with your training exercises, meal plans, and general life coaching then Machine Coaching is going to be for you.

The best investment you can make is in yourself. So if sacrificing a Starbucks or Costa Coffee each day gives you all of the above, then it’s one of the best investments you’ll ever make.

Working with Lian has been a fantastic experience! He is incredibly knowledgeable, professional, and always goes the extra mile to provide tailored guidance that fits your individual needs and lifestyle.

What I appreciated most was his ability to keep things simple and sustainable, making fitness feel less overwhelming. He’s always available to answer questions and offer encouragement, which made a huge difference in my progress and confidence.

If you’re looking for a coach who genuinely cares about your goals and helps you stay on track, I highly recommend Liam!

Reaching out to Liam was something that I had thought about for ages, I remember the day, I messaged. I’d put lots of weight on, I’d broke my leg earlier in the year, lost all motivation; pretty much gave up. But a post he put on his Instagram made me message. We jumped on a call, he knew I was going to work away at sea, and we worked together on a plan, but it’s not just about a plan.. it’s about motivation, accountability, and now I’m seeing the results, it’s a marathon not a sprint, and you also have to be self accountable - like a dance it takes two to tango, working in unison and you’ll see exceptional results

Best coach you could ask for. I have been with Liam since September 2022, well over two years and I owe my insane physical transformation all to him. He taught me my macros, how to train properly as well as the adequate rest periods between each working set.

His coaching services are affordable and he goes above and beyond for his clients. Liam personally has offered me 1:1 strategy calls that aren’t part of the program itself. We were on one just the other day, 17th of December 2024.

Working with liam has hands down been one of the best investments I’ve ever made