I really thought I’d tried everything before this. Turns out, I just hadn’t tried the right thing for me.
I genuinely cannot stress enough how important it is to find the right person when you’re trying to manage PCOS.
I’ve had PCOS for years and, like so many people, I felt like I had tried everything. I’d spent years going to the gym, doing HIIT, pushing my body as hard as I could and assuming that the harder I worked, the better the results would be. But I never really understood what my body actually needed.
Working with Georgie completely changed that.
I joined her eight-week programme expecting coaching, accountability and a programme to follow — and I got all of that, but I also got something I didn’t realise I was missing: education. It was a huge learning curve and I learnt so much about my own body and PCOS, despite having lived with it for years.
What I loved most was that it wasn’t about following a plan blindly. Georgie helped me understand why I was doing certain things and, more importantly, how to recognise what my own body was telling me. The changes themselves were often so subtle, but the impact was huge. Having someone there to hold me accountable while also teaching me the reasoning behind the changes made such a difference.
I saw results far quicker than I ever have before, but perhaps more importantly, I’ve come away with confidence in my body again.
I’m now much more aware of what I’m putting into my body and I can actually recognise things like why I might be bloated or why I’m not feeling my best, rather than just accepting it as “my PCOS”. I’ve also completely changed the way I approach exercise. I used to absolutely love smashing myself with HIIT and thought that pushing harder was always the answer. I now understand what my body actually responds well to, and I’m much more intentional about the workouts I choose. And honestly, I’m happier for it.
That, to me, is what makes Georgie’s approach so valuable. She doesn’t just give you a programme to complete and send you on your way. She gives you the knowledge and skills to understand your own body and make better decisions for yourself going forward.
I really thought I’d tried everything before this. Turns out, I just hadn’t tried the right thing for me.
If you have PCOS and feel like you’ve tried everything, I genuinely couldn’t recommend working with Georgie enough. ❤️

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