The Metabolic Release Plan
The metabolic release plan has/is a great plan. My body has reacted positively to the change. The release of toxins/water from my body has allowed me to wear previous clothes that did not fit my body.
I have gone down a size in clothes six weeks after I started the Plan. My bowels are normal which to me my previous “normal” was once a week. Now it’s every day. The toxins I was holding affected my sleep, heaviness feeling and bloating. I was at an event this past weekend and an old friend asked me if I had work done on my eyes. I said no. Later she said the doctor did a “good job”. I laughed and said I didn’t have my eyes done. She was insistent that I did. Then I told her I was on a metabolic release plan and it has been a wonderful lifestyle change for my body. My skin is glowing. Another friend had commented how good my skin looked too. My hair is healthier and shiny too. Overall I am so excited and enjoying my body, compliments from friends/people I haven’t seen since the holidays or in a year. Most of all my body is functioning at an optimal level. I’m walking every day and will be starting resistance training soon. I love my body!








