I had a great experience. My assigned coach, Coach red was very responsive. Meal plans were filling despite being low calorie. And i lost 10lbs @ 9% bf during this 6 weeks. Mot rest but definitely doa... See more
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Review summary
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This is a solid program. I struggled with following some of the "paperwork" requirements - posting pictures of your weekly shopping and the workouts you completed to the correct FB page - in the end I... See more
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It was an intense 6-weeks program. I particularly liked the no-equipment option for someone like me who rarely visited gyms and did more of my exercises at home. I lost weight and I look forward to... See more
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Every step of the way I had contact with my coach which is a really good thing as it kept me accountable. In 6 weeks I have lost 5kg. I just needed the push to start and know I am sure I will maint... See more
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Company details
Written by the company
Gravity Transformation specializes in fitness and nutrition programs designed to deliver sustainable results. Their programs include personalized workouts, tailored nutrition plans, recipe books, and direct support from personal accountability coaches. The company emphasizes a holistic approach to health and fitness, ensuring clients receive comprehensive guidance and motivation to achieve their goals. With a commitment to transforming lives through structured and supportive coaching, Gravity Transformation stands out for its effectiveness and dedication to client success.
Contact info
2306 Fuzz Fairway, 78728, Austin, United States
- support@gravitychallenges.com
- gravitytransformation.com
4.2
Great
895 reviews
Replied to 94% of negative reviews
Typically replies within 1 week
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Coach Red was amazing
Coach Red was amazing. The food plan is very easy to follow and to stick with.
20 October 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for your kind words. We are really happy to hear that you had a great experience and that the food plan felt easy to follow and sustainable.
Coach Red will be thrilled to know his support made a difference for you. Accountability and simplicity are a big part of what we aim to provide, and it is great to hear that came through in your experience 💪😊
Thank you again for taking the time to share your feedback.
All the best,
Gravity Transformation Support
I’ve completed my six-week journey.The…
I’ve completed my six-week journey.The past few weeks were tough—I fell sick twice and had a lot going on with the kids. Despite all that, I stayed consistent and kept going.
I started at 97.6 kg and I’m now down to 87.2 kg, and still going 💪🏽. My waistline and thighs have reduced a lot, which feels like a big win. I still want to reduce further to reach my BMI goal, but this journey has given me the confidence to eat healthy, stay consistent, and focus on being fit.
I followed a 3-meal diet plan and even stuck to the travel diet plan during holidays, which really helped me stay on track.
I may not have hit my exact goal yet, but I feel really good about the changes I see—and others have noticed them too. This is not the end, it’s just the beginning. I’m excited about what’s ahead and committed to reaching my goal.
To everyone still on this journey: keep showing up, even on hard days. The results will come.
Lastly, a big thank you to the Gravity team for the guidance, support, and motivation throughout this journey. Truly grateful
2 January 2026
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing your journey with us. Your progress is incredible, especially considering everything you had going on during the six weeks. Staying consistent through illness, family responsibilities, and travel is a huge achievement in itself 💪😊
Dropping from 97.6 kg to 87.2 kg is an amazing result, and the reduction in your waistline and thighs shows the hard work is paying off. Even more important is the confidence you have built around eating well, staying consistent, and focusing on fitness. That mindset is exactly what leads to long-term success.
We are really glad to hear the 3-meal plan and travel diet helped you stay on track. It is clear you used the tools provided and trusted the process, and that dedication shows.
Thank you for your encouraging words to others as well. You are absolutely right. This is just the beginning, and we have no doubt you will continue moving closer to your goals.
We truly appreciate you being part of Gravity Transformation and wish you continued success on your journey.
All the best,
Gravity Transformation Support
Worth every penny
Worth every penny, and I got every penny back! This was the perfect program to help kickstart my healthy eating and exercising habits. As long as you follow the program that is tailored to your body type, you should not fail. Even if you do not meet the goals, it was worth it for the information and motivation to keep going.
13 November 2025
Unprompted review
Reply from Gravity Transformation
Thank you for sharing your experience! 💪😊
We’re thrilled to hear that the program helped you kickstart your healthy eating and exercise habits and that you got your deposit back. It’s fantastic that you found value in the guidance, motivation, and tailored approach, even beyond just meeting the goals.
Keep using the tools and knowledge you gained—you’re building habits that will last a lifetime!
All the best,
Gravity Transformation Support
I just successfully completed the…
I just successfully completed the Gravity Transformation 6-week challenge! The coaches were excellent and responsive! The diet was a lot like other diets, but I was able to stick to it. The exercises were extremely challenging, but I was able to perform them with modifications when necessary to achieve my goals. Thank you, Gravity Transformation Team!
3 January 2026
Unprompted review
Reply from Gravity Transformation
Thank you for sharing your experience! We’re so thrilled to hear that you successfully completed the 6-week challenge 🎉
It’s great that you were able to stick to the diet and adapt the exercises with modifications where needed. Coach Red and the team will be happy to hear your kind words about their support and responsiveness.
Congratulations on your accomplishment and for pushing through the challenging workouts—you should be really proud of yourself! 💪
All the best,
Gravity Transformation Support
Gravity Transformation can help you achieve your goal.
I participated in the 6-week shred program and, overall, would recommend it to anyone wanting a structured program to improve lean body mass. The program includes a few inspirational and informational videos to watch each week, along with a menu of nutrition plans and exercise plans to follow. There is a group onboarding call to help you choose the best nutrition plan and exercise plan for your situation. They do try to sell supplements, but it's totally optional, and I appreciated how they didn't apply any pressure to buy them. The main philosophy of the program is to follow a diet low in carbs and high in protein to stay in a slight calorie deficit, while also following three strength-building exercise routines each week. I didn't follow the diet plan too strictly, but I did follow the main spirit of it and never missed a workout. As a result, I met my goal of losing 5% body fat, while only losing about 5 pounds of total weight. That means I was successful in offsetting fat lost with muscle gain, which was my goal. As a runner, I saw several other benefits. My running performance improved dramatically, probably due to the enhanced leg strength I was gaining and the better recovery I was having from taking creatine and having improved sleep. The coaching in Gravity's 6-week shred is what you make of it. They do not reach out to you proactively; it's up to you to ask them questions (over email), and they will respond. It's not a very personalized experience, but for the price, I can't complain too much about it. I like the approach Gravity has of guaranteeing a refund of your deposit if you lose 20 pounds or 5% body fat. Having some skin in the game is an effective motivator, as is the Facebook group community. The program may not be perfect, but it's a very good value, and if you put in the work, you will see results!
29 November 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for taking the time to leave such a detailed review! We’re thrilled to hear that the program helped you achieve your goal of improving body composition and even enhanced your running performance. It’s great that you were able to offset fat loss with muscle gain—that’s exactly the type of balanced progress we aim for 💪😊
We appreciate your feedback about coaching and personalization. The team is always happy to answer questions, and your insights help us understand how we can continue improving the experience for future participants.
It’s also wonderful to hear that the accountability aspect, from the deposit to the Facebook community, helped keep you motivated. Your commitment and consistency clearly made the difference, and we’re proud of the results you achieved.
Thank you again for sharing your experience and being part of Gravity Transformation!
All the best,
Gravity Transformation Support
It was amazing
It was amazing, but you have to have a bit of a background in workouts, equipment, and time,.
Its advanced in alot of ways, maybe thats why I loved it, and my coach Red was cheering, and helping answer questions.
23 November 2025
Unprompted review
Reply from Gravity Transformation
Thank you for your feedback! 💪😊
We’re glad to hear you loved the program and that Coach Red’s support made a difference. You’re right—the program can be advanced, but it’s fantastic that your background helped you get the most out of it. Keep building on the progress you’ve made!
All the best,
Gravity Transformation Support
Gravity Transformation
The program laid out all of the information and was easy to follow. I received regar check-ins and found support from the Facebook group.
21 October 2025
Unprompted review
Reply from Gravity Transformation
Thank you for taking the time to share your feedback. We’re happy to hear that you found the program easy to follow and that the regular check-ins and Facebook community provided helpful support along the way.
Having clear guidance and a strong support system is a big part of staying consistent, and we’re glad those elements made a difference in your experience.
We appreciate you being part of Gravity Transformation and wish you continued success moving forward 💪😊
All the best,
Gravity Transformation Support
6 weeks to create lasting habits.
The Gravity Transformation program was easy to follow with step by step instructions of exactly what workouts to do and what food to eat. It was 6 weeks that helped create lasting habits with resources and videos to help keep you informed and motivated to stick to the plan.
19 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you for sharing your experience with us. We’re so glad to hear that the step-by-step structure, workouts, and nutrition guidance made the program easy to follow and helped you build lasting habits.
Creating sustainable routines and giving you the tools, education, and motivation to continue long after the 6 weeks is exactly what we aim for, so it’s great to know the resources and videos supported you throughout the process.
We truly appreciate you being part of Gravity Transformation and wish you continued success as you move forward 💪😊
All the best,
Gravity Transformation Support
Outstanding Addition to a Healthy Lifestyle
Having already started my healthy journey on 10/27/2025, I joined the Gravity Transformation Shred Challenge on 11/13/2025. Ultimately I took the plunge, and put up a $200.00 deposit, with the knowledge that I'd receive a full refund should I either lose 20 pounds or 5% body fat, and the additional criteria outlined. As I don't sweat actual weight, I focused on losing BFP (body fat percentage).
At the start of the program you submit your weight, BFP, and before photos. You're given 8 different meal plans to choose from. I chose the Access 3-Phase Plan with the help of my coach (they even have recipe cookbooks should you wish to try some). I printed out the Access Phase-3 and Ketogenic recipes and made a cookbook out of it for future use.
At the end of the program you submit your weight, BFP, and after photos (using the same clothing you took the before photos in). If you follow all the criteria indicated, and lose either 20 pounds OR 5% body fat, you are entitled to receive your deposit of $200.00.
I couldn't be happier with this well thought out program. Gravity Transformation ensured that anyone joining the challenge, had everything they needed to work through, and complete the program. The team thought of every aspect ... from the meal plans (portioned out so you didn't need to track macros); approved list of foods; eating out suggestions/recommendations; workout sheets (and example videos to guarantee your form is correct); informational/motivational videos each week; and, the accountability coaches.
Coach Red was insurmountable in my completion of the challenge. He answered every question or concern I had in a timely manner, encouraged me when I needed it, and sent me links to additional information when called for.
I can't thank Gravity Transformation enough for putting this program out there for those of us who truly cannot afford expensive alternatives. I will definitely be taking all I've learned forward with me as I continue on healthy lifestyle journey!!!
27 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for taking the time to share such a detailed and thoughtful review. We truly appreciate you trusting us with your journey and are thrilled to hear how successful your experience was.
It is great to know the structure of the program, the meal plan options, and the accountability helped set you up for success, especially focusing on body fat percentage rather than scale weight. Your dedication to following the process and using the resources provided really shows, and your results reflect that.
We will be sure to pass your kind words along to Coach Red. He will be very happy to hear how impactful his support and guidance were throughout your challenge 💪😊
Thank you again for being part of Gravity Transformation and for sharing your experience so clearly. We are excited to see you continue forward with everything you have learned.
All the best,
Gravity Transformation Support
They won't tell you the cost after the trial = Scam
My email when they asked me to complete my sign up: (I asked this question when we had our zoom call and got the runaround)
I asked a simple question and got the runaround. I'll ask it one more time.
After the 6 weeks what are the options to continue and what are the costs of each option? This is a direct question and requires a direct answer. Not sure why it wasn't given when asked the first time.
Their reply:
Hello Andrew,
Thank you for your email, and I appreciate you following up.
After your 6-week program, it will be entirely up to you if you wish to continue your training with us. Once you sign up, you’ll have the opportunity to speak directly with one of our coaches, who will go over all available options and the associated costs in detail.
Regarding the refundable deposit, this is required before beginning the program and serves as an accountability tool to help you stay focused and committed toward your goals. The deposit is fully refundable upon completion of the program once you meet at least one of the goal requirements, making the program free as promised.
We hope this clarifies everything, and we’re here to support you in reaching your goals.
Camille
Gravity Support
Clearly, they don't want to tell you what the cost is after 6 weeks which leads me to believe this is a scam and designed to sign people up, take their money, and pray they don't succeed and don't write a review.
On the zoom call they said they take 100 people per month, at 200.00 thats 20,000. Based on similar sites data the attrition rate is 65%. That's 12,500 per month in income for people failing. There's way better ways to drop 200.00 on a program that will provide real accountability.
27 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you for taking the time to share your concerns, Andrew. We appreciate the opportunity to clarify this.
There is absolutely no obligation to continue after the initial 6-week challenge. The program ends at 6 weeks unless a client chooses to continue. Post-program options are discussed live with a coach because pricing and recommendations vary based on individual goals, needs, and whether someone wants basic access, continued coaching, or a more advanced customized program. For that reason, there is no single flat “after 6 weeks” price that applies to everyone.
We want to be very clear that:
The 6-week challenge does not auto-renew.
No payment is taken after the challenge unless a client explicitly agrees to continue.
The refundable deposit is returned when the challenge requirements are met, as outlined from the start.
Clients are free to complete the program, receive their refund, and leave with no further commitment.
We also want to address the suggestion of a scam directly. Gravity Transformation has helped tens of thousands of clients worldwide achieve real, documented results. The accountability deposit exists specifically to increase completion and success rates, not to profit from failure. Many participants successfully complete the challenge and receive their deposit back, which is reflected in the large volume of verified success stories.
That said, we understand that some people prefer all future pricing discussed upfront, and we respect that preference. Our model prioritizes personalized guidance rather than one-size-fits-all pricing, but we’re sorry if that felt unclear or frustrating in your experience.
We genuinely appreciate your feedback and wish you the best in finding the program and accountability system that fits you best.
All the best,
Gravity Transformation Support
Overall this is not easy but it…
Overall this is not easy but it definitely motivates you to reach your goals I would recommend to a friend
9 November 2025
Unprompted review
Reply from Gravity Transformation
Thank you for your honest feedback! You’re absolutely right — it’s not easy, but the effort is what makes the results so rewarding. We’re glad the program helped motivate you to push toward your goals, and it means a lot that you’d recommend it to a friend 💪😊
All the best,
Gravity Transformation Support
Menopause gifted me jiggle in my middle…
Menopause gifted me jiggle in my middle and a feeling of overall weakness. I signed up to trim up and power up and was able to do it in 6 short weeks. Meal plans and workouts were easy to follow and Coach Red was super supportive, responsive, and ready to help me modify each when needed. For example, I wanted to make my own protein shakes versus use a processed powder and needed to modify workouts to avoid exacerbating an old shoulder injury. Because of the program, I developed a healthy gym habit that I'm continuing... something I've never before been able to do. Thank you Gravity and Coach Red!
5 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing this. We love hearing stories like yours ❤️
Menopause can absolutely bring unexpected challenges, and it’s amazing that you were able to trim up, build strength, and do it safely in just 6 weeks. That’s a huge win. We’re especially glad Coach Red was able to support you with smart modifications for your shoulder and nutrition preferences, because sustainability and safety always come first.
Developing a healthy gym habit and actually keeping it is one of the biggest victories of all, and that’s something you’ll carry with you long-term 💪😊 Thank you for trusting Gravity Transformation and for putting in the work.
All the best,
Gravity Transformation Support
Poor morals
Horrible customer service. This is a scam. They steal from people and purposely double charge. They shame people for the patterns in the past and really have poor morals
22 December 2025
Unprompted review
Reply from Gravity Transformation
Hello Jackie,
We’re truly sorry to read this and would like the opportunity to look into it properly. We take claims of double charging and poor service very seriously, and scamming or shaming clients is absolutely not how we operate.
At the moment, we’re unable to locate any orders or accounts under the name shown on this review. To help us investigate and make this right, please reach out to us via email with the name and email address used during sign-up, along with any billing details or screenshots you may have, we have also requested it here.
Our support team is here to help resolve genuine issues, and we’re more than willing to review your situation once we have the correct information.
All the best,
Gravity Transformation Support
The whole experience was empowering and…
The whole experience was empowering and inspiring to keep going forward with my weight loss goals. My coach was great about answering any questions. The meal plans were simple enough and the workouts pushed me to find the inner strength I have been needing. It lit a fire for me and I’m so happy with the results. I lost nearly 17 lbs within the allotted 6 week period. I highly recommend trying this program if you need more support, accountability, and motivation.
22 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing your experience! We’re really glad to hear that the program felt empowering and helped reignite that inner drive to keep moving forward. Losing nearly 17 lbs in 6 weeks is an incredible achievement, and it’s a testament to your commitment and effort.
We’re happy to hear your coach was supportive and responsive, and that the meal plans and workouts gave you both structure and challenge. Accountability and motivation are huge pieces of the journey, and it’s awesome to know the program delivered that for you.
Thank you for recommending Gravity Transformation and for trusting us with your goals 💪😊
All the best,
Gravity Transformation Support
Stick to the plan
I was nervous about this program to start, but I stuck with it, followed the plan exactly, and saw the amazing results that I needed. Not only did I lose the weight, but I gained muscle and developed new eating habits.
12 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing your experience! We love hearing this. Sticking to the plan, building healthier habits, and gaining strength alongside weight loss is exactly what the program is designed to do. Your dedication truly paid off, and your results speak for themselves 💪😊
All the best
Gravity Transformation Support
They deserve a negative star rating
They deserve a negative star rating, 1 is too good for them. I joined Gravity Transformation’s 6-week weight loss challenge after paying a $200 refundable deposit. Unfortunately, I was unable to complete the challenge due to exceptional and distressing circumstances — I had to urgently leave the country and suffered the loss of my father.
I informed the team about this situation, expecting at least basic empathy or a reasonable resolution. Instead, I was told that the deposit would not be refunded simply because the challenge was not completed, regardless of the circumstances. This response showed zero compassion or human understanding during one of the most difficult periods of my life.
What made this even worse was receiving follow-up emails about a direct debit failing for another programme that I was aggressively influenced to join, despite the unresolved issue with my refund. This felt insensitive, inappropriate, and unprofessional.
A business that markets health, transformation, and wellbeing should uphold human values and ethics, not rigid policies applied without empathy. My experience has left me feeling that this organisation prioritises money over people.
I would strongly advise others to read the fine print carefully and think twice before committing financially. Compassion and integrity matter — and unfortunately, I did not experience either here.
23 July 2025
Unprompted review
Reply from Gravity Transformation
Thank you for sharing your feedback. First, we are truly sorry for your loss and for the difficult circumstances you experienced. We understand that situations like this are emotionally overwhelming, and we do not intend to diminish the seriousness of what you went through.
That said, we would like to clarify a few important points for accuracy and transparency.
According to our records, you are enrolled in the Masterclass program, which is separate from the 6-Week Challenge. This program was purchased voluntarily and is governed by a signed agreement that clearly states it is non-cancellable once started, except in cases of medical ineligibility supported by a valid doctor’s note. This was reviewed and agreed to at the time of enrollment.
At this time, we have not received any medical documentation indicating that you were medically unable to participate in the program. If you do have a doctor’s note stating that you are not eligible to continue, our support team is absolutely open to reviewing it and reassessing your situation accordingly.
We would also like to note that we have not heard from you in over five months. Any billing notifications you may have received are automated system emails and are not intended to be insensitive. They are sent regardless of personal circumstances when an account remains active under contract.
Refund policies and program terms are explained during orientation, outlined in writing, and applied consistently to all participants. While we always aim to be compassionate, we are also required to honor the agreements that are signed.
If you would like us to review your case further, please reach out directly to our support team with any relevant documentation so we can assist you properly. We are more than willing to look into this with you.
All the best,
Gravity Transformation Support
Just what I needed!
This program works. I had been struggling with my body changing as I hit menopause. The HIT classes at my gym weren't cutting it anymore. Whatever diet I had tried didn't make much of a change either. I'm so grateful that I found this program. I was able to reach my goals in 6 weeks! The nutrition plan was easy to follow. The workouts were challenging but having the videos to demonstrate the exercises made it easy to follow. Coach Red was extremely helpful and encouraging, especially when I plateaued in the middle of the challenge. This was just what I needed to get rid of the pooch I was carrying for the past 2 years. I will keep on this journey and work on toning up and building more muscle. Thank you to the Gravity team!
9 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing your experience! 💪😊
We’re incredibly proud of the commitment you showed, especially navigating body changes during menopause. Hitting a plateau can be frustrating, so it’s great to hear that the nutrition plan, structured workouts, and Coach Red’s support helped you push through and reach your goals in just 6 weeks.
Your results are a perfect example of what’s possible when the right plan meets consistency. We love that you’re continuing the journey toward toning and building muscle — that mindset is key for long-term success ❤️
Thank you for trusting the Gravity team and for taking the time to leave such a thoughtful review.
All the best,
Gravity Transformation Support
Amazing experience
Amazing experience! Met my target even as a breastfeeding mum. Coach Red was ever so lovely and helped out so much! Cant thank you enough gravity transformation!!!
19 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing this — and huge congratulations! 💪❤️
Reaching your target while breastfeeding is an incredible achievement, and we’re so glad to hear that you felt supported every step of the way. Coach Red will be thrilled to hear your kind words 😊 Your commitment and consistency truly made the difference.
Thank you for trusting Gravity Transformation and for being part of our community. We’re proud of you!
All the best,
Gravity Transformation Support
I can’t say enough good things about…
I can’t say enough good things about this program! I took the online 6 week challenge and lost 24.8lbs!! It’s absolutely doable by anyone, and the support from the Facebook community and coaches are phenomenal. Highly recommend, and would give 10 stars if I could.
18 December 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for this amazing feedback! 💪😊
Losing 24.8 lbs in 6 weeks is an incredible accomplishment, and it’s great to hear how much the coaching and Facebook community supported you along the way. Your consistency and effort really paid off, and we’re so proud of what you achieved!
Thank you for the recommendation and for being part of the Gravity Transformation community ❤️
All the best,
Gravity Transformation Support
6 week shred
I enrolled in the 6 week shred. I found the website extremely informative and well designed. The plan was well laid out, offering me a choice of direction, also being able to change directions as needed. To succeed one only had to follow the plan. Modifications to the exercise plan was required for me as an aging senior, but always available from a coach.
28 November 2025
Unprompted review
Reply from Gravity Transformation
Thank you so much for sharing your experience! 💪😊
We’re really glad to hear you found the website informative and the program well structured. Having the flexibility to choose (and adjust) both nutrition and training approaches is something we intentionally built in, so it’s great to hear that stood out to you. You’re absolutely right — success comes from following the plan and making smart modifications when needed.
Thank you for being part of the 6 Week Shred and for taking the time to leave this feedback ❤️
All the best,
Gravity Transformation Support
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