The Complete Health Rewire Reviews 51

If you want the normal run of the mill on-line PT, keep scrolling because there is nothing normal about the service provided by Juggy! I got in touch with him in March 2020 just after lockdown started. The main reason I contacted him was because menopause had turned my life upside down. I was 10kg over my usual weight, my body seemed to be having a melt down! I was having major mood swings, night flushes which left me feeling drained every night, which in turn disrupted my sleep, I hardly slept. I had no energy, was eating my emotions by the plate load. My emotions were very erratic, impacting relationships with my loved ones.
Getting in touch with Juggy was a last ditch attempt at trying to lose the weight, hoping it would make me feel better.
Juggy told me straight off there were no quick fixes, no magic supplement or magic pill that would solve everything I was experiencing. He explained, whilst he could not do anything directly about my menopause, he could however, help me to understand my nutrition and the impact it had on my mind, body and soul. I was taken aback at first and then decided it was worth a shot.
I am so glad I decided to sign up, it's one of the best decisions I have ever made! The care, love and support I received and continue to receive is second to none. The whole team are their to hold your hand throughout the whole process, weekly checkin zoon calls, daily contact via whatsapp group, a closed support group on FB messenger.
They genuinely care, they know people have lives, we experience ups and downs, family stress, work related stress, emotional stress, events we need to attend etc......and they help you through everything. There is a team of experts to provide knowledge, techniques and support you, you never feel alone!

Juggy was right, he couldn't do anything about my menopause, he did teach me about nutrition, how it impacts every aspect of your life, how there are no bad foods, nothing is off limits........ i lost the 10kg I had gained, my hot flushes have calmed down, my brain fog has cleared allowing me to focus better, my joints don't ache any more, mood swings have more or less vanished, hot flushes are few and far in between, I actually now sleep most nights now! the team are 100% behind you all the way. All you have to do is make that call and trust the process. You won't regret it!!

The home workouts are really useful and really beneficial - especially during this lockdown period where gyms are shut & motivation may be low. Juggy explains all of the exercises in detail & makes it really clear on what each exercise is targetting - this makes the session educational & insightful, helping you to learn for future training sessions. Jussi also does a great job at demonstrating the exercises... all in all, a fab home workout!!

These workouts are so educational in terms of getting the technique right.
Juggy explains everything with so much detail and Jussi is a brilliant star showing us it’s not really easy as it looks when watching Juggy.
Very good for a home workout!!

My wife and I took part in the online paneer pizza cooking class. The class was well structured and the chef was fantastic. However (and more importantly) the pizza tasted the bees knees!

Juggy Sidhu did a grand job of hosting this event. This was a great idea by him and I liked the way he gave simple nutrition advice along the way.

Definitely looking forward to the next class.

Live cooking protien veggie paneer! So much fun prepping and cooking. So many people taking part, so many laughs and so many great pictures of everyones pizzas! Looking forward to the coming weeks!!!!!!

Really enjoyed making this dish - thank you so much 😊

Simply the best !!! Juggy has been my coach for more than 3 years now and Has helped me close to 30 kg of weight and addressed abs resolved many other underlying health issues....he has taught me how to keep the right balance so that I’m still enjoying the foods (especially Indian food!) that I love and have still kept the weight off . I had tried other coaches before I met Juggy who just give you a generic fitness and nutrition plan without actually trying to understand underlying issues /lifestyle and how to deal with them...Juggy’s approach was completely different and he went into real detail to address everything in my health/lifestyle and come up with a bespoke plan which was easy to follow and sustain ! I’ve continued to progress in my health and fitness through his encouragement and guidance and I am super proud with what I’ve been able to achieve ! If your looking for the most knowledgable and dedicated coach in the industry who is actually going to be with you every step of the way then Juggy is your man !