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Journals for mental health self-care, providing a structured framework for journaling your thoughts, needs, and ideas, in order to become the best You. Our Journal 101 provides a series of exercises, ideas and prompts that will guide you in understanding your needs, goals and emotions. These will help you understand what you like to write about, and how you like to record this information. When you’ve completed this journal, you’ll have a better understanding of your Self, and the confidence to face a blank page in your next journal.
950 Great West Road, TW8 9ES, London, United Kingdom
This is simply THE BEST journal I've ever had and I used MANY!
Great prompts, really well organised habit tracking system.
Reply from Journalise
Thanks so much for the fantastic review and I'm so pleased that you love it.
Love the layout of these journals. really helpful to keep prompting me to write stuff down. It's really having a positive effect on my wellbeing.
Reply from Journalise
Thanks so much for your lovely review. I'm really happy to hear that you love the journal and more importantly that it is positively supporting you on your wellbeing journey. Keep at it and best wishes from us.
High quality journal - in every sense!
As a beginner, journaling is quite daunting and it's always put me off as I don't know where to start. However, Journalise journals give you helpful prompts and exercises to do along the way, so you start to focus on your habits, how they make you feel, and what happens when you change them. The journal also invites you to identify where you are in your life, how content you are with various aspects, and what you would like to improve. It then gives you tools to help you make those improvements. Although I've found carving out some quiet time to spend journaling, the journal itself is brilliant. The material and paper is tactile too, so if you love stationery, you'll love these!
Reply from Journalise
Thanks for the lovely review, and we look forwards to hearing about your journaling journey
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