I love most videos but there are times that they explain it too fast and it doesn't match what the instructor is doing in the video. It does cut out from time to time but not sure if it's my intern... See more
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Review summary
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During the practice first practice I felt like I wasn't doing the movements correctly and wondered if I would get benefits out of this. I realized I was feeling like I did feel some benefits and was b... See more
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Harna Pilates has been such a great addition to my routine. The workouts are simple, beginner-friendly, and easy to follow, yet they still make me feel stronger snd more energized. I love how the sess... See more
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God workout plans suitable for at busy lifestyle, haven't trained for years, now I've been doing workout everyday in 5 weeks. Feels improvement of strength and mobility, and improvement of back pain.... See more
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Company details
About Harnafit
Written by the company
HARNA is a cycle-based fitness app for women that knows the nature of your body and provides the best results. We take into account the different phases of a woman's cycle and recognize the profound impact hormones have, offering tailored workout plans to align with the body's natural rhythms. This approach allows women to optimize their fitness efforts and make the most out of each phase of their menstrual cycle.
Contact info
1st Floor, Georgiou Christoforou 8, Strovolos, Nicosia, 2012, Cyprus, Cyprus
- support@harnafit.com
- harnafit.com
Work with your body - not against it
4.1
Great
11K reviews
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Reply from Harnafit
We’re so glad you’re finding it both enjoyable and beneficial!
This company misleads people into…
This company misleads people into joining for 1 month yet continues to take monies from your accounts without prior notification. Surely this is not legal. When signing up for 1 month then notifications should be in place before setting there own direct debit up to take money without full authorisation. Very angry and disappointed in this company. No refunds given just sending through pages of continuous marketing that nobody ever reads throughly
22 April 2026
Unprompted review
Reply from Harnafit
Hello, Beverley Wilson! We’re really sorry to hear about your experience — we understand how frustrating and concerning this situation must have been.
We’d genuinely like to look into your case and help resolve this for you. Please reach out to our support team once again at support@harnafit.com with your details. They will take another look at your case and do their best to help you and make everything right.
We appreciate you bringing this to our attention and we are here to help.
Kind regards,
HARNA Team.
Personal and compatible with my age and…
Personal and compatible with my age and body. Encouraging.
22 April 2026
Reply from Harnafit
We are so happy to hear it feels right for you! Fitness is a personal journey, and we believe it should always adapt to your age and how your body feels today. Stay encouraged—you are doing exactly what your body needs to stay strong and vibrant!
Reply from Harnafit
Hello Elisabeta! Thank you so much for your feedback — we’re really glad to hear that you think it’s great! We appreciate your support and are happy that you’re enjoying the app.
Kind regards,
HARNA Team
It was easy but I felt right
It was easy but I felt right
It's been a while since my last treinee
21 April 2026
Reply from Harnafit
Hello Maria! Thank you for sharing your experience — we’re really glad to hear that the workout felt right for you!
It’s completely normal for it to feel a bit easier or different after a break, and it’s great that you got back into training. Consistency will help you feel even more comfortable over time.
We’re happy to have you back on track!
Kind regards,
HARNA Team
I find the exercises difficult but yet…the feel good to be using theses different muscles again especially I had been in the hospital fir 2 mths it is helping build muscles and fain strength
I find the exercises difficult but yet it’s a good feeling I know I’m doing something good and they’re not hard to do. They just affect the area because they have been used in a while anyway I’m enjoying.
22 April 2026
Reply from Harnafit
Hello Debbie! Thank you for sharing your experience — we’re really glad to hear that you’re enjoying the workouts!
What you’re describing is completely normal, especially when certain muscle groups haven’t been used in a while. That “feeling” in the targeted areas is a good sign that the exercises are working as intended, even if the movements themselves are manageable.
It’s great that you’re staying consistent and enjoying the process!
Kind regards,
HARNA Team
Amazing app
Amazing app, with diverse exercise! Easy to hard, proper for people who don’t like to exercise 🤗
22 April 2026
Reply from Harnafit
Hello Bordescu! Thank you so much for your kind words — we’re really happy to hear that you’re enjoying the variety of workouts!
It’s great to know that the program feels accessible and suitable even if you’re not a big fan of exercise. The goal is exactly that — to make training flexible, progressive, and easier to stick with.
We’re glad you’re enjoying it!
Kind regards,
HARNA Team
Reply from Harnafit
Hello Maryori! Thank you so much for your feedback!
We’re really happy to hear that you love your workouts with HARNA. It’s great to know the experience is enjoyable and motivating for you. Keep it up — consistency brings the best results, and we’re here to support you every step of the way.
Kind regards,
HARNA Team
Reply from Harnafit
Hello Bessy! Thank you for your feedback.
We’re really glad to hear that you’re enjoying the workout routine and getting used to it step by step. Building consistency takes time, and it’s great that you’re already finding your rhythm with HARNA. Keep going at your own pace — progress comes with regular practice, and we’re here to support you along the way.
Kind regards,
HARNA Team
Very happy withh the app
Very happy withh the app. Its easy its not dificult. My posture has improved.
22 April 2026
Reply from Harnafit
We’re so thrilled you’re happy with the app! Hearing that your posture has improved is the best news—it shows that being consistent with easy movements leads to real, physical change. Keep standing tall and enjoying the journey!
These exercises are a nice way to start…
These exercises are a nice way to start the day.
However, I was charged an additional amount and I'm not sure what for. Have tried to contact bit not received any further communication
22 April 2026
Reply from Harnafit
Hi Marian,
Thank you for sharing that our exercises are a nice way to start your day! We are glad to hear the workouts are providing value to your routine, and we appreciate your positive feedback on the content.
We understand your concern about the additional charge and the frustration of not receiving timely responses to your inquiries. It is important to us that every transaction is clear and that our users feel supported, so we want to urgently investigate why your previous messages haven't been answered and clarify the nature of this payment.
Please reach out to us again at support@harnafit.com and include "Trustpilot" in the subject line. This will allow our team to prioritize your request, review your billing history, and provide you with the necessary explanation or resolution regarding the additional amount.
Sincerely,
HARNA Team
Reply from Harnafit
We’re so glad you’re having fun with it—keep that positive energy going and the progress will follow!
Loving the pace of each exercise and…
Loving the pace of each exercise and the peaceful music,
21 April 2026
Reply from Harnafit
We’re so glad you’re enjoying the vibe! Finding that balance between a good pace and a peaceful atmosphere is the secret to a long-term fitness journey. Keep enjoying that flow—you're doing something wonderful for both your body and your mind!
I am a beginner and the workout was…
I am a beginner and the workout was perfect. No straining.
21 April 2026
Reply from Harnafit
Welcome to the team! We are thrilled that your first workout was perfect. Starting without strain is the smartest way to build a foundation that lasts. Keep that perfect pace going—you’re doing everything right!
Exercises not appropriate for my level
I did the assessment and said I was an intermediate level. I've been doing the exefoand they are way too easy.
It asked me how I found them and it said it would make it more challenging however I've still not seen that.
I am considering cancelling within the 7 days for a refund as its not how the advert claims to tone and help you loose weight
21 April 2026
Reply from Harnafit
Hello there,
Thank you for your feedback. We understand it’s frustrating when workouts feel too easy and haven't been adjusted as promised, as we want your experience to be challenging and effective.
We take your comments on the difficulty levels and weight-loss claims very seriously. We want to urgently investigate why the system hasn't adapted to your feedback and help you with your request to ensure you are satisfied with the product or the billing.
Please reach out to us at support@harnafit.com and include "Trustpilot" in the subject line of your email. Our team is ready to review your account and transfer your case to our specialists to fix the plan's difficulty.
Sincerely,
Harna Team
Its easy to follow the excercise every…
Its easy to follow the excercise every day .Its only 8 mins.per day .This is only my 3rd day .
21 April 2026
Reply from Harnafit
You’re doing it exactly right! Three days in a row is where the magic starts to happen. Keeping it to 8 minutes makes it so easy to stay consistent, and consistency is what brings the results. Keep that 3-day streak alive—you’ve got this!
Love that it's short and simple.
21 April 2026
Reply from Harnafit
We’re so glad you’re loving the format! Simple and short is the best way to make fitness a permanent part of your life. Keep enjoying that extra time you're saving while still getting stronger every day!
Great little workout
Great little workout, that can do daily. Can highly recomend harna.
21 April 2026
Reply from Harnafit
Hello, Sarah! Thank you very much for your feedback and high rating - we are incredibly pleased that our workouts have become part of your daily routine, so we wish you inspiration and great results!
Reply from Harnafit
Hello, Imelda! Thank you very much for your high rating!
Reply from Harnafit
Hello, Jeimy! We are sorry that the app did not quite meet your expectations, so in order for us to understand your situation in more detail and help with settings or other issues, please contact our support team for help.
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